Addiction Therapists in Lynwood, CA.

I do not work with severe drug and alcohol addiction. I work with clients who are able to function, yet finding it becoming more difficult and needing to stop their behavior before they hit bottom. We use cognitive behaviorial techniques to protect them from acting out and build up a support network. We also begin to explore soothing and coping techniques which are needed and missing.

Does it feel like sex or a substance is out of your control? Maybe it feels compulsive, it's the fix for sadness, hurt, anger and stress its also what you’ve used to increase your joy, peace and good feeling. Whether you call it addiction or just problematic, you're reading this because you're hoping things could be better. I'm here to tell you they can be. Together we will work to understand what's really going on and get you to a place where you feel a sustained sense of goodness. If you're ready--let's connect. I'd love to meet you and see how I can help.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

I specialize in hypnosis and meditation to help you on your journey towards recovery. These methods have great benefits for overcoming compulsive behaviors and replacing them with positive habits. Through counseling, you can find support, discover coping strategies, take steps to prevent a relapse and gain insight into creating and repairing healthy relationships. Together, we can create a safe environment for you to develop a healthy routine and stay on the path of lasting recovery.

Are you abusing, addicted, or not sure? Are you concerned about substances (alcohol, pot, cocaine, meth), behaviors (sex, porn, computers, gambling, spending, cutting), or both? Together, we can see if these issues are really a problem for you. If you’re having problems in these areas, we can sort it out and deal with it. Some people benefit from 12-step programs, and others don’t want them. I can work either way. Together, we’ll see what triggers you, how you deal with them, what works, what doesn’t, what situations affect your using and not using, and how this ties in with your earlier life. We’ll see what helps you to cope, where that works and doesn’t, and what other options might be.

I believe in a harm reduction model for addiction. I spent years in a clinic dealing with 50 clients, who were addicted to alcohol, opiates, cocaine, crack, and various prescription medications. Clients and I collaborated in finding the motivation to change. Every addict has entertained the thought of quiting. What we do in session is engage you in "change talk" expand on it, and reinforce it. Once the motivation for change is there, learning more positive reactions to triggers can begin. We will deal with self-esteem issues and possible traumas that may have led to self-medication. 12-Step programs are effective in relapse provention. Remember, you are not alone.

Don't know if you're an "addict"? Are you SURE you are? Whether someone just accuses you of addiction or you've been around the recovery block a few times, you'll find qualified and understanding help at CCRG. But nobody REALLY understands you? Try us! You'll find real understanding and patience, skill and knowledge, motivation and support. Would all that help? Call us and let us help.

Battling an addiction is one of the hardest hurdles to overcome because you basically have two enormous issues to work through. You have the addiction, which is an overpowering urge to engage in a particular activity despite it’s negative consequences and then you have the issue underneath that you’re attempting to cope with by means of the addiction. Therefore, my approach is to work with the client on reducing the addictive behaviors so we can explore the root cause of it. Obviously elimination of the addiction is the goal, but sometimes just slowly reducing it is enough to begin work on the underlying cause. Benefits of this would be gaining back your control over your life.

Addiction is complex and encompasses many entities. One of them is the participation in an AA program, another one the therapist. I can help on the therapeutic side, as addiction is often connect to underlying trauma. We will work through the trauma and the tools needed, while AA provides the tools required for sobriety. It's an ongoing process, providing growth and stability over time.

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.