Depression Counselling in Wembley, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Wembley, Alberta.


Teryl Schollaardt, MSW, RSW
Depression Counsellor

Teryl Schollaardt, MSW, RSW

Registered Social Worker (Clinical Specialization)

In T8V 0B4 - Nearby to Wembley.

Many people experience depression at some point in their lives. In therapy, you can learn about determinants of health such as nutrition, exercise, and a variety of stress relieving and relaxation strategies. You can learn how to incorporate them into your life to build capacity and strength. You can also learn about thinking patterns that contribute to depression and how to change them.

Michelle Morand, Online and Phone Support
Depression Counsellor

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

In T8V 0A1 - Nearby to Wembley.

Depression has many forms; from a mild, passing funk, to a solid, dark cloud that follows you everywhere for days, weeks, or months on end. Depression is triggered both by confused thinking and by life events that we perceive as having no real or lasting solution or as being too painful to look at, let alone overcome. It is understandable that you will feel resistant to reaching out for help when you are depressed because being depressed means that some part of you believes there is no hope and no point in trying to change things. But there is! You just need someone who can quickly help you to see why you're stuck and teach you the simple steps to freedom. That's where we come in.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Janet Tink, MPS-ATS
Depression Counsellor

Janet Tink, MPS-ATS

Psychotherapist

In T8W 5B3 - Nearby to Wembley.

Gratefully society is starting to address the stigma attached to mental illness. We now understand that depression is a biological condition that is as real as diabetes and puts the mind and body in a state of tremendous imbalance. It is very different from feeling temporarily sad, unhappy or blue and is NOT a sign of weakness, character flaw, or personal failing. I work to establish a strong therapeutic alliance where you feel heard and supported, and tailor treatment to fit each client's unique needs.

Kalua Rhody, B.A., M.A., Registered Psychologist
Depression Counsellor

Kalua Rhody, B.A., M.A., Registered Psychologist

Registered Psychologist

In T8V 0V2 - Nearby to Wembley.

Depression takes a toll on many fronts: it saps energy, generates low self-worth, creates problems in relationships, diminishes productivity and generally obscures the positive aspects of life. To make it even worse, many suffer in silence, feeling it's their fault. Well it's not. Like most afflictions, depression can usually lift with the right treatment. A combination of psychotherapy and appropriate medications usually has the best results. Please don't suffer alone. Call me and I will help you understand depression, how it originated for you and factors that have kept it entrenched, and how to begin making the shifts necessary for healing and recovery.

Hilda Huj, B.A., M.A.
Depression Counsellor

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T8V 1A1 - Nearby to Wembley.

It is so hard to understand depression. However, once you do understand it, it becomes a highly treatable state. I hope that we will together pinpoint the life problems that contribute to your depression and find which aspects of those problems can be solved or improved. Identify negative or distorted thought patterns you might have, and develop your skills that will help you fight the depression.

Shirley Karseboom, PhD, RPsych
Depression Counsellor

Shirley Karseboom, PhD, RPsych

Registered Psychologist

In T8V 2S5 - Nearby to Wembley.

Feeling low and unsatisfied with life? Struggling to get through a day? There are ways to manage and relieve depression. If you feel you are spinning your wheels and not able to get what you want out of life because of your depression, it may require working with your doctor in combination with therapy and other times therapy alone is all that is needed. If you or your loved one suffers with depression, therapy can help.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Karen Gustafson, CCC
Depression Counsellor

Karen Gustafson, CCC

Canadian Clinical Counsellor

In T8V 8H5 - Nearby to Wembley.

There are a variety of reasons why people become depressed. If there is a family history of depression, there is a greater chance of depression; however it does not necessarily follow. Other causes of depression include negative thoughts, low self-esteem, excessive dependence, stress, loneliness, or not having healthy supportive relationships, Therapy for depression considers the need of the individual: some need to be encouraged towards more positive thinking, others to areas of interest, while others need help in developing healthy supportive relationships. Most everyone needs to know the positive character attributes they have, which they can use to set and reach personal goals.


You Have Found The Best Therapists for Depression and Mood Issues in Wembley, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Wembley who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Wembley will help you climb back up and start living your dreams again.

Wembley is located in Alberta, Canada. It has a land area of 4.75 square kilometers.  The population of Wembley is 1,516 people with 565 households . The population ranking for Wembley is #1628 nationally and #168 for the province of Alberta with a density of 318.90 people per sq km. Wembley therapists serve postal code: T0H.