Anger Management and Counseling in Sebastopol, CA.

Therapy and counseling for anger issues, self control and stress management in Sebastopol, California. Find effective help for real change.

Ilene English, LMFT
Anger Therapist

Ilene English, LMFT

Licensed Marriage & Family Therapist

130 Petaluma Avenue, Sebastopol, California 95472 | 707 634 4824

We come into this world with the ability to cry, express anger and joy. This is nature’s gift for us to heal ourselves. It is our birthright. We can hold on to this “natural healing process” if at least one person in our life is willing to allow us to express these feelings. I teach people how to express anger in appropriate ways. If you have ever had a good cry, you know that the result is an ability to think more clearly afterwards. Feelings can get in the way of clear thinking. That's why when a child begins to act out, they often cannot be reasoned with. Their thinking is muddled with all the feelings. Same is true for adults. Treasure the therapist who works w/ deep feelings.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

You have Found the Best Anger Management Therapists in Sebastopol, CA.

Thank you for visiting our California page of anger counselors in Sebastopol, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sebastopol is located in Sonoma County, California. It has a land area of 1.86 square miles and a water area of 0.00 square miles.  The population of Sebastopol is 7,678 people with 3,586 households and a median annual income of $57,560. .

Therapy Affordability Meter for Sebastopol, CA

Affordable with Planning

Therapy in Sebastopol is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sebastopol therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sebastopol public health department.