Anger Management and Counselling in Grande Prairie, AB.

Therapy and counselling for anger issues, self control and stress management in Grande Prairie, Alberta. Find effective help for real change.


Lisa Schlosser, Registered Psychologist (AB)
Anger Therapist

Lisa Schlosser, Registered Psychologist (AB)

Registered Psychologist

#202, 10127-121 Avenue, Grande Prairie, Alberta T8V 7V3 | 780-533-5433

Anger is a normal, natural emotion that may range in intensity. Anger is usually a healthy response to things that irritate or even threaten us in some way. It may also be a response that occurs with other feelings such as sadness, grief, or even shame. Anger can affect more than just our thoughts; it can impair our actions at a nervous system level. Unhelpful strategies for dealing with strong emotion can impact the likelihood of carrying out good, and preferred, intentions and instead leave use with hurtful, and sometimes detrimental, outcomes. Lisa can help you learn to address strong emotion at a mind-body level.

Kaitlin Stephens, Online and Phone Counselling
Anger Therapist

Kaitlin Stephens, Online and Phone Counselling

Registered Clinical Counselor

Grande Prairie, Grand Prairie, Alberta T8V 0A1 |

All feelings are needed, welcomed, and necessary to move through life. I can help give you the support you need in figuring out what your anger is trying to tell you and what the emotion underneath it is. By working together we can bring to surface any unmet needs and work on healthy ways of expressing your anger. Start moving through your anger and gain insight as to how you are really feeling.

Alexandra Goodall, MA, RCC
Anger Therapist

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.

Kalua Rhody, M.A., R. Psych
Anger Therapist

Kalua Rhody, M.A., R. Psych

Registered Psychologist

Paramount Psychology & Counselling 10418 99 Avenue Unit 103, Grande Prairie, Alberta T8V 0S3 | 780-532-4944

Ever heard of the fight-flight-freeze reflex? This occurs when an organism mobilizes to neutralize or move away from a perceived threat. Circulation is constricted, heart rate increases, and muscles become tense and ready to act. The logical, social and more evolved part of the brain shuts down while the primitive regions become more active. We can't think straight because our bodies say it's action time. Sound familiar? If your anger is a problem, understanding this basic brain science is one of the first steps in learning how to manage it more effectively. Together we will explore your triggers and you will learn new, healthier ways of dealing with this reflex.

Sabrina Reed, MA, Prov Psychologist, CCC
Anger Therapist

Sabrina Reed, MA, Prov Psychologist, CCC

Registered Provisional Psychologist

10031 100 Ave , Grande Prairie , Alberta T8V 0V2 | 780-532-5520

Have you ever been told that there is no 'bad' emotion? Each emotion we experience is neither good nor bad. Some emotions make us feel better than others. Some emotions drive us to do certain behaviors. The emotion itself is harmless. The emotion is there to tell us something about a situation. However, what we do with an emotion is what makes the difference. If you are struggling with anger, I can teach you techniques to help you take control of your anger so that it no longer has control over you.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Shannon Loewen, R.Psych (prov), MSc.
Anger Therapist

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.

Johnathon Fortune, BSW MSW RSW
Anger Therapist

Johnathon Fortune, BSW MSW RSW

Registered Social Worker

8805 Resources Road #105, Grande Prairie, Alberta T8V 3A6 | 780-380-1181

I offer specialized Anger Management services tailored to the unique needs of men. I understand that managing anger can be particularly challenging in today's fast-paced world, and my approach is designed to help men effectively navigate and control their emotions. Through evidence-based techniques and non-judgmental, confidential space, I empower male clients to identify triggers, develop healthier coping mechanisms, and transform their relationship with anger. By working together, you'll learn to channel your emotions constructively, improving communication, relationships, and overall well-being. Choose me as your Anger Management Counselor to gain the tools and strategies necessary to lead a more balanced, fulfilling life.


You have Found the Best Anger Management Therapists in Grande Prairie, AB.

Thank you for visiting our Alberta page of anger counsellors in Grande Prairie, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grande Prairie is located in Alberta, Canada. It has a land area of 132.73 square kilometers.  The population of Grande Prairie is 69,355 people with 23,676 households . The population ranking for Grande Prairie is #88 nationally and #9 for the province of Alberta with a density of 475.90 people per sq km. Grande Prairie therapists serve postal code: T8V.