Anger Management and Counseling in Monterey Park, CA.

Therapy and counseling for anger issues, self control and stress management in Monterey Park, California. Find effective help for real change.


John Mayfield, MFT
Anger Therapist

John Mayfield, MFT

Marriage Family Therapist

In 92832 - Nearby to Monterey Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Terence Cochran, Ph.D., MFT
Anger Therapist

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

In 92831 - Nearby to Monterey Park.

Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.

Todd Deutsch, LMFT
Anger Therapist

Todd Deutsch, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Monterey Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Carl Wells, Carl S. Wells Ph.D
Anger Therapist

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Monterey Park.

I encourage you to express your anger without violence to others while finding how you can harness this emotion to help yourself instead of self-destruction. You have a right to be as angry as you feel and to learn to evaluate the costs of bottling it up or feeling out of cotnrol. The expression of anger and its energy can be used to help you improve your life if you are willing to learn more about it.

Stephanie Weston, LCSW
Anger Therapist

Stephanie Weston, LCSW

Licensed Clinical Social Worker

In 90066 - Nearby to Monterey Park.

We all get angry, but it’s how we express it that really makes the difference. Some people struggle with controlling their reaction to anger. They can either internalize it, which can lead to depression or they can externalize it, which could lead to outbursts and aggression. Both of these scenarios can be helped with learning some anger management techniques. I can help you learn to recognize your triggers and utilize your coping skills to slow down your reaction to anger so that you can identify the true reason for your feelings. Learning how to control them will result in more confidence, but will also allow you to have better relationships with those around you.

Joelle Allman, LCSW
Anger Therapist

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90703 - Nearby to Monterey Park.

Frustration and anger is a normal part of life but if you find your child or yourself having a negative attitude or pessimistic outlook on life; swearing and cussing at others, yelling and having anger outburst, hitting or throwing things, or driving aggressively, it is definitely time to get help. Learning how to manage your anger and frustration will improve your attitude, your relationships with others, and give you a sense of control over your life. Stop avoiding and blaming others for your negative behavior. Don’t ignore the warning signs, please take a step to improve your life and the lives of those you love.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 91001 - Nearby to Monterey Park.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Harris Marriage & Family Therapy Inc., LMFT
Anger Therapist

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

In 90631 - Nearby to Monterey Park.

We provide therapy to treat anger management. Anger is a psychological defense mechanism to feeling threatened either emotionally or physically. We teach our clients how to identify their own feelings, so they are better able to communicate the offensive behavior or words which they heard. Then we teach the client how to respectfully express themselves.

Robert Puff, M.A., M.Div., Ph.D.
Anger Therapist

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92821 - Nearby to Monterey Park.

Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article) A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....

Jeffrey Salinas, MS, MFT
Anger Therapist

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Monterey Park.

Anger is a healthy expression of emotion. When anger and rage become the dominating emotion that rules our actions, a potentially serious problem exists. When this occurs we feel out of control, even frightened by the intensity of feeling. Scared by life altering actions and repercussions. We become lost and confused. We know this is not me but yet it is. This mystery is solvable. Sometimes when negative experiences happen we hide and bury them, We do this so well we forget why the anger is there. Over the years these experiences multiply, fester and grow. A time bomb waiting to be triggered. We can help you unearth the issues, defuse and help you to dismantle the bomb. Call! We can help.

Jeffrey Chernin, Ph.D., MFT
Anger Therapist

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Monterey Park.

Anger is a kind of energy, a fuel that can be used for the benefit of yourself and others. But sometimes it can be too much of a good thing. It can morph into something destructive. Excessive anger can also be a mask for feelings of pain, helplessness and being out of control. We would explore what's going on, and I would offer you tools to help bring your anger under control.

Edward L. De La Loza, EdD, LCSW
Anger Therapist

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.



You have Found the Best Anger Management Therapists in Monterey Park, CA.

Thank you for visiting our California page of anger counselors in Monterey Park, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Monterey Park is located in Los Angeles County, California. It has a land area of 7.66 square miles and a water area of 0.05 square miles.  The population of Monterey Park is 61,468 people with 19,106 households and a median annual income of $54,097. .


Therapy Affordability Meter for Monterey Park, CA

Affordable with Planning

Therapy in Monterey Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Monterey Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Monterey Park public health department.