Find An Eating Disorder Therapist in Port Moody, BC.

When food, eating, or the way you feel about your body starts taking up too much space in your life, it can be confusing and exhausting. You may find yourself caught in cycles of restriction, overeating, guilt, shame, body checking or constantly thinking about what you should and shouldn't eat. Over time this can effect your confidence, relationships, energy, and ability to simply enjoy life. My approach is compassionate, practical and focused on understanding the person behind the struggle, without judging you or reducing you to a behaviour or compulsion. You deserve a life where your thoughts aren't constantly consumed by food, weight or appearance.

Making the first appointment to treat an eating disorder takes courage. It can feel overwhelming to talk about the problem and discover ways to change. I create a safe environment to talk about the fears and worries connected to eating disorders. Some common eating challenges include anorexia, bulimia, over eating, emotional eating, binge eating and over exercising. My practical approach will help you discover new ways of coping and promote long term change.

I work with children and youth experiencing eating disorders. I also work with adults who suffer from disordered thinking related to eating and body image. Counselling with me includes building relationships, exploring past feelings and addressing present life stressors. My main goal is to work alongside you as we process together to help you heal and live the life you deserve.