Anger Management and Counseling in Huntington Park, CA.

Therapy and counseling for anger issues, self control and stress management in Huntington Park, California. Find effective help for real change.


Anger Therapist

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

Within driving distance of Huntington Park

There's no shame in asking for help with anger management. What causes shame is the damage you cause others when your anger spills out onto them. In any healthy relationship, disagreements are to be expected. But decisions need to be discussed and negotiated, not forced or made on the sly. Anger management is about learning how to regulate negative emotions, ask directly for what we need, and tolerate the frustration and disappointment that come with being in relationship with others. If you are struggling to hold it together without blasting people you care about, you need help with anger management.

Anger Therapist

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Huntington Park

Most people affected by problem anger spend their time trying to control it and make promises to themselves and others about not getting angry again. Instead of struggling to control anger, there is a way to learn how to accept and observe angry feelings without having to act out in anger. Problem anger is usually a message that something needs to be changed or be released. I use the concepts of Acceptance Commitment Therapy and Narrative Therapy to help clients let go of anger and move towards their preferred way of acting.

Anger Therapist

Ellen Roese, LCSW

Licensed Clinical Social Worker

Within driving distance of Huntington Park

I am a counselor specializing in grief and loss. When a loved one dies anger is often a feeling that looms large and can feel frightening. Anger at God, the person that died, the medical system or other people in your life is a normal feeling after a loss. As a bereavement therapist we will work together to understand these feelings and the myriad of other emotions that accompany a difficult transition.

Anger Therapist

Jeanne Yorke, Ph.D.

Ph.D.

Within driving distance of Huntington Park

Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer

Anger Therapist

Ellen Klavan, MA, MFT

Marriage and Family Therapist

Within driving distance of Huntington Park

Anger management is both a practical matter and a profound inner journey. We begin by learning to control angry outbursts--harsh words, violence and reactivity that causes us to act in ways that are harmful to others. We learn to identify triggers, to mindfully observe reactions, to reduce stress and to develop alternative behaviors. Then we delve deeper into the roots of anger: often this take us back to unhealed childhood traumas.

Anger Therapist

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

Within driving distance of Huntington Park

Your anger turned towards yourself creates depression, but your anger towards others creates resentment. Do you find yourself vacillating between feeling depressed and resentful towards yourself or others in your life? Learning how to deal with your anger is the first step to get you out of that cycle. Counseling along with Mindfulness Meditation are great tools to help you manage anger and find more peace.

Anger Therapist

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Huntington Park

Anger can be a scary emotion. It can be frightening for the person expressing it and frightening for the person receiving it. Anger is a healthy emotion when used appropriately but sometimes, a person's anger feels out of control. That is when help is needed to look at ways of controlling the anger and perhaps, why such anger exists. When a person comes to see me with issues of anger management, we look ways to improve impulse control and look at why the anger is occurring in the first place. Hopefully, the client will get some insight and understanding into his/her issues, anger management skills will be taught, and, as a result, the anger be decreased and expressed appropriately.

Anger Therapist

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

Within driving distance of Huntington Park

Anger is a healthy expression of emotion. When anger and rage become the dominating emotion that rules our actions, a potentially serious problem exists. When this occurs we feel out of control, even frightened by the intensity of feeling. Scared by life altering actions and repercussions. We become lost and confused. We know this is not me but yet it is. This mystery is solvable. Sometimes when negative experiences happen we hide and bury them, We do this so well we forget why the anger is there. Over the years these experiences multiply, fester and grow. A time bomb waiting to be triggered. We can help you unearth the issues, defuse and help you to dismantle the bomb. Call! We can help.

Anger Therapist

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

Within driving distance of Huntington Park

When will feel stuck in life we often feel anger. Our frustrations grow and we end up doing things we later regret, like yelling at our spouse, or children. We know we want to remain calm but our frstrations overtake us. If you are struggling with anger I can help. I understand how you can calm your emotions to take the actions that truly help your situation. Using evidence-based practices around emotion regulation you can respond in ways that help you and the ones you love.

Anger Therapist

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

Within driving distance of Huntington Park

Anger is not wrong. How we hurt others or ourselves in anger is damaging. I work with clients to release their anger and frustration in healthy ways prior to interacting with anyone. We then work on how to release tension and understand their feelings so that when they discuss challenges they do not re-ignite and exacerbate the sitaution. We explore the cycle of anger and violence and create saftey measures so this cycle is altered. Self-responsibility is critical. We work on body relaxation, visualization, and breath work to help the client understand their body and utilize it more effectively.

Anger Therapist

Laura Pescione, Ph.D.

Psychologist

Within driving distance of Huntington Park

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Anger Therapist

Timothy Patterson, M.A., MFT

Licensed Marriage and Family Therapist

Within driving distance of Huntington Park

Anger is a normal human emotion. When expressed appropriately anger can be both adaptive and helpful. However, when anger is expressed with inappropriate frequency or intensity or without appropriate controls it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. Together we can identify the triggers to anger arousal. We can identify anger maintaining patterns of thought and learn proven methods for stress reduction and respectful assertiveness. You can learn to recognize and use your angry emotions to enhance and deepen your most meaning relationships.

Anger Therapist

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

Within driving distance of Huntington Park

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.



You have Found the Best Anger Management Therapists in Huntington Park, CA.

Thank you for visiting our California page of anger counselors in Huntington Park, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Huntington Park is located in Los Angeles County, California. It has a land area of 3.01 square miles and a water area of 0.00 square miles.  The population of Huntington Park is 59,430 people with 14,559 households and a median annual income of $34,887. .


Therapy Affordability Meter for Huntington Park, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Huntington Park are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Huntington Park may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more