Anger Management and Counseling in Sebastopol, CA.

Therapy and counseling for anger issues, self control and stress management in Sebastopol, California. Find effective help for real change.


Ilene English, LMFT
Anger Therapist

Ilene English, LMFT

Licensed Marriage & Family Therapist

130 Petaluma Avenue, Sebastopol, California 95472 | 707 634 4824

We come into this world with the ability to cry, express anger and joy. This is nature’s gift for us to heal ourselves. It is our birthright. We can hold on to this “natural healing process” if at least one person in our life is willing to allow us to express these feelings. I teach people how to express anger in appropriate ways. If you have ever had a good cry, you know that the result is an ability to think more clearly afterwards. Feelings can get in the way of clear thinking. That's why when a child begins to act out, they often cannot be reasoned with. Their thinking is muddled with all the feelings. Same is true for adults. Treasure the therapist who works w/ deep feelings.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Annette Barnett, MA, AMFT119490
Anger Therapist

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

Available for Online Therapy

Anger is a powerful. It is emotional AND it's an energy we feel strongly in our bodies. The feeling of anger can often tell us that something isn't right in the current moment. It may also be the result of unmet childhood needs that culminated in feelings of anger for you as a young boy or girl. When unaddressed, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, circumstances, relationships, jobs, etc. or with meditation, forgiveness, visualization, calming the nervous system & rewiring the brain. Clients can also learn to express feelings & needs & utilize healthy communication skills in their relationships.

John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!


You have Found the Best Anger Management Therapists in Sebastopol, CA.

Thank you for visiting our California page of anger counselors in Sebastopol, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sebastopol is located in Sonoma County, California. It has a land area of 1.86 square miles and a water area of 0.00 square miles.  The population of Sebastopol is 7,760 people with 3,586 households and a median annual income of $57,560. .


Therapy Affordability Meter for Sebastopol, CA

Affordable with Planning

Therapy in Sebastopol is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sebastopol therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sebastopol public health department.