Anger Therapist
Tara Hernandez, MA., LMFT
Licensed Marriage and Family Therapist
7740 Painter Ave, Suite 107, Whittier, California 90602 | 3234879515
Do you find yourself angry at the world? Do you become angry from one moment to the next without knowing or understanding what triggered you? When used appropriately and when under control anger can be a healthy way of expressing yourself, however if you find yourself to be explosive, and turning your anger on others your overall health can be impacted and cause irreparable damage to your most valued relationships. Learn healthy age appropriate styles of coping with and expressing anger by changing negative thought processes, implementing relaxation skills to de-escalate and becoming aware of your "buttons" on a daily basis.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Sean Sprigle, LPCC
Licensed professional clinical counselor
Available for Online Therapy
Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.
Anger Therapist
Brian Jones, AMFT
Brian La Roy Jones, Associate Marriage & Family Therapist
Available for Online Therapy
I do not believe in "anger management". Instead, I believe in being in control of your emotions - including anger. My clients discover how to be in control of their feelings of anger or rage - instead of the anger or rage controlling them. My clients discover how they can feel anger, but then choose more effective and productive ways of expressing themselves - in ways that no longer lead to regret or hurt - but rather in ways they feel proud and good about.
You have Found the Best Anger Management Therapists in Montebello, CA.
Thank you for visiting our California page of anger counselors in Montebello, California who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Montebello is located in Los Angeles County, California. It has a land area of 8.33 square miles and a water area of 0.04 square miles. The population of Montebello is 63,921 people with 19,816 households and a median annual income of $45,875. .
Therapy Affordability Meter for Montebello, CA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Montebello, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Montebello may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Montebello public health department.