Stress, PTSD and Anxiety Therapists in Grande Prairie, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Grande Prairie, Alberta.


Teryl Schollaardt, MSW, RSW
Anxiety Counsellor

Teryl Schollaardt, MSW, RSW

Registered Social Worker (Clinical Specialization)

#103, 10418 - 99 Street, Grande Prairie, Alberta T8V 0B4 | (780) 512-3786

Anxiety and Stress are the most common disorders of mental health. People who suffer from anxiety usually come from a family where someone has anxiety. It is often referred to as "the family infection." There is often a genetic component as well. There are many strategies that can be learned in therapy to manage anxiety and stress; the most effective being relaxation tools.

Shirley Karseboom, PhD, RPsych
Anxiety Counsellor

Shirley Karseboom, PhD, RPsych

Registered Psychologist

Solutions Psychological Services, #103 10418 99 Ave, Grande Prairie, Alberta T8V 0S3 | 780-512-8812

Anxiety, Phobias, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD) and Panic Attacks-all forms of anxiety. Anxiety can make you feel like you are going crazy and that you have been high jacked by your central nervous system. Research shows good success rates with Cognitive Behavioral Therapy (CBT) and EMDR. Learn to control your anxiety and don’t let it hold you back from the things you want to do.

Janice A. Graham, Ph.D., RCC
Anxiety Counsellor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

547 Michigan Street, Suite 203, Victoria, British Columbia V8V 1S5 | 250-588-4534

Do you feel tense and uptight and want to be more relaxed? Stress is the result of overloading our capacity to cope. Anxiety and worry make us suffer for bad outcomes that have not even happened. Counseling will help you identify triggers and to relieve them in healthy ways. We will talk about anxiety attacks and flashbacks and hypervigilance. We'll look at your past for the roots of anxiety and stress. You may be taking meds (check with doctor first) or using alcohol or drugs or pot and want to deal with your feelings yourself. Do you want to strengthen your trust and faith that the world is mainly a safe place? Traumatic Incident Reduction (TIR) or EMDR are interventions we can discuss.

Janet Tink, MPS-ATS
Anxiety Counsellor

Janet Tink, MPS-ATS

Psychotherapist

Range Road 62, Grande Prairie, Alberta, Alberta T8W 5B3 | 780-814-4042

Anxiety is a natural human response when we perceive we are under threat. It can be experienced through our thoughts, feelings and physical sensations. It can become a mental health problem if it impacts on your ability to live your life as fully as you want. Therapy can help you to uncover the underlying causes of worries and fears. I take a gentle, compassionate approach to teaching clients about anxiety and strategies to help them live fuller, more satisfying lives.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Michelle Morand, Online, Phone and In Person Support
Anxiety Counsellor

Michelle Morand, Online, Phone and In Person Support

M.A. Counselling; Internet, Phone, and In Person Counseling

Skype/Internet/Phone support worldwide, Grande Prairie, Alberta T8V 0A1 | 778-990-4606

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Kalua Rhody, B.A., M.A., Registered Psychologist
Anxiety Counsellor

Kalua Rhody, B.A., M.A., Registered Psychologist

Registered Psychologist

Northwest Wellness Centre 10031 100 ave, Grande Prairie, Alberta T8V 0V2 | 780-532-5520

Anxiety and stress affects us all, to varying degrees. What we get stressed about, the way it manifests and how we get through it is unique to us. If your anxiety or stress is beginning to interfere with your life, I can help you regain balance. We start by exploring the effects it has on your body, mind and spirit; we identify your triggers, explore your resources, and work collaboratively to help you develop more effective coping strategies.

Karen Gustafson, CCC
Anxiety Counsellor

Karen Gustafson, CCC

Canadian Clinical Counsellor

#104, 9814 - 97 St., Grande Prairie, Alberta T8V 8H5 | 780 933 7788

When workng with people experiencing stress or anxiety, there are several tools I use: a) Sress Map, which assesses 6 main categories of stress - Work Changes, Personal Changes Work Pressures, Personal Pressures, Work Satisfactions, Personal Satisfactions, & Coping Responses, It also assesses 6 main competencies in handling stress, thinking & feeling patterns that hinder ability to handle stress, & physical, behavioral & emotional symptoms. b) Observed & Experiential Integration is exceptionally helpful in reducing anxiety symptoms. People often feel very relaxed afterwards! It also result in greater mental clarity for decision making.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Grande Prairie, AB.

Thank you for visiting our Alberta page of stress therapists in Grande Prairie, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Grande Prairie, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Grande Prairie is located in Alberta, Canada. It has a land area of 132.73 square kilometers.  The population of Grande Prairie is 63,166 people with 23,676 households . The population ranking for Grande Prairie is #88 nationally and #9 for the province of Alberta with a density of 475.90 people per sq km. Grande Prairie therapists serve postal code: T8V.