
Anxiety Counsellor
Shirley Karseboom, PhD, RPsych
Registered Psychologist
In T8V 2S5 - Nearby to Clairmont.
Anxiety can make you feel like you are going crazy and that you have been high jacked by your central nervous system. Stop living in your head and learn how to enjoy the present moment. Research shows good success rates with Cognitive Behavioral Therapy (CBT), EMDR and Mindfulness. Learn to control your anxiety and don’t let it hold you back from the things you want to do.

Anxiety Counselor
Counselling Support Centre Online, M.Ed., RCC-ACS, CCC
Approved Qualifying Counsellors, Registered Clinical Counsellor - Approved Counselling Supervisor
Available for Online Therapy
Stress and Anxiety are challenging at the best of times, through a variety of interventions, skills sets, experiences and compassionate work, we support you in overcoming these challenges. Although most methods can support you in your growth, our clinicians have experience using Cognitive Behavioral Therapy and Mindful practice to interrupt the stress response to help you overcome symptoms and provide meaningful change.

Anxiety Counselor
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.

Anxiety Counsellor
Kaitlin Stephens, Online and Phone Counselling
Registered Clinical Counselor
In T8V 0A1 - Nearby to Clairmont.
Anxiety and stress can take over our bodies, making it extremely difficult to move and show up throughout the day. Taking a look at how anxiety and stress shows up in the body will provide us with some insight into what is going on with the nervous system. By working together we can start to see what past or current triggers are occurring and how this is impacting the body. By uncovering these triggers and learning key tools this can create less stress and anxiety and more calm and peace.

Anxiety Counsellor
Kalua Rhody, M.A., R. Psych
Registered Psychologist
In T8V 0S3 - Nearby to Clairmont.
Anxiety and stress affects us all, to varying degrees. What we get stressed about, the way it manifests and how we get through it is unique to us. If your anxiety or stress is beginning to interfere with your life, I can help you regain balance. We start by exploring the effects it has on your body, mind and spirit; we identify your triggers, explore your resources, and work collaboratively to help you develop more effective coping strategies.

Anxiety Counselor
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Anxiety Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Do your thoughts race at night, making it really hard to get a good night’s sleep? Do you keep thinking something terrible is going to happen to you or someone you love? Do you feel like you're living your life constantly on edge? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.

Anxiety Counsellor
Sabrina Reed, MA, Prov Psychologist, CCC
Registered Provisional Psychologist
In T8V 0V2 - Nearby to Clairmont.
Anxiety. It is that feeling of impending dread. The tightness in your chest that makes it hard to breath. The wave of nausea that sweeps over you. The rapid heartbeat, the sweaty palms, the trembling. Nothing about anxiety is comforting. This is why we avoid it. But what if I told you that, to a certain extent, anxiety is normal and even beneficial. Feeling anxious means that you care about something and when you care about something, you try your best to succeed. When working with anxiety, the goal is not to eliminate it but rather to control it to your benefit. This is accomplished through recognizing your patterns and altering those that work against you.

Anxiety Counsellor
Karen Gustafson, MA Counselling Psychology
Counsellor
In T8V 8H5 - Nearby to Clairmont.
When workng with people experiencing stress or anxiety, there are several tools I use: a) Sress Map, which assesses 6 main categories of stress - Work Changes, Personal Changes Work Pressures, Personal Pressures, Work Satisfactions, Personal Satisfactions, & Coping Responses, It also assesses 6 main competencies in handling stress, thinking & feeling patterns that hinder ability to handle stress, & physical, behavioral & emotional symptoms. b) Observed & Experiential Integration is exceptionally helpful in reducing anxiety symptoms. People often feel very relaxed afterwards! It also result in greater mental clarity for decision making.

Anxiety Counsellor
Hilda Huj, B.A., M.A.
Registered Clinical/Counselling and Forensic Psychologist
In T8V 1A1 - Nearby to Clairmont.
It is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. After we did that, in order to preserve our mental and physical health, it is important to make a decision to reach out and find a caring professional support. A person who will give as a safe environment, and work with us on overcoming the challenges we face.

Anxiety Counselor
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Clairmont, AB.
Thank you for visiting our Alberta page of stress therapists in Clairmont, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Clairmont, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Clairmont is located in Alberta, Canada.  The population of Clairmont is 5,135 people. Clairmont therapists serve postal code: T0H.