Anger Management and Counseling in San Gabriel, CA.

Therapy and counseling for anger issues, self control and stress management in San Gabriel, California. Find effective help for real change.


Harris Marriage & Family Therapy Inc., LMFT
Anger Therapist

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

In 90631 - Nearby to San Gabriel.

We provide therapy to treat anger management. Anger is a psychological defense mechanism to feeling threatened either emotionally or physically. We teach our clients how to identify their own feelings, so they are better able to communicate the offensive behavior or words which they heard. Then we teach the client how to respectfully express themselves.

Phyllis Chase, MA, LMFT
Anger Therapist

Phyllis Chase, MA, LMFT

Marriage and Family Therapist

In 90048 - Nearby to San Gabriel.

Many people want to deny their anger issues because they see no way through anger. I teach concrete & practical ways to avoid getting angry but to use your anger in constructive ways. Anger is really an avoidance of painful feeling you want to avoid, like feeling out of control, powerlessness or confusion. If you can tap into your feelings you can learn to communicate them from the heart. You'll do better in all areas of your life without the fear of explosive anger. You'll feel real personal power.

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

In 91001 - Nearby to San Gabriel.

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Schwarz and Associates, Rebecca L Schwarz
Anger Therapist

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to San Gabriel.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Terry Anderson, M.S., Psy.D, LMFT
Anger Therapist

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92831 - Nearby to San Gabriel.

All of us experience anger from time to time. It is a normal, commonly experienced emotion. However, anger can be incredibly destructive if we do not know how to control it. Frequent or misplaced anger can hurt our reputation, destroy our relationships, limit our opportunities, and damage our physical health. Acknowledging that anger has become an issue is the first step. Getting help is the second. I have worked with individuals and groups helping them to first identify, acknowledge, and then manage their anger for many years. I will help you gain the emotional skills and tools needed to control and manage your anger and help you to live a more harmonious life. Please feel free to call.

Yeshiva Davis, LMFT, MA, MBA
Anger Therapist

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

In 90008 - Nearby to San Gabriel.

Are you notorious for your hot temper? Do you have a short fuse, or find yourself getting into frequent arguments and fights? Explosive anger can have serious consequences for your relationships, your health, & your state of mind. Let’s work together to prevent your anger from hijacking your life. In session, we’ll work together so you can gain insight into the real reasons for your anger. I can introduce you to some effective anger management tools, so you can learn how to express your feelings in healthier ways. I can help you learn to express your emotions without hurting yourself or other. Once you do this you’ll not only feel better, you’ll also be more likely to get your needs met.

Ellie Zarrabian, PhD, CMT
Anger Therapist

Ellie Zarrabian, PhD, CMT

Coach/consultant

In 90025 - Nearby to San Gabriel.

Your anger turned towards yourself creates depression, but your anger towards others creates resentment. Do you find yourself vacillating between feeling depressed and resentful towards yourself or others in your life? Learning how to deal with your anger is the first step to get you out of that cycle. Counseling along with Mindfulness Meditation are great tools to help you manage anger and find more peace.

Rebecca Bokoch, PsyD
Anger Therapist

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

In 91101 - Nearby to San Gabriel.

Anger is a very strong emotion. Anger can be highly destructive in many aspects of a person's life. I would help clients to separate themselves from their anger, so that it does not have the power to define their identity or their relationships. I would also help clients to increase anger management skills by exploring the source of their anger, mapping the influence of their anger, identifying triggers, and exploring the progression of their anger. In addition, I would help enhance client relaxation strategies by practicing breathing techniques, mindfulness meditation, and progressive muscle relaxation.

Marjorie Rand, Ph.D.
Anger Therapist

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

In 90266 - Nearby to San Gabriel.

Anger is a legitimate emotion in response to injury or for self-defense. But if survival defenses are out of conscious control, it is then considered lack of impulse control. Your anger by passes the rational part of your brain and you react instantly without thinking or choosing how to react. In order to interrupt that automatic reaction, you must slow it down. Do that by taking deep breaths until you have calmed down and are able to make a rational decision of how to react.

Krystal Boothe, LCSW
Anger Therapist

Krystal Boothe, LCSW

Wings of the Future Private Practice Group

In 91790 - Nearby to San Gabriel.

My approach to Anger Managment Couseling is to help the individual identify their belif system which is the foundation of their anger. I utilize Cognitive Behavioral Therapy (CBT) for anger management can help the patient with, Learning your anger and forming a healthy relationship with it, Chronic pain caused by anger, Stressful life situations contributing to angry feelings, Emotional trauma triggering anger, Establish goals for you, to guide you through dealing with anger, step-by-step, Help you understand other people’s perceptions and motivations – misunderstanding those may be triggering anger for you, Identify ways to manage anger, and Managing your anger holistically towards people whi may trigger painful memories fom the past.

Luz Kyncl, LCSW, CHC
Anger Therapist

Luz Kyncl, LCSW, CHC

Psychotherapist, Health Coach

In 90004 - Nearby to San Gabriel.

Anger is a healthy, normal human feelings. However, it becomes a problem when it is expressed inappropriately. These anger management classes are designed with the goal of reducing family and community violence by helping individuals experience and express anger in healthy, non-destructive ways. To learn more about their anger and skills to cope with it.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 91766 - Nearby to San Gabriel.

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Marilyn Jhung, MSW, LCSW, Coach
Anger Therapist

Marilyn Jhung, MSW, LCSW, Coach

Licensed Clinical Social Worker and Psychotherapist

In 90034 - Nearby to San Gabriel.

