Therapy and Counseling in 94546: Castro Valley, CA.

As a cognitive-behavioral, solution-focused therapist, I can help you uncover your true potential and lead a life that is worth celebrating. I provide services tailored to each of my clients needs and help them grow and develop the satisfying relationships they deserve.

I help couples and families feel closer and more connected. Everyone can struggle with feeling they are not heard or understood from time to time. You can have the close relationship you've always longed for.

If you feel hopeless or unsupported, or you feel depressed or anxious...or if your husband or wife or partner isn't willing to talk about problems; I offer professional, supportive, empathic, and good-humored help, developed through many years of experience.

I provide compassionate therapy for change, helping people move from merely surviving to thriving. Beginning therapy can be intimidating for some people so I work hard to help clients feel safe and comfortable while we work together to overcome challenges.

I am a British therapist, working with individuals, couples and families. My approach is down-to-earth, warm, caring, supportive, non-judgmental, balanced and professional. My clients tell me I'm easy to to talk to and they feel they can be honest with me.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

Life is too short. Learn how to drop those old patterns that keep you stuck, and learn new ones that make you and the ones you love feel that life is worth living! Ask me for a FREE Consultation so that you can decide if I'm the right therapist for you.

I specialize in 'all things relationship:' marriages, pre-marital, family of origin, work, current family, friends, grief, soul.

Warm Greetings! How good would it feel to live with more peace in your life? To connect more with your purpose? And to be kind and compassionate to yourself? View my profile to learn more and let's connect!

Are relationship issues getting you down? Finding one, sustaining it or having to let go of one can be so painful. I can help you get through these struggles so that relationships provide happiness instead of suffering.

If you are sensitive, intuitive, creative, spiritual but not religious, feel easily overwhelmed and struggling with work or relationships then you may be a Highly Sensitive Person (HSP). Read on to see if you are an HSP and types of therapy available for you.

Whether you are looking to therapy for extra support or to be challenged, I hold deep respect for your experience, your boundaries, and your longing for change. In my work with you, curiosity and compassion are central in creating lasting change.

I help women and men struggling with issues related to anxiety, depression, and relationship problems that get in the way of living a happy, fulfilling life. I offer EMDR and Emotional Freedom Technique treatments.

Feeling overwhelmed? Seeing personal patterns that just don't work? Stuck with a problem that won't go away? With empathic understanding and seasoned expertise I'm here to offer support.

My passion lies with helping distressed clients recognizing how relational habits form and increasing awareness of ways to improve or change habits. Dysfunctional patterns can get in the way of having a full life, I assist my clients to develop greater awareness of Self

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I am a relational therapist and I strongly believe in the capacity of the therapeutic relationship to bring about lasting change. I am deeply engaged in the therapeutic process, as I believe it is in this space that is created by me and my client that healing happens.

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transit

For the past 30 years I’ve had the privilege of working collaboratively with adults, adolescents and families. We'll work together in a safe, supportive environment where I help you develop the skills and confidence to effectively handle situations that challenge you.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

With ease, humor, and direct feedback, I can help Black executive men find mental clarity, balanced emotions, and psychological well-being.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

Life is fuller and happier when one's relationships are deep and fulfilling. Helping people to connect and reconnect to others in satisfying ways is our mission. You will find safety with us to explore your issues, self, and relationships, finding solutions that fit.

Reaching out for support in difficult times takes courage. In my work with both individuals and couples, I focus on building safety and trust from the first session. My approach as a therapist is warm, engaged, and dedicated to creating lasting and meaningful change.

People come to me for a number of reasons that all point to one encompassing desire: change. Regardless of what specifically brings you to therapy, I will support and guide you in changing the things that you want and need to live a more authentic and meaningful life.