Counseling in Sebastopol, CA. Find the Right Therapist.

Dr. Holland specializes in working with individuals and professionals with symptoms of depression and/or anxiety, trauma, chronic illnesses or conditions associated with aging and identity issues.

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whether you are struggling with anxiety, depression or trauma, I will help you recognize your strengths in order to overcome you

Providers in our practice integrate an individual’s body, mind, and spirit/spirituality because sometimes we are stuck in one or all of these vital areas of our experience.

Are you feeling as though you are hitting a glass ceiling when it comes to living the life you desire? I have a simple process for tapping into the life and relationships you desire by healing your core wounds, re-writing negative scripts, and letting your Soul lead.

Reaching out for help can be hard; I work on helping to make it a bit easier. My style is non-judgmental, supportive, and validating, while also being honest and direct. I look forward to hearing about how I can support you in your therapy process.

You CAN move thru upset, depression, & unhappiness. Working together we can help you replace confusion w/ clarity, hopelessness with confidence, and helplessness with effective skills. Don't wait. These are the precious moments of your life. I would be honored to help.