Anger Therapist
Katherine Jewett, MA LMFT
Licensed Marriage and Family Therapist #100342
In 94598 - Nearby to Hayward.
Anger is not, in itself, a dangerous or negative thing. Anger, like all emotions has a purpose that usually speaks to something that feels unfair or unjust and/or the frustration of blocked needs/desires. But when anger gets out of hand, when we can't control it, it can be emotionally debilitating and can ruin our relationships, our piece of mind, even our livelihoods. The damage isn't just limited to the individual challenged with anger either. The fear, sadness, and anger it creates for those we love has a destruction path all its own. Luckily, therapy can help you to manage this potentially damaging emotion, so that you can reduce the destruction anger can create.
Hayward is located in Alameda County, California. It has a land area of 45.53 square miles and a water area of 18.28 square miles. The population of Hayward is 158,289 people with 46,713 households and a median annual income of $65,096. .
Therapy Affordability Meter for Hayward, CA
Generally Affordable
Therapists in Hayward are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hayward public health department.