Anger Management and Counselling in Grande Prairie, AB.

Therapy and counselling for anger issues, self control and stress management in Grande Prairie, Alberta. Find effective help for real change.


Teryl Schollaardt, MSW, RSW
Anger Therapist

Teryl Schollaardt, MSW, RSW

Registered Social Worker (Clinical Specialization)

#103, 10418 - 99 Street, Grande Prairie, Alberta T8V 0B4 | (780) 512-3786

Anger is considered to be a secondary emotion in that it is usually caused by a primary emotion such as sadness, pain or fear. Understanding the reason for anger is the first step in learning to resolve or control it. Using "I messages," learning about setting boundaries and communicating assertively are some of the strategies that can be learned in therapy.

Kaitlin Stephens, Online and Phone Counselling
Anger Therapist

Kaitlin Stephens, Online and Phone Counselling

Registered Clinical Counselor

Grande Prairie, Grand Prairie, Alberta T8V 0A1 |

All feelings are needed, welcomed, and necessary to move through life. I can help give you the support you need in figuring out what your anger is trying to tell you and what the emotion underneath it is. By working together we can bring to surface any unmet needs and work on healthy ways of expressing your anger. Start moving through your anger and gain insight as to how you are really feeling.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Shirley Karseboom, PhD, RPsych
Anger Therapist

Shirley Karseboom, PhD, RPsych

Registered Psychologist

Solutions Psychological Services, Residential Office 8609 102 Street, Grande Prairie, Alberta T8V 2S5 | 780-512-8812

Uncontrolled and persistent anger impacts all aspect of a person's life. It can cause problems with relationships, maintaining jobs and heath problems. There are times when it is appropriate to be angry but there are also times where anger may be used in destructive or hurtful ways. Learning to mange anger and choose other ways to respond to situations can be worked on in a therapeutic setting. If you are finding anger is causing difficulties in your life and want to learn alternative ways to manage your anger, therapy can help.

Karen Gustafson, CCC
Anger Therapist

Karen Gustafson, CCC

Canadian Clinical Counsellor

#104, 9814 - 97 St., Grande Prairie, Alberta T8V 8H5 | 780 933 7788

People get angry for different reasons, and therefore therapy for anger may vary accordingly. Some become angry due to unmet needs; some people have observed anger regularly growing up, while others may have survived a traumatic event or abuse, leaving them angry and wondering why it happened. Observed & Experiential Integration is helpful in reducing anger's intensisty, bringing a greater sense of calm, self-control, and clear thinking. One client shared: "Karen I thought I'd never get past having to manage or control my anger... but I'm just not an angry person anymore".

Kalua Rhody, B.A., M.A., R. Psych
Anger Therapist

Kalua Rhody, B.A., M.A., R. Psych

Registered Psychologist

Northwest Wellness Centre 10031 100 ave, Grande Prairie, Alberta T8V 0V2 |

Ever heard of the fight-flight-freeze reflex? This occurs when an organism mobilizes to neutralize or move away from a perceived threat. Circulation is constricted, heart rate increases, and muscles become tense and ready to act. The logical, social and more evolved part of the brain shuts down while the primitive regions become more active. We can't think straight because our bodies say it's action time. Sound familiar? If your anger is a problem, understanding this basic brain science is one of the first steps in learning how to manage it more effectively. Together we will explore your triggers and you will learn new, healthier ways of dealing with this reflex.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Lisa Schlosser, Registered Psychologist (AB)
Anger Therapist

Lisa Schlosser, Registered Psychologist (AB)

Registered Psychologist

Grande Prairie, Alberta T8X 0H2 | 780-533-5433

Anger is a normal, natural emotion that may range in intensity. Anger is usually a healthy response to things that irritate or even threaten us in some way. It may also be a response that occurs with other feelings such as sadness, grief, or even shame. Anger can affect more than just our thoughts; it can impair our actions at a nervous system level. Unhelpful strategies for dealing with strong emotion can impact the likelihood of carrying out good, and preferred, intentions and instead leave use with hurtful, and sometimes detrimental, outcomes. Lisa can help you learn to address strong emotion at a mind-body level.


You have Found the Best Anger Management Therapists in Grande Prairie, AB.

Thank you for visiting our Alberta page of anger counsellors in Grande Prairie, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grande Prairie is located in Alberta, Canada. It has a land area of 132.73 square kilometers.  The population of Grande Prairie is 63,166 people with 23,676 households . The population ranking for Grande Prairie is #88 nationally and #9 for the province of Alberta with a density of 475.90 people per sq km. Grande Prairie therapists serve postal code: T8V.