Career Counseling and Coaching in Sebastopol, California.

I have helped many people figure out the next steps in their career and in their lives. You will start by listing all the skills you can think of, and together we will see how many possible career choices can come out of this list. What usually happens is that feelings come up that are getting in your way. We will shine a light on those feelings, putting them in their proper perspective. You deserve to have someone to help you navigate through these often difficult waters. It can be very inspiring to help someone find their career path.

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.

Career Counseling is about change. Whether you are changing a career position, seeking a new field, or a student changing a major, the core of career counseling is preparation and the understanding of your goals and how they affect your life as a whole. In my practice, I do not use assessments or aptitude tests, as I believe the client is the best source of information. Together we will review your education, interests, work history and the reasons to make a change at this time in your life. Additionally, we will evaluate your level of risk taking, relationships and approaches to pursue a new career path. My style is comprehensive and tailored to you to help your reach your career goals.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.