Anger Management and Counseling in Eagle Rock, CA.

Therapy and counseling for anger issues, self control and stress management in Eagle Rock, California. Find effective help for real change.


Anger Therapist

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

Within driving distance of Eagle Rock

I use Trauma Therapy and Communication tools to find new ways of awareness to express oneself appropriately. I have been trained to find the "triggers" that mean someone may go "ballistic" because of these triggers, then find a way to change the way this energy is expressed. In my over twenty years of training I have a great many tools in my tool box. I know I can help!

Anger Therapist

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Within driving distance of Eagle Rock

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

Anger Therapist

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within driving distance of Eagle Rock

Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article) A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....

Anger Therapist

Nancy Bubica, LMFT

Nancy Bubica

Within driving distance of Eagle Rock

When I ask a child if anger is bad, their immediate answer is "yes". When I tell them it isn't bad, they look puzzled and horrified. I explain to them that it's what we do when we are angry that can make it bad or okay. I draw concepts from the book A Volcano in My Tummy to point out the helpful terms "clean" and "dirty" anger, i.e. punching a ball verses punching a teacher. I approach adults with the same concepts only on a more advanced level of course. God created us with a diverse set of emotions that signal warnings to us at times. Anger is one of those necessary emotions, but it does need to be released in healthy ways. I help clients explore acceptable ways to express it.

Anger Therapist

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

Within driving distance of Eagle Rock

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.

Anger Therapist

Laura Pescione, Ph.D.

Psychologist

Within driving distance of Eagle Rock

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Anger Therapist

Shana Lutsky, LCSW

Licensed Clinical Social Worker

Within driving distance of Eagle Rock

I have worked with many individuals who are having a lot of difficulty coping with their big feelings around anger. Much of the time, behind the anger are other feeling of hurt, frustration and an umbrella of sadness. Anger can be very debilitating and can get in the way of having successful and positive relationships both personally and professionally. In my practice, I work with my clients to understand the origin of the anger as well as to develop ways to alleviate it with the goal of living a happier life.

Anger Therapist

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Eagle Rock

All of us experience anger from time to time. It is a normal, commonly experienced emotion. However, anger can be incredibly destructive if we do not know how to control it. Frequent or misplaced anger can hurt our reputation, destroy our relationships, limit our opportunities, and damage our physical health. Acknowledging that anger has become an issue is the first step. Getting help is the second. I have worked with individuals and groups helping them to first identify, acknowledge, and then manage their anger for many years. I will help you gain the emotional skills and tools needed to control and manage your anger and help you to live a more harmonious life. Please feel free to call.

Anger Therapist

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Eagle Rock

Do you find yourself angry at the world? Do you become angry from one moment to the next without knowing or understanding what triggered you? When used appropriately and when under control anger can be a healthy way of expressing yourself, however if you find yourself to be explosive, and turning your anger on others your overall health can be impacted and cause irreparable damage to your most valued relationships. Learn healthy age appropriate styles of coping with and expressing anger by changing negative thought processes, implementing relaxation skills to de-escalate and becoming aware of your "buttons" on a daily basis.

Anger Therapist

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

Within driving distance of Eagle Rock

Anger is a kind of energy, a fuel that can be used for the benefit of yourself and others. But sometimes it can be too much of a good thing. It can morph into something destructive. Excessive anger can also be a mask for feelings of pain, helplessness and being out of control. We would explore what's going on, and I would offer you tools to help bring your anger under control.

Anger Therapist

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within driving distance of Eagle Rock

We provide therapy to treat anger management. Anger is a psychological defense mechanism to feeling threatened either emotionally or physically. We teach our clients how to identify their own feelings, so they are better able to communicate the offensive behavior or words which they heard. Then we teach the client how to respectfully express themselves.

Anger Therapist

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

Within driving distance of Eagle Rock

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.

Anger Therapist

Lisa Locke, M.S, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Eagle Rock

Anger is a basic human emotion that needs to be expressed in healthy ways. However, it becomes problematic when it’s out of control and taken out on yourself or others. If your expression of anger is causing distress in your relationships or resulting in physical symptoms, negative behaviors or personal distress, then therapy can help. I offer a compassionate environment that helps you identify the root causes of your anger, make peace with the truth and identify and practice healthy ways of expression.



You have Found the Best Anger Management Therapists in Eagle Rock, CA.

Thank you for visiting our California page of anger counselors in Eagle Rock, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Eagle Rock is located in Los Angeles County, California.