Anger Management and Counseling in Los Angeles, CA.

Therapy and counseling for anger issues, self control and stress management in Los Angeles, California. Find effective help for real change.


Lindsey Rosenthal, M.A., L.M.F.T.
Anger Therapist

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Mid Wilshire, near LACMA, Los Angeles, California 90048 | (310) 461-8298

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

Patricia McMahon, MA, LMFT
Anger Therapist

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

660 S. Figueroa St., Suite 1030, Los Angeles, California 90017 | 310-905-8273

We can retrain ourselves react differently to challenging situations that spawn angry reactions. With a little time and practice, we can learn to regulate our distress by tuning into the cues when we are on overload. Bringing mindfulness to our triggers and our reactions, while slowing down our thoughts, can give us more choice in how we react. Mindfulness can teach us to be the observer to our own inner dialogue and can make room for little shifts that make gradual differences. I work from a somatic place first, giving attention to the indicators of distress. Each person manifests distress differently. Does your face get hot? Does your throat feel tight? We will begin here.

Carl H. Shubs, Ph.D.
Anger Therapist

Carl H. Shubs, Ph.D.

Psychologist

321 S. Beverly Drive, Suite "L", Beverly Hills, California 90212 | (310) 772-0520

We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it. Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.

Bruce Levine, Ph.D., ABPP
Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

9171 Wilshire Blvd, Penthouse Suite , Beverly Hills, California 90210 | 323-250-2256

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

UniHealth Counseling and Psychology, LCSW
Anger Therapist

UniHealth Counseling and Psychology, LCSW

LCSW

UniHealth Counseling & Psychology (Los Angeles, CA), Los Angeles, California 90025 | 415-562-4156

We work with anger issues by focusing on impulses, thoughts and on your psychological narrative of who you really want to be in specific situations. In doing so, we focus on slowing down your internal process, slowing down your internal self-talk and ruminations that may happen. We do this by focusing on reflective practices, motivational interviewing to identify change opportunities, mindfulness and chain analysis of how specific events evolve and devolve internally and externally. We also focus on past relationships, from early childhood and how the presence, or absence of those may have influenced your relationship with anger. Having self-compassion and kindness toward yourself is part of

Vanessa Hughes, MA, MFT, MAT, MAICS, SEP
Anger Therapist

Vanessa Hughes, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Andrew Amick, MA, AMFT
Anger Therapist

Andrew Amick, MA, AMFT

Registered Associate Marriage & Family Therapist

12722 Riverside Drive, Suite 104 , Valley Village, California 91607 | 323-507-3778

Anger is normal emotion we all carry. Sometimes, it serves to protect us. Other times, it enforces a boundary. And yet still, it can be overwhelming, disorienting, and sometimes harmful and painful to us or others. My job is to provide clarity, understanding, and a space to practice and examine the anger, and treat it more as a servant and less as a master.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Los Angeles, California 90077 | 1-877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Krystal Boothe, LCSW
Anger Therapist

Krystal Boothe, LCSW

Wings of the Future Private Practice Group

1050 Lakes Drive , West Covina, California 91790 | 6614021545

My approach to Anger Managment Couseling is to help the individual identify their belif system which is the foundation of their anger. I utilize Cognitive Behavioral Therapy (CBT) for anger management can help the patient with, Learning your anger and forming a healthy relationship with it, Chronic pain caused by anger, Stressful life situations contributing to angry feelings, Emotional trauma triggering anger, Establish goals for you, to guide you through dealing with anger, step-by-step, Help you understand other people’s perceptions and motivations – misunderstanding those may be triggering anger for you, Identify ways to manage anger, and Managing your anger holistically towards people whi may trigger painful memories fom the past.

Annette Barnett, MA, AMFT119490
Anger Therapist

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

Available for Online Therapy

NEW ZOOM CLASS on healthy relationships! more info in my bio - FREE INTRO NIGHTS & video: https://www.youtube.com/watch?v=aBi2tmxQunQ Anger is a powerful emotion AND it's an energy we feel strongly in our bodies. The feeling of anger can often tell us that something isn't right in the current moment. It may also be the result of unmet needs that culminated in feelings of anger for you as a young child. When unaddressed, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, learning to express feelings & needs, changing circumstances, relationships, jobs, etc. or with healthy release, meditation & deep breathing.

Ellie Zarrabian, PhD, CMT
Anger Therapist

Ellie Zarrabian, PhD, CMT

Mental Health Advisor / Coach / Healer

Oakland, California 94610 |

Your anger turned towards yourself creates depression, but your anger towards others creates resentment. Do you find yourself vacillating between feeling depressed and resentful towards yourself or others in your life? Learning how to deal with your anger is the first step to get you out of that cycle. Counseling along with Mindfulness Meditation are great tools to help you manage anger and find more peace.

Jeffrey Chernin, Ph.D., MFT
Anger Therapist

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

6310 San Vicente Blvd. Suite 410, Los Angeles, California 90048 | 323-692-7781

Anger is a kind of energy, a fuel that can be used for the benefit of yourself and others. But sometimes it can be too much of a good thing. It can morph into something destructive. Excessive anger can also be a mask for feelings of pain, helplessness and being out of control. We would explore what's going on, and I would offer you tools to help bring your anger under control.


You have Found the Best Anger Management Therapists in Los Angeles, CA.

Thank you for visiting our California page of anger counselors in Los Angeles, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Los Angeles is located in Los Angeles County, California. It has a land area of 468.73 square miles and a water area of 34.02 square miles.  The population of Los Angeles is 3.97 million people with 1.34 million households and a median annual income of $50,205. .


Therapy Affordability Meter for Los Angeles, CA

Affordable with Planning

Therapy in Los Angeles is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Los Angeles therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Los Angeles public health department.