Addiction Therapists in Rowland Heights, CA.

Addictions can be tricky as they can often fly under the radar if they don't seem to impact other people, such as an individual who exercises to extremes; however, problems arise when addiction(s) begin to impact their social, academic, mental/physical health, financial or professional life. Looking at the difference between merely habit forming behaviors and true addictions can be examined during psychotherapy and looking at benefits and patterns of these behaviors. Supportive measures are key before addictions take over and become the sole purpose of an individual's functioning. I have worked with a number of individuals and psychotherapy can be of a great benefit towards recovery.

We become addicted to certain behaviors when painful feelings about ourself cannot be recognized or expressed, and therefore unprocessed. Caught in these unrecognized feelings that never get understood, behaviors of accommodation take hold and keep us trapped. Therapy is a process of recognizing these emotional patterns leading to a personal empowerment to speak what one really desires and needs. This process breaks the addictive patterns.

I have been assisting clients in the areas of addictions (also compulsive disorders) for over 30 years. I am well versed in the 12 step program, as well as well read in the area of addiction and how it affects relationships, family, and other areas of ones life. Whether your addiction lies in the area of substance abuse, or something else--food, work, sex---I have consulted with clients on all of these areas. I utilize a practical approach to assist clients in recovery and getting their "life" back. Please visit my website and I do look forward to your call: www.therapyhelp4you.com Thank you for your interest.

Does someone you love struggle with alcohol, drugs, or some other addiction? Do you feel crushed by anxiety and fear of someone else’s choices? Learning that your loved one is struggling with an addiction can be devastating, confusing and cause you to feel your life has been turned upside down. I understand that addiction doesn't just affect the individual; it impacts the entire family. I understand the emotional rollercoaster that addiction brings and offer a listening ear to help you work through your emotions. I will help you understand the nature of the disease and let go of responsibility. We'll work on restoring balance to your life through discovering how to set healthy boundaries

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.

While I do not work with clients in active addiction, I absolutely support clients who have addiction in their pasts, as this likely indicates some trauma. If you are receiving support from an addiction counselor, going to a support group, or working with your MD, I am always happy to be part of your support team. Trauma and addiction go hand in hand, making this a big part of my practice. Therapy is often a small piece of the puzzle, but I always ensure my clients have the tools they need to be successful. If you need support with addiction, please reach out and I can help you with coordination for you to meet all of your mental health needs.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

Struggles with addiction and substance abuse can often be accompanied by guilt and shame, and this guilt and shame are typically triggers for continued use/relapse. Use of a strengths-based approach to treating substance abuse can tap an individual's own strengths to gain insight and to increase coping skills. Motivational Interviewing, Cognitive Behavioral Therapy, and Interpersonal Therapy can also prove useful to address unmet needs, feeling "stuck" and challenging irrational thoughts that lead to continued use.

My approach to addiction therapy is holistic and compassionate. I understand that addiction is a complex issue that affects not only the individual struggling with substance abuse, but also their loved ones. Together, we will work to identify the root causes of the addiction and develop coping strategies to overcome it. We will also address any co-occurring mental health issues that may be contributing to the addiction. My goal is to provide a safe and supportive environment for individuals to work through their addiction, while also addressing any other areas of their life that may be affected. I may incorporate evidence-based interventions such as cognitive behavioral therapy, motivational

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

No one likes pain. No one likes to feel alone, or stressed, or scared. Wouldn't it make sense to do what it takes to give ourselves relief from our despair? Turning to drugs, alcohol, food, spending, tv...you name it, can be our best way to get relief from our pain. And it works...momentarily. Unfortunately, it can become much bigger than we planned. Sometimes, it can hurt those we love and get in the way of living the life we want. Finding out what is underneath that pain, and helping it to be soothed without our addiction can be hard...but it can set us free. If you are ready to reclaim your joy, begin with this first courageous step of reaching out for help.

There are many kind of addictions....chemicals....gambling....adultery....sexual...pornography....internet. These addictions often serve to "mask" intense emotions felt by an individual. The addiction serves, at least for the moment or hour to allow one to "escape". Obsessive Compulsive behaviors follow, often by the decline in quality of life. Working with a professional therapist will allow you to talk about your life, your emotions, your unresolved issues. This journey of discovery can lead to a better self image, better relationships (since addictions are "instead" of people) and better health.

Are you preoccupied with the addictive or dysfunctional behavior of a close friend or loved one? Do you worry about controlling his or her behavior? Do you feel compelled to solve his or her problems? Are you always anticipating his or her needs? I would like to help. Recovery from codependency is possible. When you place another person’s health, love and safety before your own, your own needs and desires can become hidden, lost and forgotten. I would like to help you re-connect to yourself and build healthy and intimate relationships.