Stress, PTSD and Anxiety Therapists in Wembley, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Wembley, Alberta.


Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T0H 0C0 - Nearby to Wembley.

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.

Shannon Loewen, R.Psych, MSc.
Anxiety Counselor

Shannon Loewen, R.Psych, MSc.

Registered Psychologist

Available for Online Therapy

Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Hilda Huj, B.A., M.A.
Anxiety Counsellor

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T8V 1A1 - Nearby to Wembley.

It is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. After we did that, in order to preserve our mental and physical health, it is important to make a decision to reach out and find a caring professional support. A person who will give as a safe environment, and work with us on overcoming the challenges we face.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.

Kalua Rhody, M.A., R. Psych
Anxiety Counsellor

Kalua Rhody, M.A., R. Psych

Registered Psychologist

In T8V 0S3 - Nearby to Wembley.

Anxiety and stress affects us all, to varying degrees. What we get stressed about, the way it manifests and how we get through it is unique to us. If your anxiety or stress is beginning to interfere with your life, I can help you regain balance. We start by exploring the effects it has on your body, mind and spirit; we identify your triggers, explore your resources, and work collaboratively to help you develop more effective coping strategies.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Sabrina Reed, MA, Registered Psychologist, CCC
Anxiety Counsellor

Sabrina Reed, MA, Registered Psychologist, CCC

Registered Psychologist

In T8V 0V2 - Nearby to Wembley.

Anxiety. It is that feeling of impending dread. The tightness in your chest that makes it hard to breath. The wave of nausea that sweeps over you. The rapid heartbeat, the sweaty palms, the trembling. Nothing about anxiety is comforting. This is why we avoid it. But what if I told you that, to a certain extent, anxiety is normal and even beneficial. Feeling anxious means that you care about something and when you care about something, you try your best to succeed. When working with anxiety, the goal is not to eliminate it but rather to control it to your benefit. This is accomplished through recognizing your patterns and altering those that work against you.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wembley, AB.

Thank you for visiting our Alberta page of stress therapists in Wembley, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Wembley, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wembley is located in Alberta, Canada. It has a land area of 4.75 square kilometers.  The population of Wembley is 1,516 people with 565 households . The population ranking for Wembley is #1628 nationally and #168 for the province of Alberta with a density of 318.90 people per sq km. Wembley therapists serve postal code: T0H.