Stress, PTSD and Anxiety Therapists in Wembley, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Wembley, Alberta.


Kalua Rhody, B.A., M.A., Registered Psychologist
Anxiety Counsellor

Kalua Rhody, B.A., M.A., Registered Psychologist

Registered Psychologist

In T8V 0V2 - Nearby to Wembley.

Anxiety and stress affects us all, to varying degrees. What we get stressed about, the way it manifests and how we get through it is unique to us. If your anxiety or stress is beginning to interfere with your life, I can help you regain balance. We start by exploring the effects it has on your body, mind and spirit; we identify your triggers, explore your resources, and work collaboratively to help you develop more effective coping strategies.

Shirley Karseboom, PhD, RPsych
Anxiety Counsellor

Shirley Karseboom, PhD, RPsych

Registered Psychologist

In T8V 2S5 - Nearby to Wembley.

Anxiety can make you feel like you are going crazy and that you have been high jacked by your central nervous system. Stop living in your head and learn how to enjoy the present moment. Research shows good success rates with Cognitive Behavioral Therapy (CBT), EMDR and Mindfulness. Learn to control your anxiety and don’t let it hold you back from the things you want to do.

Janet Tink, MPS-ATS
Anxiety Counsellor

Janet Tink, MPS-ATS

Psychotherapist

In T8W 5B3 - Nearby to Wembley.

Anxiety is a natural human response when we perceive we are under threat. It can be experienced through our thoughts, feelings and physical sensations. It can become a mental health problem if it impacts on your ability to live your life as fully as you want. Therapy can help you to uncover the underlying causes of worries and fears. I take a gentle, compassionate approach to teaching clients about anxiety and strategies to help them live fuller, more satisfying lives.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Hilda Huj, B.A., M.A.
Anxiety Counsellor

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T8V 1A1 - Nearby to Wembley.

It is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. After we did that, in order to preserve our mental and physical health, it is important to make a decision to reach out and find a caring professional support. A person who will give as a safe environment, and work with us on overcoming the challenges we face.

Teryl Schollaardt, MSW, RSW
Anxiety Counsellor

Teryl Schollaardt, MSW, RSW

Registered Social Worker (Clinical Specialization)

In T8V 0B4 - Nearby to Wembley.

Anxiety and Stress are the most common disorders of mental health. People who suffer from anxiety usually come from a family where someone has anxiety. It is often referred to as "the family infection." There is often a genetic component as well. There are many strategies that can be learned in therapy to manage anxiety and stress; the most effective being relaxation tools.

Michelle Morand, Online and Phone Support
Anxiety Counsellor

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

In T8V 0A1 - Nearby to Wembley.

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Karen Gustafson, CCC
Anxiety Counsellor

Karen Gustafson, CCC

Canadian Clinical Counsellor

In T8V 8H5 - Nearby to Wembley.

When workng with people experiencing stress or anxiety, there are several tools I use: a) Sress Map, which assesses 6 main categories of stress - Work Changes, Personal Changes Work Pressures, Personal Pressures, Work Satisfactions, Personal Satisfactions, & Coping Responses, It also assesses 6 main competencies in handling stress, thinking & feeling patterns that hinder ability to handle stress, & physical, behavioral & emotional symptoms. b) Observed & Experiential Integration is exceptionally helpful in reducing anxiety symptoms. People often feel very relaxed afterwards! It also result in greater mental clarity for decision making.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wembley, AB.

Thank you for visiting our Alberta page of stress therapists in Wembley, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Wembley, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wembley is located in Alberta, Canada. It has a land area of 4.75 square kilometers.  The population of Wembley is 1,516 people with 565 households . The population ranking for Wembley is #1628 nationally and #168 for the province of Alberta with a density of 318.90 people per sq km. Wembley therapists serve postal code: T0H.