Anger Management and Counselling in Wembley, AB.

Therapy and counselling for anger issues, self control and stress management in Wembley, Alberta. Find effective help for real change.


Kaitlin Stephens, Online and Phone Counselling
Anger Therapist

Kaitlin Stephens, Online and Phone Counselling

Registered Clinical Counselor

In T8V 0A1 - Nearby to Wembley.

All feelings are needed, welcomed, and necessary to move through life. I can help give you the support you need in figuring out what your anger is trying to tell you and what the emotion underneath it is. By working together we can bring to surface any unmet needs and work on healthy ways of expressing your anger. Start moving through your anger and gain insight as to how you are really feeling.

Cheryl McDougall, MSW, RSW, AAMFT
Anger Therapist

Cheryl McDougall, MSW, RSW, AAMFT

Registered Master of Social Work ,

Available for Online Therapy

Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T0H 0C0 - Nearby to Wembley.

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Rod Mitchell, MC, MSc, RPsych
Anger Therapist

Rod Mitchell, MC, MSc, RPsych

Registered Psychologist

Available for Online Therapy

Anger can often feel like an untamed force within, disrupting your peace and straining your connections with those closest to you. In your sessions with me, we'll dive deep into the core of your anger, uncovering its roots and transforming it into a tool for positive growth. I'll guide you in gaining insights into your emotional triggers and help you learn effective and practical emotional regulation techniques. Our journey will be about more than just controlling your anger; it will be about reshaping it into a constructive part of your life that enhances your relationships and fosters a sense of deep peace and fulfillment.

Lisa Schlosser, Registered Psychologist (AB)
Anger Therapist

Lisa Schlosser, Registered Psychologist (AB)

Registered Psychologist

In T8V 7V3 - Nearby to Wembley.

Anger is a normal, natural emotion that may range in intensity. Anger is usually a healthy response to things that irritate or even threaten us in some way. It may also be a response that occurs with other feelings such as sadness, grief, or even shame. Anger can affect more than just our thoughts; it can impair our actions at a nervous system level. Unhelpful strategies for dealing with strong emotion can impact the likelihood of carrying out good, and preferred, intentions and instead leave use with hurtful, and sometimes detrimental, outcomes. Lisa can help you learn to address strong emotion at a mind-body level.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Johnathon Fortune, BSW MSW RSW
Anger Therapist

Johnathon Fortune, BSW MSW RSW

Registered Social Worker

In T8V 3A6 - Nearby to Wembley.

I offer specialized Anger Management services tailored to the unique needs of men. I understand that managing anger can be particularly challenging in today's fast-paced world, and my approach is designed to help men effectively navigate and control their emotions. Through evidence-based techniques and non-judgmental, confidential space, I empower male clients to identify triggers, develop healthier coping mechanisms, and transform their relationship with anger. By working together, you'll learn to channel your emotions constructively, improving communication, relationships, and overall well-being. Choose me as your Anger Management Counselor to gain the tools and strategies necessary to lead a more balanced, fulfilling life.

Kalua Rhody, M.A., R. Psych
Anger Therapist

Kalua Rhody, M.A., R. Psych

Registered Psychologist

In T8V 0S3 - Nearby to Wembley.

Ever heard of the fight-flight-freeze reflex? This occurs when an organism mobilizes to neutralize or move away from a perceived threat. Circulation is constricted, heart rate increases, and muscles become tense and ready to act. The logical, social and more evolved part of the brain shuts down while the primitive regions become more active. We can't think straight because our bodies say it's action time. Sound familiar? If your anger is a problem, understanding this basic brain science is one of the first steps in learning how to manage it more effectively. Together we will explore your triggers and you will learn new, healthier ways of dealing with this reflex.

Hilda Huj, B.A., M.A.
Anger Therapist

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T8V 1A1 - Nearby to Wembley.

I will use an integrative approach, tailored to suit your needs, experiences, and personal circumstances, in order to deal with you anger on a positive way. Together we will find and employ the most appropriate techniques that will help you menage your anger and tame your tamper. By doing so, your anger will again become just a normal, healthy, human emotion; not a problem.

Shannon Loewen, R.Psych (prov), MSc.
Anger Therapist

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Sabrina Reed, MA, Prov Psychologist, CCC
Anger Therapist

Sabrina Reed, MA, Prov Psychologist, CCC

Registered Provisional Psychologist

In T8V 0V2 - Nearby to Wembley.

Have you ever been told that there is no 'bad' emotion? Each emotion we experience is neither good nor bad. Some emotions make us feel better than others. Some emotions drive us to do certain behaviors. The emotion itself is harmless. The emotion is there to tell us something about a situation. However, what we do with an emotion is what makes the difference. If you are struggling with anger, I can teach you techniques to help you take control of your anger so that it no longer has control over you.


You have Found the Best Anger Management Therapists in Wembley, AB.

Thank you for visiting our Alberta page of anger counsellors in Wembley, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wembley is located in Alberta, Canada. It has a land area of 4.75 square kilometers.  The population of Wembley is 1,516 people with 565 households . The population ranking for Wembley is #1628 nationally and #168 for the province of Alberta with a density of 318.90 people per sq km. Wembley therapists serve postal code: T0H.