Depression Counseling in Moraga, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Moraga, California.


Dan Quinn, Psy.D.
Depression Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to Moraga.

If you're stuck, it can feel like your own mind is against you, pulling you down into a swamp. It usually has to do with imagining that you are helpless - and while it might seem that you ARE helpless, it's really important to get in to talk to a therapist to get past that idea, and get moving forward again. Let's break it down into manageable pieces and get you activated and engaged in life.

Mey Saephan, MS, LMFT
Depression Counselor

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to Moraga.

Depression can grow on you. Once you experience it, you must find a way out of it or it becomes you. Depression can develop because of loss, trauma, chemical imbalance, or chronic pain and other reasons. Some people believe they have been depressed all their lives. I will help you figure out what is feeding it and how you can get out from under it. We will explore the best way to treat your depression. That includes an assessment, psychotherapy with or without medication or Lifespan Integration to help you out of your depression.

Rae Mountz, MA
Depression Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

In 94602 - Nearby to Moraga.

Depression can appear a number of ways to the outside world depending on your age, gender identity and the culture you were brought up in. Sometimes depression looks like repetitive outbursts of anger and other times depression appears as chronic pain in the body or substance abuse and being socially withdrawn. However, you experience your depression I want to understand how you experiences it's impact on your life. By learning more about your type of depression we can create a treatment plan that is right for you and that supports your healing process so you can find relief from suffering.

Meredith Reddoch, MA, LMFT, SEP
Depression Counselor

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

In 94596 - Nearby to Moraga.

When depression hits, it's like a ton of bricks weighing on you. It feels like there is no way out of the fog. It can be helpful to have a place to explore this and validate how difficult it can be to experience depression. Therapy is a safe place for you to understand what underlying issues might be making the depression more difficult to manage. I will provide that safe place for you to gain understanding about yourself and the depression you experience. I will also work with you to find tools that can help you move through it with more ease and confidence. I look forward to supporting you through this process.

Kyle Corsiglia, LMFT
Depression Counselor

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

In 94123 - Nearby to Moraga.

I will help you get out from under your depression by understanding the contributing factors that keep it in place. You will develop more mindfulness and challenge negative patterns of thought and behavior. You will practice new ways of thinking, and being to offset the negative bias of depression. You will learn to cultivate acceptance and compassion for your suffering while challenging yourself to grow and change in the ways you can.

Todd Harvey, MFT
Depression Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Moraga.

Depression (and anxiety) are normal responses to painful environments. Are finding it difficult to be motivated? Are you lower energy than you should be? Is it hard to get out of bed? Do you get irritable for no reason at times? If so, you may be suffering from depression. I attack depression from two angles. One strategy is using CBT strategies to help you manage some of your symptoms. I also use EMDR, attachment based psychotherapy, and body / nervous system informed strategies to help you transform some of the underlying brain mis-wiring that is there from your past. Don't find somebody that just stares at you and lets you continue to be depressed. Let's do something about this!

Mina Skoutelakis, M.S., L.M.F.T.
Depression Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 94566 - Nearby to Moraga.

Depression can feel overwhelming, debilitating and just plain no fun. Sometimes there is a clear reason for depression such as a loss or a difficult transition. Sometimes the reason is unclear. Whatever your situation, my goal as your therapist will be to help you better understand the source of the pain and use concrete tools and skills to help you overcome it. Using a variety of methods, we can find ways to help you feel a renewed sense of purpose, confidence, and joy in your life. I offer EMDR therapy which is a highly-researched, effective form of therapy that often creates positive change in fewer sessions than talk therapy alone. Contact me for more details.

Neal Winblad, MFT
Depression Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Moraga.

Depression is usually caused from helplessness in the face of overwhelming situations. This can be a learned response from unresolved traumas in your past. My approach to depression is multifaceted, beginning with getting to know you and understanding your life and its hardships. Very quickly, I like to move into using Somatic Experiencing to help resolve past trauma and retrain your nevous system to be able to re-regulate itself in the face of what used to be overwhelming circumstances. I have seen a lot of people rise up out of the hell of depression, with and without medication, to live the lives they were meant to live.

Charis Khoury, MA, MFT
Depression Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94609 - Nearby to Moraga.

Depression can set in when our emotions or negative thought patterns become overwhelming and too much to hold. Pain or hardship often is too much to hold alone. With my help, we can start to open to emotion, bring a wise awareness to thought patterns, and to find aliveness again. If we can make friends with our emotions, stop fighting them, and to recognize their purpose in regulating the nervous system or showing us what matters to us, tremendous resilience can be found on the other side.

Myra Bernecker, Ph.D.
Depression Counselor

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Moraga.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Rachel Haynes, LMFT
Depression Counselor

Rachel Haynes, LMFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Moraga.

I use Cognitive behavioral therapy (CBT) to treat depression. At the heart of CBT is an assumption that a person's mood is directly related to his or her patterns of thought. Negative, dysfunctional thinking affects a person's mood, sense of self, behavior, and even physical state. I use a combination of techniques and interventions to address and assist my client to learn to recognize negative patterns of thought, evaluate their validity, and replace them with healthier ways of thinking. I aim to help clients change patterns of behavior that come from dysfunctional thinking.

Matthew Lindgren, MFT
Depression Counselor

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

In 94612 - Nearby to Moraga.

Depression is usually very treatable. As an Oakland depression therapist, I help people with depression work through their pain and take steps to feel better again. I use traditional talk therapy techniques as well as empirically proven therapies such as cognitive behavioral therapy, mindfulness based therapy, and EMDR. Exciting new research is proving the effectiveness of combining meditation and cognitive behavioral therapy, or CBT, for depression, and I am excited to offer this therapy to my clients. As a somatic therapist, I am also able to help you work with your body to change the physical symptoms of depression. I help adults & children heal and recover from depressive disorders.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Depression Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to Moraga.

If you are feeling persistently sad, unmotivated and hopeless, I can help you to gain insight into why as well as giving you tools and strategies to improve your sense of well-being and zest for life. This can include identifying the unhelpful thoughts you have that cause you to feel low and affect your behavior and replacing those thoughts with ones that are more conducive to improving your life and well-being.



You Have Found The Best Therapists for Depression and Mood Issues in Moraga, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Moraga who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Moraga will help you climb back up and start living your dreams again.

Moraga is located in Contra Costa County, California. It has a land area of 9.46 square miles and a water area of 0.00 square miles.  The population of Moraga is 17,256 people with 5,694 households and a median annual income of $137,436. .


Therapy Affordability Meter for Moraga, CA

Widely Affordable

Licensed, professional counseling in Moraga is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Moraga public health department.