Anger Management and Counseling in St. Helena, CA.

Therapy and counseling for anger issues, self control and stress management in St. Helena, California. Find effective help for real change.


Romney Ryan, Ph.D., M.S., M.A.
Anger Therapist

Romney Ryan, Ph.D., M.S., M.A.

Clinical Psychologist

In 95403 - Nearby to St. Helena.

Anger is an emotion that always has another feeling underlying and fueling it. Even though you may feel helpless controlling it, I can help you develop skills to help resolve the issues "fueling the fire." By exploring the root cause of your anger and learning skills to manage it you will be able to live the life that you have wanted. Don't wait! Anger does not have to control your life!

Timothy Locke, Ph.D., Pastoral Counselor
Anger Therapist

Timothy Locke, Ph.D., Pastoral Counselor

Napa Interfaith Counseling

In 94559 - Nearby to St. Helena.

For most of us, on occasion, anger can be far out of proportion to the event that triggers it, and for some of us, it is a recurring problem that interferes with our work and our most important relationships. I help people with practical strategies to avoid immediate damage from uncontrolled anger, and I help them to understand their anger more fully and make more effective choices for themselves and others.

Eric Ryan, Ph.D.
Anger Therapist

Eric Ryan, Ph.D.

Psychologist

In 95404 - Nearby to St. Helena.

Anger is a basic or primal emotion that is closley linked to the fight or flight response. So at its best, anger is there to protect you or a loved one. However, when anger is triggerred to easily, erupts inapropriatley, affects important personal or occupational relationships, then it is time to learn a new way of addressing your anger. I can help you learn better ways of communicating when you are angry that do not lead to destructive outbursts. I can also help you look underneath the anger to other issues and feelings that may be present. Some people get angry because it is a familiar feeling when really they are feelilng scared or sad. I can help you identify underling issues.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Richard Doleman, MA, MFT
Anger Therapist

Richard Doleman, MA, MFT

Marriage and Family Therapist

In 95404 - Nearby to St. Helena.

Volatile, out-of-control anger can destroy so much of what you love. The necessary first step with destructive anger is to become sensitive to when and how it arises which allows you to employ well-practiced self-regulation strategies to divert the destructive explosion. My therapeutic domain is to help you with the equally necessary second step of anger work. The only way that you can ultimately resolve the anger problem in your life is to go to the hurt underneath the anger, which is the root cause. I provide a safe container and steady, empathic guidance as we move together to experience the depth and the texture of rich emotional energy that has been mis-directed through angry explosion.

Duffy's Napa Valley Rehab, Admissions
Anger Therapist

Duffy's Napa Valley Rehab, Admissions

Duffy's Napa Valley Rehab

In 94515 - Nearby to St. Helena.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.


You have Found the Best Anger Management Therapists in St. Helena, CA.

Thank you for visiting our California page of anger counselors in St. Helena, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

St. Helena is located in Napa County, California. It has a land area of 4.98 square miles and a water area of 0.04 square miles.  The population of St. Helena is 6,088 people with 2,415 households and a median annual income of $85,083. .


Therapy Affordability Meter for St. Helena, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in St. Helena for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local St. Helena public health department.