Addiction Therapists in View Park Windsor Hills, CA.

The benefits of Addiction Counseling and Treatment are manifold. Too often individuals are controlled by substances in their life and don't feel free to make their own choices. People can be addicted to everything from drugs, to caffeine, to shopping, to gambling, to alcohol, etc. Addiction counseling is about understanding the need one may feel to be attached to a substance. Counseling focuses on developing other coping skills to manage ones' life without depending on a substance to get through each day.

Addictive behavior is a way to not feel underlying pain. It is a cycle that has undesirable consequences and continued pain. Learning how to break free from the cycle and learn new coping skills will help you soothe your pain while working through it. This will allow you the stop the addictive behavior. I offer a whole person and supportive environment in addition to referrals to assist in treating addiction.

I specialize in hypnosis and meditation to help you on your journey towards recovery. These methods have great benefits for overcoming compulsive behaviors and replacing them with positive habits. Through counseling, you can find support, discover coping strategies, take steps to prevent a relapse and gain insight into creating and repairing healthy relationships. Together, we can create a safe environment for you to develop a healthy routine and stay on the path of lasting recovery.

The hardest part of addiction is often the cycle: the relief, the regret, the promise to stop, and then the return — each loop chipping away at your confidence that anything can change. That cycle isn't a sign of weakness; it's a sign that the real need underneath hasn't yet been met another way. Our work goes after that underlying need. Together we'll explore what draws you back — the feelings you're managing, the emptiness or anxiety the substance fills, the parts of your story that haven't been spoken — so the behavior loses its hold from the inside out. Insight on its own isn't magic, but understanding why you reach for it, paired with real support, is what makes lasting change possible.

Are you abusing, addicted, or not sure? Are you concerned about substances (alcohol, pot, cocaine, meth), behaviors (sex, porn, computers, gambling, spending, cutting), or both? Together, we can see if these issues are really a problem for you. If you’re having problems in these areas, we can sort it out and deal with it. Some people benefit from 12-step programs, and others don’t want them. I can work either way. Together, we’ll see what triggers you, how you deal with them, what works, what doesn’t, what situations affect your using and not using, and how this ties in with your earlier life. We’ll see what helps you to cope, where that works and doesn’t, and what other options might be.

The long-term goals for working with addiction consists of improving the quality of life for clients by maintaining ongoing abstinence. Therapy assists clients in identifying the negative ways that using has impacted their lives. Treatment consists of educating client's about the disease, decreasing resistance and denial, finding ways to obtain sobriety, identifying triggers for relapse, and finding social and emotional support to overcome their addiction. My approach is to assess the type and severity of the addiction and provide my clients with referrals necessary to help them in the journey for recovery.

Struggles with addiction and substance abuse can often be accompanied by guilt and shame, and this guilt and shame are typically triggers for continued use/relapse. Use of a strengths-based approach to treating substance abuse can tap an individual's own strengths to gain insight and to increase coping skills. Motivational Interviewing, Cognitive Behavioral Therapy, and Interpersonal Therapy can also prove useful to address unmet needs, feeling "stuck" and challenging irrational thoughts that lead to continued use.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

While most treatment approaches to addiction include 12 step progams, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brian in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.

We become addicted to certain behaviors when painful feelings about ourself cannot be recognized or expressed, and therefore unprocessed. Caught in these unrecognized feelings that never get understood, behaviors of accommodation take hold and keep us trapped. Therapy is a process of recognizing these emotional patterns leading to a personal empowerment to speak what one really desires and needs. This process breaks the addictive patterns.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

Addictions and compulsive behaviors may provide a person with a sense of power, euphoria, confidence, validation or other feelings that may otherwise be lacking in their lives, and psychotherapy is designed to help people identify uncomfortable feelings and sources of distress in order to change and grow. People who struggle with compulsivity and addiction are unlikely to conquer those behaviors unless they work to address the underlying causes of their addictive and/or compulsive behaviors, such as trauma, stress, past abuse, and so on. Working with a psychotherapist is one of the most effective treatments for managing compulsive behaviors and addictions, and there are many types of therapy suited to addressing behaviors that a person wants to change. A...(view profile to read more)