Depression Counseling in Moraga, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Moraga, California.


Bryan Newman, MA, LMFT
Depression Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94704 - Nearby to Moraga.

Anyone who has struggled with depression knows that relief can be hard to come by. I take a very pro-active and collaborative approach in working with clients facing depression. I help clients both work with and manage their depressive symptoms, as well as helping them access and work through the underlying causes of those symptoms. For example, I find that addressing the anger, grief or sadness that is oftentimes "underneath" the depression goes a tremendous way in beginning to shift the depression itself. When appropriate, I also work collaboratively with a client's physician to build treatment plans that include both medication and therapy, an often very effective combination.

Stephen Sperber, Ph.D, LMFT
Depression Counselor

Stephen Sperber, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 94596 - Nearby to Moraga.

Depression is a complex condition that ranges from mild to severe and affects adults and children. I establish a therapeutic climate where my clients come to trust our relationship as positive and supportive. I’m often able to identify subtle signs and symptoms of depression that interfere with my client’s ability to function successfully. I utilize elements of Cognitive Behavior Therapy to help them change negative patterns of thought and behavior and self-defeating responses. My goal is to help my clients understand and appreciate how their emotional experience affects their behavior. I aim to help them improve their interpersonal skills and the nature and quality of their relationships.

Kristina Schasker, M.A., MFT
Depression Counselor

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

In 94583 - Nearby to Moraga.

Our thoughts, behaviors and our emotions are all strongly connected. Change one of these three and the others have to shift as well. Cognitive-behavioral therapy relies on these connections to give you some control back over your depression. Studies have shown Cognitive-behavioral therapy to be a highly-effective treatment for depression, with or without medication. Different types of depression require different types of treatment. I work with each client to fully understand their unique experience of depression. We can work together to build on existing skills and find new ways to help you manage your mood.

Lisa Bograd, MA, MFT
Depression Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94563 - Nearby to Moraga.

Oftentimes, if you scratch the surface of depression, you will find loss, anger, despair, a lack of meaning or purpose, a profound sense of disappointment with others, with oneself, with the way that one's life has been lived. These are the issues that I really try to get to with my clients that come in suffering from depression. I often find that depression is connected to childhood experiences of emotional neglect or inattention. I help my clients articulate and grieve these early experiences and offer them an attuned and empathic relationship that helps them to feel seen and validated. This helps them to see and to value themselves, which opens them up to invest more fully in their life.

Megan Goodwin, Psy.D.
Depression Counselor

Megan Goodwin, Psy.D.

Psychologist

In 94070 - Nearby to Moraga.

Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Reverend Sherri Board, LCPC
Depression Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, our approach to relieving the symptoms of depression, such as fatigue, hopelessness, trouble concentrating, is to share with the client the healing power of the Holy Spirit and to administer a temperament report. We use cognitive behavioral therapy to help the client change his/her negative thought patterns.

Glenn Fleisch, Ph.D., MFT
Depression Counselor

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

In 94590 - Nearby to Moraga.

I have specialized in treating depression for many years. Rather than viewing this as a 'pathology,' I see depressed moods as a form of dispiritedness- i.e. a loss or breakage of our inner spirit. This condition is a signal that some aspect of our life and/or self needs attention and healing. Often, we can sense the dispirited self through posture, life-stances, behavioral patterns, lack of energy and drive, and an inner sense of resignation or defeatism. When we allow the body freedom to experience, express and move, then its energy comes alive and leads us to discover how the spirit was broken. I show us ways that we can recover the wounded self, restore spirit and rejuvenate life energy.

Neal Winblad, MFT
Depression Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Moraga.

Depression is usually caused from helplessness in the face of overwhelming situations. This can be a learned response from unresolved traumas in your past. My approach to depression is multifaceted, beginning with getting to know you and understanding your life and its hardships. Very quickly, I like to move into using Somatic Experiencing to help resolve past trauma and retrain your nevous system to be able to re-regulate itself in the face of what used to be overwhelming circumstances. I have seen a lot of people rise up out of the hell of depression, with and without medication, to live the lives they were meant to live.

Zak Forrest, LMFT
Depression Counselor

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to Moraga.

Depression originates and presents in subtle ways that are unique to each individual person. Yet it is common to feel taken over with hopelessness and indifference. You may feel as though any other way of experiencing the world is inaccessible, if not impossible. While in it, it can be helpful and less isolating to have a therapist enter into this world with you, come to understand it's origins, it's nuances, how it gets perpetuated and together potentially feel something new.

Esther Lerman, M.A., M.F.T.
Depression Counselor

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

In 94618 - Nearby to Moraga.

Depression can have many different sources: isolation, unresolved loss, unconscious anger turned against the self, feelings of shame, inadequacy and low self-esteem. It is sometimes experienced as a kind of deadness or emptiness, an absence of feeling. Therapy offers you the opportunity to get to the bottom of what is troubling you, to find your way to solutions. By talking through your issues and feelings you know what you need to do to change and you have support for taking the steps to make the change happen. Everyone needs to feel heard and understood, to feel empathy for their suffering, in order to do this. I offer this empathy, support and guidance to you.

Mina Skoutelakis, M.S., L.M.F.T.
Depression Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 94566 - Nearby to Moraga.

Depression can feel overwhelming, debilitating and just plain no fun. Sometimes there is a clear reason for depression such as a loss or a difficult transition. Sometimes the reason is unclear. Whatever your situation, my goal as your therapist will be to help you better understand the source of the pain and use concrete tools and skills to help you overcome it. Using a variety of methods, we can find ways to help you feel a renewed sense of purpose, confidence, and joy in your life. I offer EMDR therapy which is a highly-researched, effective form of therapy that often creates positive change in fewer sessions than talk therapy alone. Contact me for more details.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.



You Have Found The Best Therapists for Depression and Mood Issues in Moraga, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Moraga who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Moraga will help you climb back up and start living your dreams again.

Moraga is located in Contra Costa County, California. It has a land area of 9.46 square miles and a water area of 0.00 square miles.  The population of Moraga is 17,256 people with 5,694 households and a median annual income of $137,436. .


Therapy Affordability Meter for Moraga, CA

Widely Affordable

Licensed, professional counseling in Moraga is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Moraga public health department.