Addiction Therapists in Montebello, CA.

The brain can be severely affected and altered by addictions. When the addiction to substances or processes kick in the brain starts to rewire itself to use these unhealthy coping skills. The alteration can also effect the equilibrium of chemicals which can lead to depression, anxiety, and other mental health symptoms. The process of addiction recovery is to use cognitive behavioral therapy and other conjunct treatments like TMS Therapy, Medication Management, and Meditation practices.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

Are you abusing, addicted, or not sure? Are you concerned about substances (alcohol, pot, cocaine, meth), behaviors (sex, porn, computers, gambling, spending, cutting), or both? Together, we can see if these issues are really a problem for you. If you’re having problems in these areas, we can sort it out and deal with it. Some people benefit from 12-step programs, and others don’t want them. I can work either way. Together, we’ll see what triggers you, how you deal with them, what works, what doesn’t, what situations affect your using and not using, and how this ties in with your earlier life. We’ll see what helps you to cope, where that works and doesn’t, and what other options might be.

My approach to treating addiction incorporates aspects of motivational interviewing. The hardest part in breaking an addiction is acknowledging that you have an addiction and committing to rehabilitation. I differ from other rehabilitation programs like alcoholics anonymous, in that I believe that clients can practice selective sobriety, and that they should not replace their addiction with another addiction of group meetings.

We are talking about craving for substances or behavior that gets in the way of relationships, work, and general health. First, treat yourself to sharing with a professional what is going on because you are unlikely to be able to solve this all by yourself if you are still suffering. Talking is obviously not enough and you will learn to take the steps to change these destructive habits.

I work with many individuals who have either identified themselves as having addiction problems or are still in denial that they have problems with addiction....either to substances or to certain destructive activities. Either way, I work with them so that they have a realistic understanding of the destructive consequences of their actions as well as an empathic awareness of the underlying self-destructive attitudes or beliefs (or life experiences) that may have led to their addictions. Addicts need support to deal with their addictions. There is no one way to get this support, but it is vital that addicts know that they they do need support...group support and psychotherapeutic support.

We become addicted to certain behaviors when painful feelings about ourself cannot be recognized or expressed, and therefore unprocessed. Caught in these unrecognized feelings that never get understood, behaviors of accommodation take hold and keep us trapped. Therapy is a process of recognizing these emotional patterns leading to a personal empowerment to speak what one really desires and needs. This process breaks the addictive patterns.

I was the Clinical Director of a drug treatment centerI offer many different approaches and tools for leaving your substance behind, and I tailor my approach to your individual circumstances. But overall I view addiction as a form of coping (a coping strategy), and we would work to replace your current coping strategy with other, more life-affirming ones. We wouldn't just look at staying sober (triggers, relapse prevention, scheduling--whatever you wanted in these areas), but we would figure out where all of this came from. Then, we would work together to find ways to help you to live a richer, fuller, and substance-free life.

For many people, addictions can be a private pain that they keep hidden away from others. Often times, people feel powerless to overcome these temptations that may eventually impact their relationships and life functioning. In the safety of therapy, we will work towards identifying triggers or times when you feel most vulnerable to your addiction. We'll process through underlying issues and develop feasible steps for you to resist temptations and replace them with constructive and healthy ways of coping. Whether it's internet addiction, pornography, substance abuse, binge eating- you do not have to let your addiction consume you any longer.

Struggles with addiction and substance abuse can often be accompanied by guilt and shame, and this guilt and shame are typically triggers for continued use/relapse. Use of a strengths-based approach to treating substance abuse can tap an individual's own strengths to gain insight and to increase coping skills. Motivational Interviewing, Cognitive Behavioral Therapy, and Interpersonal Therapy can also prove useful to address unmet needs, feeling "stuck" and challenging irrational thoughts that lead to continued use.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

I have many times worked in therapy with clients who struggle with addictions, among other issues. I have studied Motivational Interviewing, which is remarkably helpful in addictions work. Clients feel supported and not judged, and are able to find their internal motivations for change. Therapy with me can complement work in separate addiction treatment as well.

The benefits of Addiction Counseling and Treatment are manifold. Too often individuals are controlled by substances in their life and don't feel free to make their own choices. People can be addicted to everything from drugs, to caffeine, to shopping, to gambling, to alcohol, etc. Addiction counseling is about understanding the need one may feel to be attached to a substance. Counseling focuses on developing other coping skills to manage ones' life without depending on a substance to get through each day.