Anger Management and Counseling in San Marino, CA.

Therapy and counseling for anger issues, self control and stress management in San Marino, California. Find effective help for real change.

Anger Therapist

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

33 S Catalina, Pasadena, California

I work closely with my clients and their families in identifying the triggers and body cues which preceed an anger episode. Focusing on being in touch with ones emotional experience prior to an outburst allows my clients to begin to identify and disrupt this behavioral pattern prior to a full meltdown. Behaviors are much easier to change before full escalation, and working with my clients and families on identifying these clues and implimenting effective coping strategies is a pivotal part of change.

Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Therapist

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

280 S Los Robles Ave Unit B, Pasadena, CA 91101, Pasadena, California

Anger is a very strong emotion. Anger can be highly destructive in many aspects of a person's life. I would help clients to separate themselves from their anger, so that it does not have the power to define their identity or their relationships. I would also help clients to increase anger management skills by exploring the source of their anger, mapping the influence of their anger, identifying triggers, and exploring the progression of their anger. In addition, I would help enhance client relaxation strategies by practicing breathing techniques, mindfulness meditation, and progressive muscle relaxation.

Anger Therapist

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

444 South Marengo Ave. , Pasadena, California

Feeling out of control can be extremely distressing, destructive, and can have a lasting impact on your relationships with others. Learning how to manage your emotions and effectively deal with anger is an important goal, and one that can be accomplished through active participation in therapy. The goals is for our clients to leave therapy with the skills and confidence that they can manage the challenges that come with everyday life. Learning such skills will directly help with increasing the quality of your relationships and decrease the negative impact of your anger in areas such as work, school, and family difficulties. It can also potentially help avoid any negative legal outcomes.

You have Found the Best Anger Management Therapists in San Marino, CA.

Thank you for visiting our California page of anger counselors in San Marino, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

San Marino is located in Los Angeles County, California. It has a land area of 3.76 square miles and a water area of 0.00 square miles.  The population of San Marino is 13,464 people with 4,545 households and a median annual income of $133,676. .

Therapy Affordability Meter for San Marino, CA

Widely Affordable

Licensed, professional counseling in San Marino is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment