Anger Management and Counselling in Wembley, AB.

Therapy and counselling for anger issues, self control and stress management in Wembley, Alberta. Find effective help for real change.


Teryl Schollaardt, MSW, RSW
Anger Therapist

Teryl Schollaardt, MSW, RSW

Registered Social Worker (Clinical Specialization)

In T8V 0B4 - Nearby to Wembley.

Anger is considered to be a secondary emotion in that it is usually caused by a primary emotion such as sadness, pain or fear. Understanding the reason for anger is the first step in learning to resolve or control it. Using "I messages," learning about setting boundaries and communicating assertively are some of the strategies that can be learned in therapy.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T0H 0C0 - Nearby to Wembley.

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Hilda Huj, B.A., M.A.
Anger Therapist

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T8V 1A1 - Nearby to Wembley.

I will use an integrative approach, tailored to suit your needs, experiences, and personal circumstances, in order to deal with you anger on a positive way. Together we will find and employ the most appropriate techniques that will help you menage your anger and tame your tamper. By doing so, your anger will again become just a normal, healthy, human emotion; not a problem.

Michelle Morand, Online and Phone Support
Anger Therapist

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

In T8V 0A1 - Nearby to Wembley.

Anger is a coping strategy. It is a natural human response to a threat and it always arises when we feel sad or scared, or both. There is a way to feel and express anger that allows you to be heard and understood fully and that doesn't leave you feeling judged or shamed, by yourself or others, for how you've behaved or spoken. The solution lies first in understanding how you are perceiving the situation that triggers you to react as you do. Once you can truly understand that you can change it, before you get to the boiling point. This means you have less anxiety and guilt to struggle with, fewer apologies to offer, and more safe, loving and intimate connections in your life.

Kaitlin Stephens, Online and Phone Counselling
Anger Therapist

Kaitlin Stephens, Online and Phone Counselling

Registered Clinical Counselor

In T8V 0A1 - Nearby to Wembley.

All feelings are needed, welcomed, and necessary to move through life. I can help give you the support you need in figuring out what your anger is trying to tell you and what the emotion underneath it is. By working together we can bring to surface any unmet needs and work on healthy ways of expressing your anger. Start moving through your anger and gain insight as to how you are really feeling.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Kalua Rhody, B.A., M.A., R. Psych
Anger Therapist

Kalua Rhody, B.A., M.A., R. Psych

Registered Psychologist

In T8V 0V2 - Nearby to Wembley.

Ever heard of the fight-flight-freeze reflex? This occurs when an organism mobilizes to neutralize or move away from a perceived threat. Circulation is constricted, heart rate increases, and muscles become tense and ready to act. The logical, social and more evolved part of the brain shuts down while the primitive regions become more active. We can't think straight because our bodies say it's action time. Sound familiar? If your anger is a problem, understanding this basic brain science is one of the first steps in learning how to manage it more effectively. Together we will explore your triggers and you will learn new, healthier ways of dealing with this reflex.

Karen Gustafson, CCC
Anger Therapist

Karen Gustafson, CCC

Canadian Clinical Counsellor

In T8V 8H5 - Nearby to Wembley.

People get angry for different reasons, and therefore therapy for anger may vary accordingly. Some become angry due to unmet needs; some people have observed anger regularly growing up, while others may have survived a traumatic event or abuse, leaving them angry and wondering why it happened. Observed & Experiential Integration is helpful in reducing anger's intensisty, bringing a greater sense of calm, self-control, and clear thinking. One client shared: "Karen I thought I'd never get past having to manage or control my anger... but I'm just not an angry person anymore".

Shirley Karseboom, PhD, RPsych
Anger Therapist

Shirley Karseboom, PhD, RPsych

Registered Psychologist

In T8V 2S5 - Nearby to Wembley.

Uncontrolled and persistent anger impacts all aspect of a person's life. It can cause problems with relationships, maintaining jobs and heath problems. There are times when it is appropriate to be angry but there are also times where anger may be used in destructive or hurtful ways. Learning to mange anger and choose other ways to respond to situations can be worked on in a therapeutic setting. If you are finding anger is causing difficulties in your life and want to learn alternative ways to manage your anger, therapy can help.


You have Found the Best Anger Management Therapists in Wembley, AB.

Thank you for visiting our Alberta page of anger counsellors in Wembley, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wembley is located in Alberta, Canada. It has a land area of 4.75 square kilometers.  The population of Wembley is 1,516 people with 565 households . The population ranking for Wembley is #1628 nationally and #168 for the province of Alberta with a density of 318.90 people per sq km. Wembley therapists serve postal code: T0H.