Counselling in Bowden, AB. Find the Right Therapist.

Looking for a down-to-earth clinician that's easy to talk to? Perhaps someone that knows rural life, oil and gas and agriculture sectors? Feel more at ease talking to someone that's dressed in comfy jeans and flip flops? Give Carla a call. You won't be disappointed.

A collaborative counselling approach based on individual client needs and goals, using a variety of therapeutic approaches and strategies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotionally Focussed Therapy (EFT).

My goal is to provide a safe and nonjudgmental space wherein we can explore your unique issues and struggles. Change is inevitable, and I believe that by seeking support your journey of healing has already begun.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

CULTIVATING HEALTHY RELATIONSHIPS In the fantastically busy and often confusing world in which we live it is far too easy to overlook the single most important aspect of our lives; the wellbeing of ourselves and our relationships.

I provide individual counselling to adults age 20 years and over. My practice is open to all walks of life. I have experience working with stress, family of origin issues, addictions, and trauma. I will provide empathy and a safe place for you to process your story.

When you work with me, I provide a caring, open-minded, and friendly service. Connection is most important in providing support. We will work together so you can lead a better life, learning about what stands in your way and how you can address it.

In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We'll set manageable goals that feel right for you.