Anger Management and Counselling in Grande Prairie, AB.

Therapy and counselling for anger issues, self control and stress management in Grande Prairie, Alberta. Find effective help for real change.


Kaitlin Stephens, Online and Phone Counselling
Anger Therapist

Kaitlin Stephens, Online and Phone Counselling

Registered Clinical Counselor

Grande Prairie, Grand Prairie, Alberta T8V 0A1 |

All feelings are needed, welcomed, and necessary to move through life. I can help give you the support you need in figuring out what your anger is trying to tell you and what the emotion underneath it is. By working together we can bring to surface any unmet needs and work on healthy ways of expressing your anger. Start moving through your anger and gain insight as to how you are really feeling.

Mallory Becker, M.A.C.P., R.Psych.
Anger Therapist

Mallory Becker, M.A.C.P., R.Psych.

Registered Psychologist

Suite 201, 6720 104 Street, Edmonton, Alberta T6H 2L4 | 587-855-5598

People that have a hard time controlling their anger have difficulty dealing with pressures from other people, the outside world, other people and the way stressors impact on them. Day to day problems, negative thoughts and beliefs, loss of control, mistrust, and interpersonal relationship problems are common issues experienced by people who have difficulties managing anger. Therapy can help you explore the issues behind your anger while learning strategies to control your anger and communicate your needs. Negative thoughts and beliefs will be challenged while exploring and enhancing your personal relationships.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences are serious. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – 0 to 100. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Shirley Karseboom, PhD, RPsych
Anger Therapist

Shirley Karseboom, PhD, RPsych

Registered Psychologist

Solutions Psychological Services, Residential Office 8609 102 Street, Grande Prairie, Alberta T8V 2S5 | 780-512-8812

Uncontrolled and persistent anger impacts all aspect of a person's life. It can cause problems with relationships, maintaining jobs and heath problems. There are times when it is appropriate to be angry but there are also times where anger may be used in destructive or hurtful ways. Learning to mange anger and choose other ways to respond to situations can be worked on in a therapeutic setting. If you are finding anger is causing difficulties in your life and want to learn alternative ways to manage your anger, therapy can help.

Elliott Kemmet, MSW, BSW, RSW
Anger Therapist

Elliott Kemmet, MSW, BSW, RSW

Registered Social Worker

Available for Online Therapy

Just like any emotion, anger can lead us to engage in behaviors we regret later on. As an experienced counsellor working with individuals struggling to manage their anger, I help support people to get to the root of their anger as well as learn coping skills to manage anger as it arises. I'm here to offer a nonjudgmental space to process anger and help guide you in learning new ways to respond to anger and all of it's associated emotions.

Karen Gustafson, CCC
Anger Therapist

Karen Gustafson, CCC

Canadian Clinical Counsellor

#104, 9814 - 97 St., Grande Prairie, Alberta T8V 8H5 | 780 933 7788

People get angry for different reasons, and therefore therapy for anger may vary accordingly. Some become angry due to unmet needs; some people have observed anger regularly growing up, while others may have survived a traumatic event or abuse, leaving them angry and wondering why it happened. Observed & Experiential Integration is helpful in reducing anger's intensisty, bringing a greater sense of calm, self-control, and clear thinking. One client shared: "Karen I thought I'd never get past having to manage or control my anger... but I'm just not an angry person anymore".

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Kalua Rhody, M.A., R. Psych
Anger Therapist

Kalua Rhody, M.A., R. Psych

Registered Psychologist

Paramount Psychology & Counselling 10418 99 Avenue Unit 103, Grande Prairie, Alberta T8V 0S3 | 780-532-4944

Ever heard of the fight-flight-freeze reflex? This occurs when an organism mobilizes to neutralize or move away from a perceived threat. Circulation is constricted, heart rate increases, and muscles become tense and ready to act. The logical, social and more evolved part of the brain shuts down while the primitive regions become more active. We can't think straight because our bodies say it's action time. Sound familiar? If your anger is a problem, understanding this basic brain science is one of the first steps in learning how to manage it more effectively. Together we will explore your triggers and you will learn new, healthier ways of dealing with this reflex.

Lisa Schlosser, Registered Psychologist (AB)
Anger Therapist

Lisa Schlosser, Registered Psychologist (AB)

Registered Psychologist

Grande Prairie, Alberta T8X 0H2 | 780-533-5433

Anger is a normal, natural emotion that may range in intensity. Anger is usually a healthy response to things that irritate or even threaten us in some way. It may also be a response that occurs with other feelings such as sadness, grief, or even shame. Anger can affect more than just our thoughts; it can impair our actions at a nervous system level. Unhelpful strategies for dealing with strong emotion can impact the likelihood of carrying out good, and preferred, intentions and instead leave use with hurtful, and sometimes detrimental, outcomes. Lisa can help you learn to address strong emotion at a mind-body level.


You have Found the Best Anger Management Therapists in Grande Prairie, AB.

Thank you for visiting our Alberta page of anger counsellors in Grande Prairie, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grande Prairie is located in Alberta, Canada. It has a land area of 132.73 square kilometers.  The population of Grande Prairie is 63,166 people with 23,676 households . The population ranking for Grande Prairie is #88 nationally and #9 for the province of Alberta with a density of 475.90 people per sq km. Grande Prairie therapists serve postal code: T8V.