Want to know and learn how to apply the antedote to effectively manage and control your anger? But in order to get to the antedote, first you must understand the pain/s and fear that lurks deeply underneath. Without bringing the pain/s and fear/s to the surface, the antedote cannot be applied. In a safe, supportive space, this important work can be done and you will not be alone! Call to start your this important process today. If not now, when?

Beverly Scott, Beverly J Scott MS, LMFT
Anger Therapist

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

In 90277 - Nearby to San Gabriel.

I use Trauma Therapy and Communication tools to find new ways of awareness to express oneself appropriately. I have been trained to find the "triggers" that mean someone may go "ballistic" because of these triggers, then find a way to change the way this energy is expressed. In my over twenty years of training I have a great many tools in my tool box. I know I can help!

Gary Brainerd, PhD
Anger Therapist

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

In 91101 - Nearby to San Gabriel.

Anger can be an ally and not a detriment. Individuals need to learn how they create and contribute to their feelings of anger and how to control the expressions of anger so it benefits them rather than hurts them. When a hose is leaking, you might need to turn off the power from the connection to the house, or you may need to relieve the pressure by adjusting the nozzle. Similarly, we all need to learn how we create excessive anger -- AND we need to learn how to control the expression of that anger.

Lindsey Rosenthal, M.A., L.M.F.T.
Anger Therapist

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

In 90046 - Nearby to San Gabriel.

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

The A Treatment Center, LPCC, LMFT
Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 91030 - Nearby to San Gabriel.

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

Larry Goodman, MA, MFT
Anger Therapist

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 90210 - Nearby to San Gabriel.

For men and teens, anger is one of the few acceptable emotions but when it gets out of hand, it can hurt those we love and endanger our relationships. I work with men and teens to explore the underlying issues that result in their anger to free them to convert the anger into more useful ways to communicate. This results in more productive and healthier ways to express their needs, fears and desires. With women, I make it easier for them to express their anger, which they have suppressed most of their life. When women realize they have the right to their anger, they are freed to express more and become the person they have always wanted to be, particularly in their relationships.

Cynthia Cunningham, MFT 34,049
Anger Therapist

Cynthia Cunningham, MFT 34,049

Licensed Marriage Family Therapist

In 90210 - Nearby to San Gabriel.

Self control is the corner stone of self esteem. It takes tools and practice to be able to respond rather than to react when agitated. I use Cognitive Behavioral Therapy to teach clients to manage their anger. Anger is healthy and can never be completely eradicated, but one can express it appropriately with learning and practice. You will no longer be at the mercy of your emotions. The boost in self esteem will be energizing. I charge $1 per minute for phone therapy. You decide the length of your session. If you only need 30 minutes, it will be only $30. No contracts. Just one session at a time when and how you want it. Text 818 575-9049 to arrange a FREE 20 minute session.

Jackie Parke, Psy.D.
Anger Therapist

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

In 92835 - Nearby to San Gabriel.

Clients in anger management therapy with Dr. Parke can experience the benefits of a peaceful presence and a healing environment. There are root causes of anger that need to be identified, and they usually relate to a sense of injustice or having been wronged in the past. Enjoy newfound freedom from anger and learn to navigate your emotions fluidly rather than having them control you.

Kevin Bergen, MA, MFT
Anger Therapist

Kevin Bergen, MA, MFT

Marriage & Family Therapist

In 90505 - Nearby to San Gabriel.

Are you accused of being angry? Is someone afraid of your anger? Are you being threatened into getting help for anger? At CCRG, we understand how YOU feel, and we can get people off your back. If you're willing to learn some approaches that work, you will find that others annoy you less, things go your way more often, and you'll be treated with respect and love. Wouldn't that be nice? Give us a call and just say you want help with what others call "anger."

Laura Pescione, Ph.D.
Anger Therapist

Laura Pescione, Ph.D.

Psychologist

In 91604 - Nearby to San Gabriel.

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Sandra Lambert, LMFT, LPCC, Ed.D
Anger Therapist

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

In 91741 - Nearby to San Gabriel.

Being angry is not bad in itself. It is when we use the energy that anger gives us to hurt others and ourselves that cause problems. Anger is a "red flag" that tells us that something is not right in our lives. If you are experiencing this type of anger, you owe it to yourself and the others you love to find out what you can do to control and even let go of destructive feelings and behaviors and have a much more productive, happier life.

Carl H. Shubs, Ph.D.
Anger Therapist

Carl H. Shubs, Ph.D.

Psychologist

In 90212 - Nearby to San Gabriel.

We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it. Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.

Lauren Stevenson, Psy.D.
Anger Therapist

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91108 - Nearby to San Gabriel.

Feeling out of control can be extremely distressing, destructive, and can have a lasting impact on your relationships with others. Learning how to manage your emotions and effectively deal with anger is an important goal, and one that can be accomplished through active participation in therapy. The goals is for our clients to leave therapy with the skills and confidence that they can manage the challenges that come with everyday life. Learning such skills will directly help with increasing the quality of your relationships and decrease the negative impact of your anger in areas such as work, school, and family difficulties. It can also potentially help avoid any negative legal outcomes.



You have Found the Best Anger Management Therapists in San Gabriel, CA.

Thank you for visiting our California page of anger counselors in San Gabriel, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

San Gabriel is located in Los Angeles County, California. It has a land area of 4.14 square miles and a water area of 0.00 square miles.  The population of San Gabriel is 40,424 people with 12,333 households and a median annual income of $51,579. .


Therapy Affordability Meter for San Gabriel, CA

Affordable with Planning

Therapy in San Gabriel is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your San Gabriel therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Gabriel public health department.