Anger Management and Counseling in Lafayette, CA.

Therapy and counseling for anger issues, self control and stress management in Lafayette, California. Find effective help for real change.


Anger Therapist

Robert Nemerovski, Psy.D.

Licensed Psychologist

Within driving distance of Lafayette

Anger is a normal human emotion that warns us that something is being done to us that is threatening, unjust, or gets in the way of getting our needs met. Of course, we can become angry at ourselves for a variety of reasons. Anger by nature is not a “problem” nor does it always require “anger management.” Unfortunately, for many people, anger can become a problem and ruin their relationships, careers, and lives. I help people for whom anger has become a problem through developing behavioral and emotional self-awareness, understanding about triggers and underlying causes, and effective coping skills (aka “tools”) that can help them manage their anger reactions in more constructive ways.

Anger Therapist

Maureen Fiorelli, LMFT

Marriage and Family Therapist

Within driving distance of Lafayette

I work with individuals who are making efforts to control their anger and bring more calm and peace into their everyday lives. When looking at anger issues, I find my clients need to first address bodily symptoms and then use tools when these symptoms arise. I also feel it is useful to use cognitive behavioral therapy to identify the negative thought patterns and beliefs which initially contribute to the development of anger.

Anger Therapist

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

Within driving distance of Lafayette

Other people can be really thoughtless, rude, & annoying. Sometimes it feels like they deserve our anger. Yet anger comes with a price. We run the risk of losing our relationships with our family & coworkers. We feel embarrassed & ashamed. We wished we could do better, & are angry with ourselves. I use a therapeutic technique that has been shown in research to be the most effective in the treatment of anger problems, cognitive behavioral therapy. I combine this powerful technique with EMDR, Somatic Experiencing to get at the root of your anger problem and help you making meaningful and lasting change. You can feel better. You just need to call. Call 415-820-1487 for a free phone consult.

Anger Therapist

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

Within driving distance of Lafayette

I use cognitive behavioral techniques to help my clients to identify the thinking that leads to their feelings and behaviors. I then work my my clients collaboratively to examine the evidence for that thinking, then explore different perspectives and change the thoughts into more helpful ones that reduce the feelings of anger, making them more manageable.

Anger Therapist

Neal Winblad, MFT

Marriage, Family Therapist

Within driving distance of Lafayette

Angry outbursts usually reflect an autonomic nervous system that is dysregulated from unresolved trauma and accumulated stress response. Not only do I work with you to give you new tools and ways to put a stop sign between the stimulus and your anger reponse, but using the tools of Somatic Experiencing we can actually discharge that fight or flight energy that is backed up behind the dam waiting to explode. This will leave you feeling calm and well regulated in the face of daily stresses and encounters.

Anger Therapist

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lafayette

I will help you to understand anger for yourself and to manage it more effectively. I will help you start to recognize triggers, negative self talk and destructive patterns of behavior, to learn practical techniques to calm your self down and to use your feelings of anger to get in touch with your deeper human needs. You will be more authentically empowered with self knowledge, better communication and self regulation skills. Your relationships and health will benefit greatly.

Anger Therapist

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of Lafayette

Managing anger is an opening of the door to the Self. Therapy is of tremendous value for anyone who wants to learn more about responding in the world rather than reacting in the world -and later wishing you hadn't....again and again and again.Managing anger has nothing to do with willpower and everything to do with gaining consciousness, setting intentions, and learning about the wounded parts of the self that are lurking below the surface that can trigger such chaos in one's life. ready to get off the roller coaster of reactivity and begin to feel empowered and happy like never before? Please call to learn how i work with anger management today at 925-520-5263.

Anger Therapist

Katherine Jewett, MA LMFT

Licensed Marriage and Family Therapist #100342

Within driving distance of Lafayette

Anger is not, in itself, a dangerous or negative thing. Anger, like all emotions has a purpose that usually speaks to something that feels unfair or unjust and/or the frustration of blocked needs/desires. But when anger gets out of hand, when we can't control it, it can be emotionally debilitating and can ruin our relationships, our piece of mind, even our livelihoods. The damage isn't just limited to the individual challenged with anger either. The fear, sadness, and anger it creates for those we love has a destruction path all its own. Luckily, therapy can help you to manage this potentially damaging emotion, so that you can reduce the destruction anger can create.

Anger Therapist

Theo Reynolds, RC

Relationship Counselor

Within driving distance of Lafayette

Anger is a healthy instinctual emotion. But it can be very destructive if it isn't managed and you are consciously aware and mindful of this part of yourself. Often we have learned to bury our instinctual anger response because our culture teaches us it is bad. Anger can be scary and even life-threatening if it's directed at you. This is a universal response. Often, because we bury our anger or haven't learned how to manage it in a healthy way, it comes out in ways that are incredibly harmful. I can help you have a new, healthier experience of your anger so that you can stay connected to people in your life and keep yourself safe from doing harmful things that could ruin your life.

Anger Therapist

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

Within driving distance of Lafayette

I offer Anger Management workshops for Women to help you find constructive strategies for expressing your anger. I help you to learn new ways to deal with anger in relationships. You'll learn how to express anger so as to be heard rather than get shut out, attacked or abandoned by others. You'll also gain tools for calming yourself down so you can express and handle your anger in better ways. We will address cognitive, physical and behavioral aspects of better ways of dealing with anger Workshop dates are tba. Individual sessions also available.

Anger Therapist

Galina Litvin, MFTI

Marriage and Family Therapist

Within driving distance of Lafayette

Anger is an emotion that all people experience at one time or anther. But it becomes a problem for individuals when they are not able to fully control this emotion. I work with my clients to develop coping skills that will enable them to better control their anger. We will explore the different triggers and find ways to decrease the emotional arousal and learn techniques to better control reactions that cause one to be angry.

Anger Therapist

Aaron J Feldman, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Lafayette

Are you angry all the time, suffering with constant dissatisfaction and irritability? For some people, everything seems fine and under control until a wire gets tripped causing you to explode or fall apart. Maybe this looks like a shout, a push, or a punch, a rant or escalating up to tornado-like destruction. Or perhaps your anger goes inward: a clenched jaw, stomach-aches, depression, or high blood pressure. Often these feelings and incidents are accompanied by feelings of shame and low self-esteem. Anger is a normal and even necessary response to threats to our emotional and physical well-being. Were it not for this emotion, our species would be extinct, so my job is not to eliminat....

Anger Therapist

Larry Lease, JD, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Lafayette

Expression of anger is often the gateway to reaching underlying feelings of pain, such as hurt. In therapy - with both individuals and couples - I help angry persons stay connected to their upset feelings and express them in a way that strengthens relationships. When we have the courage to share the painful feelings with persons we trust, we experience increased self-confidence and deeper intimacy. If you have repetitive EXPLOSIVE anger, which is emotionally harmful or physically dangerous, I urge you to find an anger management group, where participants work together to gain control over these behaviors, before seeking therapy with me. For more visit KinseyLeaseCounseling.com



You have Found the Best Anger Management Therapists in Lafayette, CA.

Thank you for visiting our California page of anger counselors in Lafayette, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lafayette is located in Contra Costa County, California. It has a land area of 15.04 square miles and a water area of 0.16 square miles.  The population of Lafayette is 25,843 people with 9,403 households and a median annual income of $137,895. .


Therapy Affordability Meter for Lafayette, CA

Widely Affordable

Licensed, professional counseling in Lafayette is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment