Family Counselling Services in Calahoo, AB.

Each family member, although a part of a unit runs on their own. When that unit goes off path it is important to look at each component of that unit as a source of resolution and as an integral component to family well-being and balance. Problem Solving Therapy looks at the family or couple unit and its social context. What is happening within the relationship? What is happening around the relationship? What influences the relationship? The emphasis in Problem Solving Therapy is on the social situation of the problem. The problem is seen as a result of the person(s) responses to their environment. Here each problem is approached with techniques specific to the situation. This therapy defines a ....

After going through a Divorce our therapists can help you to • Learn how to co-parent successfully • Understand the roles of a parent and step parent and learn the basic rules of parenting • Find and understand the emotional needs of every member in the family • Help kids cope with the transition successfully • Reduce the impact of your grief and trauma

When working with families, I focus on built-up hurts, communication, expectations, and appropriate parent/child roles, so that all members learn how they each affect one another . We work as a team to unearth feelings that have not been shared, and how to communicate these effectively, so that they can be heard, acknowledged, and resolved. We also work on practical strategies to help with everyday life, whether this be with regards to parenting strategies, discipline, rule setting, negotiation for older children, or age appropriate expectations. By developing more empathy for one another, families can reach a greater understanding and sense of connection with one another.

I see families with young children, teens and adult children. Sometimes I see siblings trying to sort out old family history. I help you discern how to set appropriate boundaries that take into account issues of safety and responsibility as well as the age appropriate needs of the children. Within the family counselling, issues between the parents may need to be addressed separately as they can interfere and sometimes inadvertently sabotage parenting roles. Children can be quick to take advantage of these issues. I believe in the value of families and work to strengthen family ties.

We bring to our families what we learned in our family of origin, and so do our partners - and then we either try to raise our children as we were brought up, or somehow rebel against it. In family therapy, you and your partner will identify the patterns that worked. And, you and all the family members will learn together to communicate more clearly, to see events and interactions through the each other's eyes and to acknowledge and validate each other's feelings.

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Family relationships play an important role in our lives and can provide us with a strong sense of connection and belonging. When challenges/stresses arise they can have a ripple effect on everyone involved. I help families identify the issues involved, find direction, and establish more effective tools in communicating with each other and progress toward resolution of concerns.