Anger Therapist
Meredith Reddoch, MA, LMFT, SEP
Marriage and Family Therapist
In 94598 - Nearby to Hayward.
Anger can feel overwhelming, out of control an this is not a good feeling. Learning how to manage this anger can help you regain a sense of control and confidence within yourself. It can be helpful to understand what might be triggering this anger. The more you can understand yourself and your behaviors, you then will have the ability to change the unwanted reactions that have probably created many negative consequences for you. Together we can work on your anger management goals and I will support you through this process.
Hayward is located in Alameda County, California. It has a land area of 45.53 square miles and a water area of 18.28 square miles. The population of Hayward is 158,289 people with 46,713 households and a median annual income of $65,096. .
Therapy Affordability Meter for Hayward, CA
Generally Affordable
Therapists in Hayward are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hayward public health department.