Anger Management and Counseling in Moraga, CA.

Therapy and counseling for anger issues, self control and stress management in Moraga, California. Find effective help for real change.


Anger Therapist

Kristin Avicolli, LCSW

Licensed Clinical Social Worker/Therapist

Within driving distance of Moraga

Anger is a normal emotion and can be managed by learning coping mechanisms and mindfulness strategies. You may also want to understand what is underneath those unpleasant feelings. We will work together to increase insight, decrease stress and improve communication skills. Relationships can trigger some of our deepest hurts and family of origin issues. Together we can untangle these feelings, so you can free yourself from your negative thoughts.

Anger Therapist

Peter Bernhardt, MFT

Marriage Family Therapist

Within driving distance of Moraga

Is your anger ruining your relationships or limiting your success at work? Are you feeling trapped in negative cycles of communication? Are people avoiding you or telling you it’s time to change? Do you want to feel more in control, able to master your triggers? Do you want to feel better, repair broken relationships, and regain closeness? I've helped hundreds of people just like you to feel stronger and repair broken relationships. I teach you concrete mindfulness skills that can being to change your patterns right away and lower your distress and feelings of helplessness. I help you get out of old stuck roles of victim, rescuer or bully that keep you trapped repeating old negative cycl....

Anger Therapist

Jay Reid, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Moraga

Anger - by itself - is not problematic. Evolution endorsed anger to motivate us to protect ourselves. When we are in environments where anger is expressed in violent or abusive ways, then this can grow to feel normal. Instead of having a graduated response to a signal of disrespect, someone can jump directly to an outburst of rage. The heart races, blood pressure rises, and it's hard to think about anything but teaching a lesson to object of anger. If this sounds familiar, I can help. I focus on the thoughts, behaviors and feelings that you have when angry so that you can interrupt the rage reaction and allow yourself the time and space to think about the best way to respond when angry

Anger Therapist

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within driving distance of Moraga

Anger is wired into all of us and is essential for survival. It is an intelligent emotion. It can also be incredibly destructive. Most of the time, it is a secondary emotion which means that an unmet need or another emotion is the driving force behind our anger. I will help you to safely identify what is behind your anger and give you tools to effectively regulate it. (I will also help you heal and enhance any relationships previously damaged by your anger.)

Anger Therapist

Aaron J Feldman, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Moraga

Are you angry all the time, suffering with constant dissatisfaction and irritability? For some people, everything seems fine and under control until a wire gets tripped causing you to explode or fall apart. Maybe this looks like a shout, a push, or a punch, a rant or escalating up to tornado-like destruction. Or perhaps your anger goes inward: a clenched jaw, stomach-aches, depression, or high blood pressure. Often these feelings and incidents are accompanied by feelings of shame and low self-esteem. Anger is a normal and even necessary response to threats to our emotional and physical well-being. Were it not for this emotion, our species would be extinct, so my job is not to eliminat....

Anger Therapist

Laurie Chandler, MA

LMFT 86949

Within driving distance of Moraga

Talk therapy releases some of the tension of anger. Anger includes feelings of irritability, frustration, road rage and violence. Depth therapy also helps you gain insight to the deeper roots of anger that may have accumulated over many years. We look at triggers and how to slow down your reactions via mindfulness, breathing and self-awareness. Learning how to deescalate anger improves communication with loved ones, friends, children and coworkers.

Anger Therapist

Theo Reynolds, RC

Relationship Counselor

Within driving distance of Moraga

Anger is a healthy instinctual emotion. But it can be very destructive if it isn't managed and you are consciously aware and mindful of this part of yourself. Often we have learned to bury our instinctual anger response because our culture teaches us it is bad. Anger can be scary and even life-threatening if it's directed at you. This is a universal response. Often, because we bury our anger or haven't learned how to manage it in a healthy way, it comes out in ways that are incredibly harmful. I can help you have a new, healthier experience of your anger so that you can stay connected to people in your life and keep yourself safe from doing harmful things that could ruin your life.

Anger Therapist

Megan Goodwin, Psy.D.

Psychologist

Within driving distance of Moraga

Anger can be a difficult emotion to manage. Do you have a "short fuse", go from "0-100 in 20 seconds"? This is typical for people who are struggling with anger management. If you are reading this listing it might mean that you've been thinking about the ways that anger has affected your life and your relationships and are hoping that things can get better. They can. Anger management work requires active participation and engagement from clients, but fortunately, excellent, proven, interventions exist for this issue. Not only will you be better able to manage your anger, but you will feel more balanced overall. I have helped many clients with this issue. Call me for more information.

Anger Therapist

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of Moraga

Managing anger is an opening of the door to the Self. Therapy is of tremendous value for anyone who wants to learn more about responding in the world rather than reacting in the world -and later wishing you hadn't....again and again and again.Managing anger has nothing to do with willpower and everything to do with gaining consciousness, setting intentions, and learning about the wounded parts of the self that are lurking below the surface that can trigger such chaos in one's life. ready to get off the roller coaster of reactivity and begin to feel empowered and happy like never before? Please call to learn how i work with anger management today at 925-520-5263.

Anger Therapist

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

Within driving distance of Moraga

Anger is a natural part of our emotional landscape but if you find that you are feeling angry more than you would like and/or you have difficulty expressing your anger in healthy ways I can help you. My style is warm and collaborative and I will provide a safe and reliable space for us to explore your anger. By making links between your past and present experience we can work together to increase your awareness, generate movement, and let go of some of your anger, making room for more positive feelings.

Anger Therapist

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Moraga

I help men and teens who are struggling with anger management, transform their lives. You will benefit from psychotherapy by 1) learning to control your emotions in the moment, and 2) reducing your vulnerability to becoming overwhelmed and destructively angry in the first place. Relying on more than 10 years experience working with men, I will teach you how to monitor your state of physiological arousal so that you can intervene before you lose control. I will also help you explore the origins of your anger, in other words, where you "learned" to be angry in the first place. Gradually, you will gain a sense of emotional freedom and power as you increase your control and self-awareness.

Anger Therapist

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Moraga

i have extensive experience in this area, having worked with Severely Disturbed Children for five years in a special school setting, and then moving over to work with an adult population who have committed crimes and have been incarcerated in the County Jail. I know the techniques needed to facilitate a person to deal more effectively with angry feelings so that his or her relationships can be repaired and blossom and they can enjoy life to the fullest.

Anger Therapist

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within driving distance of Moraga

Anger has both harmful and healthy/constructive potential depending on how it is dealt with. If you are coming to therapy for anger management, you are probably experiencing anger as interfering with your relationships, your work, or your general wellbeing. Sometimes a propensity towards anger signals that other things may be going on--stress, shame, or other feelings that may be hard to tolerate. In an atmosphere of acceptance and non judgment, we will work with mindfulness to build tolerance for a wider range of feelings, to find ease and to uncover the gems hidden beneath reactive anger.



You have Found the Best Anger Management Therapists in Moraga, CA.

Thank you for visiting our California page of anger counselors in Moraga, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Moraga is located in Contra Costa County, California. It has a land area of 9.46 square miles and a water area of 0.00 square miles.  The population of Moraga is 17,256 people with 5,694 households and a median annual income of $137,436. .


Therapy Affordability Meter for Moraga, CA

Widely Affordable

Licensed, professional counseling in Moraga is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment