Find a Therapist in Clairmont, Alberta.

While counselling and psychotherapy are terms used interchangeably, there are subtle differences. Counselling is more solution-focused and short-term; psychotherapy usually involves more in-depth exploration of self with the aim of creating lasting changes to deeply rooted patterns of thinking, feeling and behaving. If you seek to understand the origin of your patterned behavaiour; uncover underlying motivations, desires, wishes, and dreams; discover more about your own values, beliefs and purpose; release trauma and become who you always knew you wanted to be, email me today!

Want to build new ideas, clarify difficulties with emotions, motives, and interactions with others that lead to confusion? Rebuilding confidence and trust in yourself is crucial for change to be achieved. Our lives and our pathways are not written in stone. When we tell our stories in ways that can make us stronger, we can discover - we are not the problem - the problem is the problem. When we separate ourselves from the problem we can begin to revise our relationships with problems and gain new insight into different ways we can live our lives. I can help you rewrite what you tell about yourself and discover new ways to reclaim your past and re-envision your future.

Once we are able to recognize that challenges we are facing are beyond the normal threshold of storm and stress, it is important to talk with someone who can help. Together we will go on a journey where we will try to gain a deeper understanding of the stress and challenges you face. We will learn new strategies and tools that will help you to deal with that stress and challenges.

Psychotherapy is offered to parents and children. Keystone focuses on understanding attachment relationships and helps clients develop an understanding of how attachment impacts both our behavior and our children's behaviors. Solution-focused counseling and cognitive behavioral therapy are utilized to provide practical strategies to meet clients goals.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Patterns of self-sabotaging behavioural, disorganized thinking and overwhelming emotion make life very difficult. How can we move forward when our bodies seem to betray us and we just need a break from the buzzing anxiety or the numbing of depression? What you may not know is all these symptoms are the imprint of our unfinished business, stuck in the body and just begging to be seen, cared for and accepted. Working with me means looking with curiosity, compassion and an educated-eye at how old wounds of betrayal, abandonment and rejection show up to block living your best life. You are not alone and there is hope.

Psychotherapy is a general term used to describe all forms of mental health ‘talk’ therapy. In my role as a Provisional Psychologist, I strive to meet you where you are at. We will work on your goals, at your speed. At times I will push you to consider different perspectives, I will suggest new techniques and strategies to try, and I will ask for your feedback. All of this is done with the purist of motives. I want you to succeed. I want you to get to a place where you no longer need me. But, the honest truth is that my job is easy. It is you who has to do the hard work. As much as I would love to take some of the burden, I cannot. It is only you who can implement new techniques.