Anger Management and Counseling in Rohnert Park, CA.

Therapy and counseling for anger issues, self control and stress management in Rohnert Park, California. Find effective help for real change.


Anger Therapist

Romney Ryan, Ph.D., M.S., M.A.

Clinical Psychologist

Within driving distance of Rohnert Park

Anger is an emotion that always has another feeling underlying and fueling it. Even though you may feel helpless controlling it, I can help you develop skills to help resolve the issues "fueling the fire." By exploring the root cause of your anger and learning skills to manage it you will be able to live the life that you have wanted. Don't wait! Anger does not have to control your life!

Anger Therapist

Sara Brashear, LMFT

Marriage and Family Therapist

Within driving distance of Rohnert Park

Anger management is really about being able to feel the anger while retaining your capacity to think and take appropriate actions that don't harm yourself or anyone else. Exploring the source of the anger while learning to apply mindfulness to feeling it can help. Often the anger is as much related to past hurts or maltreatment as it is to the things in the present that trigger and provoke it. Coming to peace with a difficult past using mindfulness and EMDR can help.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Ilene English, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Rohnert Park

We come into this world with the ability to cry, express anger and joy. This is nature’s gift for us to heal ourselves. It is our birthright. We can hold on to this “natural healing process” if at least one person in our life is willing to allow us to express these feelings. I teach people how to express anger in appropriate ways. If you have ever had a good cry, you know that the result is an ability to think more clearly afterwards. Feelings can get in the way of clear thinking. That's why when a child begins to act out, they often cannot be reasoned with. Their thinking is muddled with all the feelings. Same is true for adults. Treasure the therapist who works w/ deep feelings.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Donald Wallach, M.A., LPCC, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Rohnert Park

Clients with anger issues can benefit from working with a therapist who is experienced at helping you learn how to manage your strong feelings more effectively and how to communicate with those around you more effectively, so that you are not so triggered to lose your temper as easily. Clients will frequently find that the time they are remaining angry decreases as they do the work. So, initially someone may stay angry for 3 days at a time. Over time with practice one may find themselves staying angry only for two days, then one day. Learning to manage your anger feels empowering. Learning to communicate helps reduce frustration and increases the experience of connection with others.

Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Therapist

Eric Ryan, Ph.D.

Psychologist

Within driving distance of Rohnert Park

Anger is a basic or primal emotion that is closley linked to the fight or flight response. So at its best, anger is there to protect you or a loved one. However, when anger is triggerred to easily, erupts inapropriatley, affects important personal or occupational relationships, then it is time to learn a new way of addressing your anger. I can help you learn better ways of communicating when you are angry that do not lead to destructive outbursts. I can also help you look underneath the anger to other issues and feelings that may be present. Some people get angry because it is a familiar feeling when really they are feelilng scared or sad. I can help you identify underling issues.

Anger Therapist

Richard Doleman, MA, MFT

Marriage and Family Therapist

Within driving distance of Rohnert Park

Volatile, out-of-control anger can destroy so much of what you love. The necessary first step with destructive anger is to become sensitive to when and how it arises which allows you to employ well-practiced self-regulation strategies to divert the destructive explosion. My therapeutic domain is to help you with the equally necessary second step of anger work. The only way that you can ultimately resolve the anger problem in your life is to go to the hurt underneath the anger, which is the root cause. I provide a safe container and steady, empathic guidance as we move together to experience the depth and the texture of rich emotional energy that has been mis-directed through angry explosion.


You have Found the Best Anger Management Therapists in Rohnert Park, CA.

Thank you for visiting our California page of anger counselors in Rohnert Park, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rohnert Park is located in Sonoma County, California. It has a land area of 7.00 square miles and a water area of 0.00 square miles.  The population of Rohnert Park is 42,407 people with 15,895 households and a median annual income of $58,317. .


Therapy Affordability Meter for Rohnert Park, CA

Affordable with Planning

Therapy in Rohnert Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Rohnert Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility