Find A Psychologist in High Prairie, AB.

Everyday life presents us with different challenges, and not all challenges are easy to overcome. In order to preserve our mental and physical health, it is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. The next step in preserving your mental and physical health is making a decision to reach out and find a professional who will provide you with a safe environment; an environment where you will feel safe, comfortable, respected, listened to and understood. I want to provide you with that safe environment and give you the necessary support to deal with challenges you face. I want to give you time and space to share with me your thoughts, emotions, needs, desires, struggles, and questions.

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.

Whatever is weighing on you, it helps to work with someone who has seen a great deal and is not fazed by it. I have been a licensed psychologist since 1986 and am a professor emeritus of counselling psychology, with a strong clinical background as well. I work in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy, and I will draw on whichever fits your situation best. I am based in Calgary and see clients across Alberta, Ontario, Quebec, Nova Scotia, and New Brunswick by secure video. Book a session now: https://app.acuityscheduling.com/schedule.php?owner=14249112

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.