Counselling in Thorsby, AB. Find the Right Therapist.

Making the decision to pursue therapy is a difficult one and I commend you for taking the first step! I am dedicated to providing you a non judgemental space where you are able to work through your thoughts, feelings, and challenges.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

I have a passion for helping people like you, who want a little assistance in finding alternative solutions in their life, but don't know where to start. Maybe you are too remote or have been hesitant to seek guidance. E - Counselling is the answer.

Dr. Vandegriend is an experienced, practical, and "easy-to-talk to" psychologist dedicated to helping people live happier, healthier lives. Located in St. Albert, professional counselling services available to individuals and couples. www.stalbertcounselling.com

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

Whether it's partner difficulties, parenting concerns, or figuring out challenges within yourself, I will assist you in an authentic, non judgemental and caring way. I believe that you are unique and I take special care to create and maintain a healing environment while

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.