Addiction Therapists in Huntington Park, CA.

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.

Addiction can ruin lives. Whether it is a substance (like alcohol of drugs) or a behavior (like eating or gambling) it stimulates that part of or brain that is the reward center and makes us feel pleasure. Humans, not surprisingly, like all animals, seek pleasure and avoid pain. We can get addicted to such a degree that we lose sight of the important things in our lives; our family, friend, job etc. Anything and everything can get side-lined by our addiction. Breaking free can be hard, it can involve many attempts and yet the rewards are enormous. I don't have the magic bullet but I can walk alongside you and help you on the path to recovery and sobriety.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

I do not work with severe drug and alcohol addiction. I work with clients who are able to function, yet finding it becoming more difficult and needing to stop their behavior before they hit bottom. We use cognitive behaviorial techniques to protect them from acting out and build up a support network. We also begin to explore soothing and coping techniques which are needed and missing.

The hardest part of addiction is often the cycle: the relief, the regret, the promise to stop, and then the return — each loop chipping away at your confidence that anything can change. That cycle isn't a sign of weakness; it's a sign that the real need underneath hasn't yet been met another way. Our work goes after that underlying need. Together we'll explore what draws you back — the feelings you're managing, the emptiness or anxiety the substance fills, the parts of your story that haven't been spoken — so the behavior loses its hold from the inside out. Insight on its own isn't magic, but understanding why you reach for it, paired with real support, is what makes lasting change possible.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

My approach to addiction therapy is holistic and compassionate. I understand that addiction is a complex issue that affects not only the individual struggling with substance abuse, but also their loved ones. Together, we will work to identify the root causes of the addiction and develop coping strategies to overcome it. We will also address any co-occurring mental health issues that may be contributing to the addiction. My goal is to provide a safe and supportive environment for individuals to work through their addiction, while also addressing any other areas of their life that may be affected. I may incorporate evidence-based interventions such as cognitive behavioral therapy, motivational

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

The transition to young adulthood can be an intense time where teens may become overwhelmed by new feelings. Self-medication through drugs or alcohol is often an attempt by sensitive young people to regulate or avoid uncomfortable feelings. Since individuals who are at high risk of becoming addicted often feel emotionally disconnected from the people in their life, my work focuses on helping my clients create more meaningful connections with their family. I also work with young adults who have completed rehab and are interested in finishing the emotional growth process that got derailed while they were using drugs as a teenager.

I specialize in helping people who are struggling with addiction. I provide a safe, empathic environment that will enable us to build a trusting relationship that you can come to depend on instead of dependency on a substance. Through our relationship, you can learn to explore your thoughts, feelings, and behaviors so that you can learn how to tolerate and regulate them without a substance.

I work with individuals navigating addiction through a compassionate, nonjudgmental lens. Whether it's substance use, disordered eating, or compulsive behaviors, I help clients explore the underlying emotional and relational patterns that fuel their struggles. My approach integrates mindfulness, parts work, and trauma-informed care to support both accountability and self-compassion. Together, we work to reduce shame, build healthier coping tools, and reconnect with what truly matters. Healing from addiction is possible, and you don’t have to do it alone.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

I prefer to steer well clear of the term "addict." Addict is a word that carries the power to define people in a way that does not reflect their own wishes nor come close to reflecting the totality of their lives. My approach is first to recognize the power, and the allure, of the many substances available for abuse. I will be curious to learn about your journey and relationship with substances, and how you hope to see your relationship in the future.