Anger Management and Counseling in Los Angeles, CA.

Therapy and counseling for anger issues, self control and stress management in Los Angeles, California. Find effective help for real change.


UniHealth Counseling and Psychology, LCSW
Anger Therapist

UniHealth Counseling and Psychology, LCSW

LCSW

UniHealth Counseling & Psychology (Los Angeles, CA), Los Angeles, California 90025 | 415-562-4156

We work with anger issues by focusing on impulses, thoughts and on your psychological narrative of who you really want to be in specific situations. In doing so, we focus on slowing down your internal process, slowing down your internal self-talk and ruminations that may happen. We do this by focusing on reflective practices, motivational interviewing to identify change opportunities, mindfulness and chain analysis of how specific events evolve and devolve internally and externally. We also focus on past relationships, from early childhood and how the presence, or absence of those may have influenced your relationship with anger. Having self-compassion and kindness toward yourself is part of

John Kane, LMFT
Anger Therapist

John Kane, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Bruce Levine, Ph.D., ABPP
Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

9171 Wilshire Blvd, Penthouse Suite , Beverly Hills, California 90210 | 323-250-3050

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Erica Valdivia, M.A AMFT
Anger Therapist

Erica Valdivia, M.A AMFT

Associate Marriage and Family Therapist

Available for Online Therapy

Anger is a normal emotion that can lead to negative outcomes in your life and relationships is not effectively managed. I help clients recognize the underlying roots of anger and provide practical tools and coping strategies to feel more in control over your thoughts, feelings and emotions using cognitive behavioral therapy. CBT is one of the most widely effective choices for working with anger.

Krystal Boothe, LCSW
Anger Therapist

Krystal Boothe, LCSW

Wings of the Future Private Practice Group

1050 Lakes Drive , West Covina, California 91790 | 6614021545

My approach to Anger Managment Couseling is to help the individual identify their belif system which is the foundation of their anger. I utilize Cognitive Behavioral Therapy (CBT) for anger management can help the patient with, Learning your anger and forming a healthy relationship with it, Chronic pain caused by anger, Stressful life situations contributing to angry feelings, Emotional trauma triggering anger, Establish goals for you, to guide you through dealing with anger, step-by-step, Help you understand other people’s perceptions and motivations – misunderstanding those may be triggering anger for you, Identify ways to manage anger, and Managing your anger holistically towards people whi may trigger painful memories fom the past.

Lindsey Rosenthal, M.A., L.M.F.T.
Anger Therapist

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Mid Wilshire, near LACMA, Los Angeles, California 90048 | (310) 461-8298

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

Ross Kellogg, LMFT
Anger Therapist

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

1800 Century Park East, Suite 600, Los Angeles, California 90067 | 619-771-1797

Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.

Carl H. Shubs, Ph.D.
Anger Therapist

Carl H. Shubs, Ph.D.

Psychologist

321 S. Beverly Drive, Suite "L", Beverly Hills, California 90212 | (310) 772-0520

We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it. Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.

DeAndrea Knight, MSW, LCSW
Anger Therapist

DeAndrea Knight, MSW, LCSW

Licensed Clinical Social Worker

4100 W Alameda Ave Suite 300, Burbank, California 91505 | 818-600-2086

My goal is to create a warm and inviting space of radical acceptance and empathy, where you can express your deepest thoughts, suppressed feelings, pain and true desires . My goal is to facilitate growth beyond your past and beyond your pain. My goal is to offer fresh, new perspectives and support change within you. My aim is to help you overcome all of your challenges and become resilient, plus happy.

Christian Holmes, AMFT, EMDR
Anger Therapist

Christian Holmes, AMFT, EMDR

Associate Marriage and Family Therapist

650 Sierra Madre Villa Ave., Pasadena, California 91107 | 213-640-9182

Is your anger getting the best of you? Perhaps its ruining your relationship or compromising your ability to move up in your career. Maybe its just a feeling--you're always tense, stressed, worked up, you feel "on edge." Whatever your experience is, there is health to be had and hope to be found. Something in you knows there's got to be another way to live. Together, we'll explore what your anger is really about and develop strategies to get you feeling more healthy and whole so you can have the relationship with others you want to, the internal peace that people talk about, and the ability to move well through stressful situations.

Patricia McMahon, MA, LMFT
Anger Therapist

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

660 S. Figueroa St., Suite 1030, Los Angeles, California 90017 | 310-905-8273

We can retrain ourselves react differently to challenging situations that spawn angry reactions. With a little time and practice, we can learn to regulate our distress by tuning into the cues when we are on overload. Bringing mindfulness to our triggers and our reactions, while slowing down our thoughts, can give us more choice in how we react. Mindfulness can teach us to be the observer to our own inner dialogue and can make room for little shifts that make gradual differences. I work from a somatic place first, giving attention to the indicators of distress. Each person manifests distress differently. Does your face get hot? Does your throat feel tight? We will begin here.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Los Angeles, California 90077 | 1-877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Cynthia Henrie, LMFT, BCET
Anger Therapist

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

2107 Panamint Dr., Los Angeles, California 90065 | (323) 829-3548

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Annette Barnett, MA, AMFT 119490
Anger Therapist

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

Sacramento, California 94207 |

Free 30 minute zoom call - Anger is a powerful emotion AND it's an energy we feel in our bodies. Generally, stress hormones like adrenaline and cortisol are running through Anger can tell us that something isn't right in the current moment. It may also be the result of childhood trauma. When unresolved, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, learning to express feelings & needs and using brain science and nervous system education, clients can learn to calm & soothe themselves or what is called, "regulate the nervous system"

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anger Therapist

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Sean Sprigle, LPCC
Anger Therapist

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Ellie Zarrabian, PhD, CMT
Anger Therapist

Ellie Zarrabian, PhD, CMT

Mental Health Advisor / Coach / Healer

Oakland, California 94610 |

Your anger turned towards yourself creates depression, but your anger towards others creates resentment. Do you find yourself vacillating between feeling depressed and resentful towards yourself or others in your life? Learning how to deal with your anger is the first step to get you out of that cycle. Counseling along with Mindfulness Meditation are great tools to help you manage anger and find more peace.


You have Found the Best Anger Management Therapists in Los Angeles, CA.

Thank you for visiting our California page of anger counselors in Los Angeles, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Los Angeles is located in Los Angeles County, California. It has a land area of 468.73 square miles and a water area of 34.02 square miles.  The population of Los Angeles is 3.97 million people with 1.34 million households and a median annual income of $50,205. .


Therapy Affordability Meter for Los Angeles, CA

Affordable with Planning

Therapy in Los Angeles is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Los Angeles therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Los Angeles public health department.