Family Counseling Services in Huntington Park, CA.

Families are the places where we should find the love and support to face the world and all its challenges. However, sometimes families loose their way due to poor communication and misunderstandings , anger, acting out behaviors, hurt feelings and lack of knowledge. Maya Angelou has said: "People do what they know; when they know better, they do better." My plan for families is to help them know better so they can do better. Where there is loving-kindness and a will to make change the future seems brighter.

Often times we don't realize the impact our birth families have on how we function on a day to day basis and the difficulties we face. Take this opportunity to explore the dynamics of your childhood, learn how your relationships with immediate and extended family members has impacted your approach to current relationships, work, changes in life and potential stressors.

Many times families need help to deal with struggles between them, or to get through difficult circumstances. Each relationship within a family is different from all others, and may need specific opportunities to express thoughts and feelings. Supportive and encouraging therapy may be just what is needed to remove blocks between family members so that the love can flow again. I often work with parent-adult child pairs or siblings, to clear up old misunderstandings, find ways to share more deeply, and strengthen family connections.

Everyone has a family, even if no two families are identical. Family may mean different things to different people, but there is no denying that the relationships we have shape us as individuals. Some families have healthy traits and some have more toxic traits. In my family work, I aim to help to uncover systems both that are working, and systems that are not working. I also aim to help each member of the family feel heard in asking for their own needs and boundaries to be met, appropriate within the family and cultural context.

As a family therapist, I facilitate fair discussions, offer suggestions for changes, teach communication skills and new ways of coping. This helps with understanding each other and finding solutions. I look at the whole family to see whether certain patterns or traits were learned from the previous generation without realizing that some of them may have been ineffective or harmful, even though they seemed familiar and "normal.” Since parents are the heads of the family, they need to work together, not against each other. It's important to make sure that boundaries between the family members are clear, visible, and consistent. This all can improve your family life considerably.

One of the ways we know who we are, is in the context of our relationships with other people. Of all the relationships that we have, it is the ones with our families that most impact us. Sometimes family members forget how to communicate in loving and supportive ways. Often times there are subjects that are too hard to talk about. Silence is often in the place of healthy discussions. I believe that the home should be the safest place for everyone to express themselves. Let me help your family learn how to keep each other emotionally safe and to get to know each other on a deeper level. Call for an appt. Jeannette York,818.200.9513 I charge a flat rate of $150.00 per session

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success.

A family is like a living organism. When one part of the organism is off, the rest of the organism is affected. Sometimes, the relationships among family members need to be addressed, and communication needs to be restored. Stress on families today is hard and too much is put on parents. Having an outside person can help. I will make sure that everyone is heard and restore fun, connectedness and peace with your family.

Families engaging in therapy with me will find a compassionate and strong leader who understands the profound stress that family conflicts and perpetual problems can create. My approach is centered on guiding families through their tensions and difficulties, providing a structured and supportive environment where each member feels heard and valued. By focusing on your family's unique dynamics and challenges, I facilitate open communication and collaboration, leading to practical and lasting solutions. Clients will leave with a renewed sense of connection and the tools to foster a more harmonious family life, turning seemingly insurmountable problems into opportunities for growth.

I specialize in working with families through a process of designing the family you've always wanted. When each family member is given the opportunity to describe what they need or like that helps them feel valued in family it becomes the beginning of lasting change. I help families design their system in such a way that produces happiness. I will take your family through a 6 step process of design which gives shape to the kind of family you would like to be in.

When I work with the family, the approach is often related to understanding the quality of parenting and the quality of attachment to the children. I will help each family member understand their role within the family responsibilities. We will discuss and identify those roles, and the expectations. We will develop ways for you to better cope and manage painful situations. We will work together to improve communication during difficult times. We will work at redirecting negative thinking in a positive direction.

In working with families, we will collaborate on addressing the couple's need to be in charge. Family rules and boundaries are sometimes unclear to children. We will work together to communicate your expectations. When acting out, underachievement, conduct problems, defiant or oppositional behaviors present in the children, the the parents need to be on the same page. Your family will learn, insession, preferred communicatin styles; empathic listening, group problem solving skills, tolerance, respect and acceptance of each other. Family members will learn to interact without anger, resentment, sarcasm or disrespect. Parents need to be authoritative without being authoritarian.