Counseling in Moraga, CA. Find the Right Therapist.

I recognize how challenging it is to look for a therapist. My approach to the work is collaborative, warm and inquisitive mixed with good humor. I help clients find their way back to well-being with a renewed sense of resilience.

I am a relational therapist and I strongly believe in the capacity of the therapeutic relationship to bring about lasting change. I am deeply engaged in the therapeutic process, as I believe it is in this space that is created by me and my client that healing happens.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

I strive to provide a nurturing and safe listening and responding environment for you to share your life concerns. My aim is to help discover options and possibilities that can bring hope and encourage successful life steps and liberating choices.

Do you feel stuck in your life, job or in your relationships? Do events from your past still cause you distress? Feeling disconnected from people or is there discord in your relationships? Feeling overwhelmed, stressed and exhausted? I can help.

Life is fuller and happier when one's relationships are deep and fulfilling. Helping people to connect and reconnect to others in satisfying ways is our mission. You will find safety with us to explore your issues, self, and relationships, finding solutions that fit.

My primary goal is to help you have the life or relationship you desire. I will do this with warmth and care and with your safety in mind. Deep meaningful change is important to me and I'd be honored to help manifest it in your life.

Jayn believes that therapy does not have to be an arduous process. It should be fun when it's filled with an eagerness on the clients' end to get over the hurdle that they are currently facing, so that they can go back out there and enjoy the life meant for them.

Are relationship issues getting you down? Finding one, sustaining it or having to let go of one can be so painful. I can help you get through these struggles so that relationships provide happiness instead of suffering.

I am an experienced therapist helping people have better relationships with themselves and other people. When there's a healthy connection with the self, there's a deeper and healthier connection in relationship. I use a holistic (mind, body, spirit) approach.

Reaching out for support in difficult times takes courage. In my work with both individuals and couples, I focus on building safety and trust from the first session. My approach as a therapist is warm, engaged, and dedicated to creating lasting and meaningful change.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

Engaging, heart-centered and grounded in the present moment, I am here to support you. I offer effective, goal-oriented therapy for your immediate concerns as well as in-depth therapy to heal emotional wounding and discover with self-compassion who you really are.