Anger Management and Counseling in Santa Fe Springs, CA.

Therapy and counseling for anger issues, self control and stress management in Santa Fe Springs, California. Find effective help for real change.


Craig Clark, Ph.D.
Anger Therapist

Craig Clark, Ph.D.

Licensed Clinical Psychologist

In 91030 - Nearby to Santa Fe Springs.

Most people who have difficulties controling their anger attempt to suppress the anger by various means, which often leads to future eruptions. A more effect approach is to explore the causes of the anger by discussing your feelings with an objective psychologist. Ironically, anger control is gained not through "control of anger" but through feeling and understanding the anger.

Megan Lundgren, M.S. LMFT
Anger Therapist

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

In 91016 - Nearby to Santa Fe Springs.

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.

Lilia Sheynman, PhD
Anger Therapist

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to Santa Fe Springs.

Do you feel angry all the time? Do your levels of frustration interfere with your work and personal relationships? Do you feel like you might explode? You do not have to go through this alone. Together, we will work to improve your frustration tolerance and to reclaim your life from your anger. By working from an evidence-based approach, we will help you to cope.

Mainstay Recovery, Mainstay Recovery
Anger Therapist

Mainstay Recovery, Mainstay Recovery

Substance Abuse and Mental Health Outpatient

In 92626 - Nearby to Santa Fe Springs.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Tracy Kuhar, MA, CM, LMFT
Anger Therapist

Tracy Kuhar, MA, CM, LMFT

MA, CM, CA LMFT

In 92663 - Nearby to Santa Fe Springs.

Through my numerous years of experience with working clients with anger issues, the core element is hurt and and disappointment. Some people have difficulty saying that they are hurt and instead lash oout or react in unhealthy behaviors. I have worked with clients that have either damaged their relationships and or hurt themselves in the process. Training and implementing instruction to clients in order to manage anger through court appointed measures or simply clients who desire a change in thought and behavior can be achieved simply by coaching with cognitive behavioral therapy.

Patricia McMahon, MA, LMFT
Anger Therapist

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Santa Fe Springs.

We can retrain ourselves react differently to challenging situations that spawn angry reactions. With a little time and practice, we can learn to regulate our distress by tuning into the cues when we are on overload. Bringing mindfulness to our triggers and our reactions, while slowing down our thoughts, can give us more choice in how we react. Mindfulness can teach us to be the observer to our own inner dialogue and can make room for little shifts that make gradual differences. I work from a somatic place first, giving attention to the indicators of distress. Each person manifests distress differently. Does your face get hot? Does your throat feel tight? We will begin here.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Ed Segawa, M.A., LMFT
Anger Therapist

Ed Segawa, M.A., LMFT

Licensed Marriage and Family Therapist

In 92886 - Nearby to Santa Fe Springs.

There is nothing wrong with the emotion of anger. We all get angry at times. However, it is critical to know how to express your anger in heathy ways. If you have lossed a relationship or been in legal trouble due to your anger, then you are in serious need of anger management counseling. Others may simply feel the need to get better control of their anger. In either case, anger is typically an emotion that is a cover up to other more vulnerable types of emotions and frustrations over unmet needs. When anger is out of control, you need new ways to express this anger that leads to peaceful outcomes. Please call today to learn step-by-step, how to choose a new path and outlet for your anger.

Mark Pines, MA LMFT
Anger Therapist

Mark Pines, MA LMFT

License Marriage and Family Therapist

In 92646 - Nearby to Santa Fe Springs.

Anger does not define you. I help my client bring their anger under control, but I never forget that they are a PERSON FIRST. I treat each of my client with respect and dignity. I believe only when people feel truly cared for that they can start to transcend the negative patterns they are stuck in. Finding the right person to help you is a lot to do with chemistry. Please call me at (949) 288-3123 if you have any questions at all. I want your therapy journey to be as successful as possible.

David Silverman, LMFT
Anger Therapist

David Silverman, LMFT

Free 20 minute phone consult

In 90045 - Nearby to Santa Fe Springs.

I have a great deal of experience working with anger issues and domestic violence situations. DV is especially important to address because of the reaction of the children pulled into this dynamic. Cognitive Behavioral methods are taught which are easy to implement. We will look for the source of anger and find different redirected behaviors to replace anger. Mindfullness and various relaxation methods will be discussed. However, you will have input and final say in setting goals and in laying out our approaches to dealing with anger. We work together as equals, without judment.

Megan Minnick, LPCC
Anger Therapist

Megan Minnick, LPCC

Licensed Professional Clinical Counselor

In 91733 - Nearby to Santa Fe Springs.

Anger is a common reason for people seeking out therapy. Anger is a normal emotion that has a purpose yet sometimes it seems like we aren't able to manage it or it comes out in ways/situations that we don't understand. Sometimes anger can come from not being able to express our thoughts or emotions that then come out after letting those things build up. I'd be happy to help you understand what thoughts or feelings might actually be underlying the anger and help you learn ways to be able to express whatever those thoughts/emotions might be. I can help you regain your ability to deal with frustrations that seem to take up space in your mind and body.

Susan Purrington, Psy.D.
Anger Therapist

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to Santa Fe Springs.

When I work with those who are struggling with anger issues, I believe it is important to address the root of the anger, as well as develop constructive coping skills that you can draw on in the moment. In therapy, we can identify triggers that will help you anticipate and better prepare for your feelings. It is important for you to find healthy outlets for this energy as well as gain awareness into how others are impacted by your reactions.

Priscilla Traub, MS., MFTI
Anger Therapist

Priscilla Traub, MS., MFTI

Registerned MFT Intern

In 90815 - Nearby to Santa Fe Springs.

Anger management counseling will help you recognize what makes you angry, as well as many other intense emotions felt throughout the body. We will explore thought processes, triggers, raise awareness and provide tools for each individual case. Counseling will help create problem solving techniques as well as identify different communication styles (assertive vs. aggressive). Everyone feels angry, the anger is not the problem, rather the forms of expression.



You have Found the Best Anger Management Therapists in Santa Fe Springs, CA.

Thank you for visiting our California page of anger counselors in Santa Fe Springs, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Santa Fe Springs is located in Los Angeles County, California. It has a land area of 8.87 square miles and a water area of 0.03 square miles.  The population of Santa Fe Springs is 18,026 people with 4,931 households and a median annual income of $53,168. .


Therapy Affordability Meter for Santa Fe Springs, CA

Affordable with Planning

Therapy in Santa Fe Springs is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Santa Fe Springs therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Santa Fe Springs public health department.