Stress, PTSD and Anxiety Therapists in Boyes Hot Springs, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Boyes Hot Springs, California.


Cressida Forester, Psy.D.
Anxiety Counselor

Cressida Forester, Psy.D.

Clinical Psychologist PSY18902

In 95476 - Nearby to Boyes Hot Springs.

Anxiety tends to feed on itself, and can hit you just when you can least handle it. It can become a vicious cycle. Talking with me about your anxiety or panic attacks may seem hard, but can actually give you some immediate relief. For that relief to last, you need to allow yourself time - both to understand what triggers you, and to practice thinking in a different way that will help you respond differently. This helps to break the vicious cycle, and begins to create a virtuous cycle so you can handle more and more situations with less anxiety, or with confidence rather than fear. I'll walk with you through this, listening, helping you take each step, giving practical suggestions.

Eric Ryan, Ph.D.
Anxiety Counselor

Eric Ryan, Ph.D.

Psychologist

In 95404 - Nearby to Boyes Hot Springs.

Anxiety and fear are primal emotions that under ideal circumstances help prepare you to face danger trhough fleeing or fighting if trapped. However, when anxiety is triggerred too easily the protective function is lost and you are at risk for developing anxiety disorders like social anxiety, panic, phobias, chronic worry, and PTSD. Once an anxiety disorder has developed it is maintained in a vicious cycle of fear and avoidance. I help people break this cycle by learning to deescalate their anxiety response and gradually confront, rather then avoid, their fears. People who have experience trauma growing up may also have anxiety in the form of PTSD. I have special training to help you.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Romney Ryan, Ph.D., M.S., M.A.
Anxiety Counselor

Romney Ryan, Ph.D., M.S., M.A.

Clinical Psychologist

In 95403 - Nearby to Boyes Hot Springs.

Anxiety is an emotion that helps you know you are in a dangerous situation and is part of the Fight/Flight response. However, sometimes anxiety goes "haywire" and this "danger alarm" is triggered in situations that are not actually dangerous. With education and mastery of easy to learn skills you will be able to face and overcome your fears. I can help you live a freer life!

Sid Aaronson, Ph.D., MFT
Anxiety Counselor

Sid Aaronson, Ph.D., MFT

Ph.D, Licensed Marriage & Family Therapist

In 95401 - Nearby to Boyes Hot Springs.

Anxiety can affect your whole life. Like physical pain, anxiety is a symptom that something is wrong, and like pain, it can be treated. Often, understanding the source of your anxiety is enough to lessen or eliminate it completely. We can help you identify what triggers a sense of apprehension and stress in your life. As we come to understand the underlying causes, we will develop tools and strategies to help you cope with your anxiety.

Donald Wallach,  M.A., LPCC, LMFT
Anxiety Counselor

Donald Wallach, M.A., LPCC, LMFT

Licensed Marriage and Family Therapist

In 94952 - Nearby to Boyes Hot Springs.

Would you like to feel calmer -- while experiencing more satisfaction in your life, and have closer connections with your loved ones, friends and co-workers? Psychotherapy can be your gateway to a life with more happiness and balance. I am experienced at helping you understand and utilize your strengths as a foundation to help create the life you desire. This isn’t a magical cure - walking this path may take some time, energy and focus. Yet the rewards can be great. For some, the goals are more about resolving old hurts and trauma - for others, improving relationship skills, and communication skills. In all cases, my aim is to increase your ability to create the life you want.

Richard Doleman, MA, MFT
Anxiety Counselor

Richard Doleman, MA, MFT

Marriage and Family Therapist

In 95404 - Nearby to Boyes Hot Springs.

Stress is an inevitable part of modern life. Anxiety seems to be part of this same package, but does it have to be? Anxiety is the uncomfortable and often intolerable gap between where we are and where we want to be. It can run everything and ruin everything. The where-we-are that anxiety so painfully stretches away from is usually our difficult-to-be-with internal emotional reality involving hurt, shame, anger or fear. Learning to be with ourselves and find release usually requires the help of someone who is intuitive, warm, sensitive and familiar with the terrain of emotions. This is what I do. This is my everyday work. Let me help you.

Glenn Fleisch, Ph.D., MFT
Anxiety Counselor

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

In 94590 - Nearby to Boyes Hot Springs.

Anxiety and stress are most common conditions that result in physical ailments, disease and impairment in living. I show you how to use the whole body to both contain stress responses and to find a more solid, stable foundation with which to process anxious and stressed places. These are usually aspects of ourselves that do not feel safe or supported- so grounding in the whole body, breathing, letting the body unwind tension allows for a way to not get caught up in these stress patterns. Rather we then learn how to enter into the places of anxiety/stress- so that these parts of ourselves feel safe to experience, express and release what they have been carrying- including unresolved traumas.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Larry Lease, JD, MA, LMFT
Anxiety Counselor

Larry Lease, JD, MA, LMFT

Licensed Marriage & Family Therapist

In 94510 - Nearby to Boyes Hot Springs.

As a relationship therapist with over 30 years experience working with problems of anxiety and stress, I will help you identify the cognitive and emotional patterns which trigger your anxiety, and replace them with more effective coping strategies, including more realistic expectations and calming techniques for body and mind. The goal: to reclaim feelings of well-being and self-confidence and to be better equipped to meet life's challenges. Please visit KinseyLeaseCounseling.com for more.

Jill Kane, Psy.D.
Anxiety Counselor

Jill Kane, Psy.D.

Psychologist

In 94952 - Nearby to Boyes Hot Springs.

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Boyes Hot Springs, CA.

Thank you for visiting our California page of stress therapists in Boyes Hot Springs, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Boyes Hot Springs, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Boyes Hot Springs is located in Sonoma County, California. It has a land area of 1.06 square miles and a water area of 0.00 square miles.  The population of Boyes Hot Springs is 7,664 people with 2,518 households and a median annual income of $56,667. .


Therapy Affordability Meter for Boyes Hot Springs, CA

Affordable with Planning

Therapy in Boyes Hot Springs is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Boyes Hot Springs therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Boyes Hot Springs public health department.