Addiction Therapists in Whittier, CA.

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.

Often, when addiction becomes an issue which impairs an individual's ability to live life fully, the substance abuse is only the symptom and there is a co-occurring disorder present. Perhaps some past pain or trauma has been left unresolved. When working with the newly sober client, I first take time to cultivate a collaborative and safe relationship in which we may begin to explore ways to manage the triggers which may cause relapse. Once this is managed, we may gently and respectfully begin to explore the deeper issues which drive the triggers. Collaboratively, we will work to resolve these issues such that, triggers either become powerless or non-existent.

For many people, addictions can be a private pain that they keep hidden away from others. Often times, people feel powerless to overcome these temptations that may eventually impact their relationships and life functioning. In the safety of therapy, we will work towards identifying triggers or times when you feel most vulnerable to your addiction. We'll process through underlying issues and develop feasible steps for you to resist temptations and replace them with constructive and healthy ways of coping. Whether it's internet addiction, pornography, substance abuse, binge eating- you do not have to let your addiction consume you any longer.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

Any Unresolved issues from your past can lead to more serious disorders such as an alcoholism, drug addiction, sex addiction and others. We will go beyond the symptom of the addiction you are experiencing and treat the underlying cause and possible unresolved psychological trauma. This will help you restore your sense of control and reduce the poweful hold that any the addictive behaviors have on you.

Addicted to alcohol, marijuana, cocaine? Addicted to sex, the internet, gambling, shopping, food, porn, exercise, money? Or perhaps you have achieved sobriety as a recovering Alcoholic or Drug Addict, you attend AA or NA regularly, and want additional support from a psychologist? I can help. In my Newport Beach Private Practice, I draw on my prior experience as a psychologist at celebrity rehab Morningside Recovery in Newport Beach. My specialties in helping you through recovery are Anxiety Disorders, Bipolar Disorders, Anger Management, and Couples Counseling. Call, click or text (949)791-7127 and get the support you need.

Don't know if you're an "addict"? Are you SURE you are? Whether someone just accuses you of addiction or you've been around the recovery block a few times, you'll find qualified and understanding help at CCRG. But nobody REALLY understands you? Try us! You'll find real understanding and patience, skill and knowledge, motivation and support. Would all that help? Call us and let us help.

We become addicted to certain behaviors when painful feelings about ourself cannot be recognized or expressed, and therefore unprocessed. Caught in these unrecognized feelings that never get understood, behaviors of accommodation take hold and keep us trapped. Therapy is a process of recognizing these emotional patterns leading to a personal empowerment to speak what one really desires and needs. This process breaks the addictive patterns.

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

Most often, nothing becomes an issue until it starts to interfere with your own level of functioning. Depending on the level of addiction, may depend on your level of treatment. Outpatient therapy is focused on those who are more stable within their addiction, and are wanting continued accountability and personal growth as their focus. Treatment may be more collaborative at this level (psychiatrist, physician, sponsor) to ensure that progress is continuing. Types of addiction treated in my practice: drug/alcohol use, food/exercise, shopping and co-dependency issues.

I do not work with severe drug and alcohol addiction. I work with clients who are able to function, yet finding it becoming more difficult and needing to stop their behavior before they hit bottom. We use cognitive behaviorial techniques to protect them from acting out and build up a support network. We also begin to explore soothing and coping techniques which are needed and missing.

My approach to addiction therapy is holistic and compassionate. I understand that addiction is a complex issue that affects not only the individual struggling with substance abuse, but also their loved ones. Together, we will work to identify the root causes of the addiction and develop coping strategies to overcome it. We will also address any co-occurring mental health issues that may be contributing to the addiction. My goal is to provide a safe and supportive environment for individuals to work through their addiction, while also addressing any other areas of their life that may be affected. I may incorporate evidence-based interventions such as cognitive behavioral therapy, motivational