Anger Management and Counselling in Sexsmith, AB.

Therapy and counselling for anger issues, self control and stress management in Sexsmith, Alberta. Find effective help for real change.


Hilda Huj, B.A., M.A.
Anger Therapist

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

Suite 39, 9912 - 106 Street, Edmonton, Alberta T5K 1C5 | 7804289223

I will use an integrative approach, tailored to suit your needs, experiences, and personal circumstances, in order to deal with you anger on a positive way. Together we will find and employ the most appropriate techniques that will help you menage your anger and tame your tamper. By doing so, your anger will again become just a normal, healthy, human emotion; not a problem.

Shannon Loewen, R.Psych (prov), MSc.
Anger Therapist

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Vanessa Fingland, RPC-C, CCPCPRC
Anger Therapist

Vanessa Fingland, RPC-C, CCPCPRC

Registered Professional Counsellor

Available for Online Therapy

Anger can feel like a scary emotion. Most of us weren’t taught how to effectively process anger in a healthy way. A lot of us were even shamed for having anger which is a very normal and healthy emotion. This can contribute to a lot of relationship issues, conflict, stress in our adult lives even affecting our job! I can help you work through your anger and learn the tools to manage it in a healthy way.

Rod Mitchell, MC, MSc, RPsych
Anger Therapist

Rod Mitchell, MC, MSc, RPsych

Registered Psychologist

Available for Online Therapy

Anger can often feel like an untamed force within, disrupting your peace and straining your connections with those closest to you. In your sessions with me, we'll dive deep into the core of your anger, uncovering its roots and transforming it into a tool for positive growth. I'll guide you in gaining insights into your emotional triggers and help you learn effective and practical emotional regulation techniques. Our journey will be about more than just controlling your anger; it will be about reshaping it into a constructive part of your life that enhances your relationships and fosters a sense of deep peace and fulfillment.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.


You have Found the Best Anger Management Therapists in Sexsmith, AB.

Thank you for visiting our Alberta page of anger counsellors in Sexsmith, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sexsmith is located in Alberta, Canada. It has a land area of 13.24 square kilometers.  The population of Sexsmith is 2,620 people with 873 households . The population ranking for Sexsmith is #1122 nationally and #132 for the province of Alberta with a density of 197.90 people per sq km. Sexsmith therapists serve postal code: T0H.