Addiction Therapists in Del Aire, CA.

My evidence-based treatments will help you to stop uncontrollable behaviors and obsessions that feel secretive, shaming, and abusive. Our sessions will focus on giving you the tools you need to stop these painful and troublesome patterns and move on to your blissful life! I provide individual therapy to support my clients with: Alcoholism Prescription and non-prescription drug abuse Sex addiction Gambling and trading addiction Shopping addictions I welcome the uniqueness of each patient who comes through my door!

Any Unresolved issues from your past can lead to more serious disorders such as an alcoholism, drug addiction, sex addiction and others. We will go beyond the symptom of the addiction you are experiencing and treat the underlying cause and possible unresolved psychological trauma. This will help you restore your sense of control and reduce the poweful hold that any the addictive behaviors have on you.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

I work with individuals navigating addiction through a compassionate, nonjudgmental lens. Whether it's substance use, disordered eating, or compulsive behaviors, I help clients explore the underlying emotional and relational patterns that fuel their struggles. My approach integrates mindfulness, parts work, and trauma-informed care to support both accountability and self-compassion. Together, we work to reduce shame, build healthier coping tools, and reconnect with what truly matters. Healing from addiction is possible, and you don’t have to do it alone.

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

Struggles with addiction and substance abuse can often be accompanied by guilt and shame, and this guilt and shame are typically triggers for continued use/relapse. Use of a strengths-based approach to treating substance abuse can tap an individual's own strengths to gain insight and to increase coping skills. Motivational Interviewing, Cognitive Behavioral Therapy, and Interpersonal Therapy can also prove useful to address unmet needs, feeling "stuck" and challenging irrational thoughts that lead to continued use.

Addiction is complex and encompasses many entities. One of them is the participation in an AA program, another one the therapist. I can help on the therapeutic side, as addiction is often connect to underlying trauma. We will work through the trauma and the tools needed, while AA provides the tools required for sobriety. It's an ongoing process, providing growth and stability over time.

Addictions and compulsive behaviors may provide a person with a sense of power, euphoria, confidence, validation or other feelings that may otherwise be lacking in their lives, and psychotherapy is designed to help people identify uncomfortable feelings and sources of distress in order to change and grow. People who struggle with compulsivity and addiction are unlikely to conquer those behaviors unless they work to address the underlying causes of their addictive and/or compulsive behaviors, such as trauma, stress, past abuse, and so on. Working with a psychotherapist is one of the most effective treatments for managing compulsive behaviors and addictions, and there are many types of therapy suited to addressing behaviors that a person wants to change. A...(view profile to read more)

The hardest part of addiction is often the cycle: the relief, the regret, the promise to stop, and then the return — each loop chipping away at your confidence that anything can change. That cycle isn't a sign of weakness; it's a sign that the real need underneath hasn't yet been met another way. Our work goes after that underlying need. Together we'll explore what draws you back — the feelings you're managing, the emptiness or anxiety the substance fills, the parts of your story that haven't been spoken — so the behavior loses its hold from the inside out. Insight on its own isn't magic, but understanding why you reach for it, paired with real support, is what makes lasting change possible.

The long-term goals for working with addiction consists of improving the quality of life for clients by maintaining ongoing abstinence. Therapy assists clients in identifying the negative ways that using has impacted their lives. Treatment consists of educating client's about the disease, decreasing resistance and denial, finding ways to obtain sobriety, identifying triggers for relapse, and finding social and emotional support to overcome their addiction. My approach is to assess the type and severity of the addiction and provide my clients with referrals necessary to help them in the journey for recovery.

Are you abusing, addicted, or not sure? Are you concerned about substances (alcohol, pot, cocaine, meth), behaviors (sex, porn, computers, gambling, spending, cutting), or both? Together, we can see if these issues are really a problem for you. If you’re having problems in these areas, we can sort it out and deal with it. Some people benefit from 12-step programs, and others don’t want them. I can work either way. Together, we’ll see what triggers you, how you deal with them, what works, what doesn’t, what situations affect your using and not using, and how this ties in with your earlier life. We’ll see what helps you to cope, where that works and doesn’t, and what other options might be.

Are you struggling with addiction and feeling misunderstood? Do you believe that if someone truly understood you, you could turn things around? Addiction isn’t just about stopping—it's about uncovering the deeper issues driving it. Together, we’ll build healthier coping mechanisms to replace your addiction, offering you support along the way. Once you feel more stable, we’ll explore the root causes behind your addiction and work through what’s really been troubling you.

Does it feel like sex or a substance is out of your control? Maybe it feels compulsive, it's the fix for sadness, hurt, anger and stress its also what you’ve used to increase your joy, peace and good feeling. Whether you call it addiction or just problematic, you're reading this because you're hoping things could be better. I'm here to tell you they can be. Together we will work to understand what's really going on and get you to a place where you feel a sustained sense of goodness. If you're ready--let's connect. I'd love to meet you and see how I can help.