Addiction Therapists in Lafayette, CA.

There are so many different approaches to treating substance abuse and addiction. Without shame or judgement I work with clients to help them uncover the underlying pain that often maintains addictive behaviors. I encourage clients to take back control of their lives by exploring and understanding their unique relationship with the addictive substance or behavior. Clients can learn to make different, healthier choices and will begin to feel that they really do deserve a better way of life. This increase in self worth and new found peace can guide clients as they heal from within and work to improve the relationships in their lives.

If you are reading this, you or a loved one is suffering and needing support. Freedom from any addiction starts with an understanding that addictive behaviors - regardless of the addiction -are not the real problem but are coping behaviors that don't really bring us any longterm or successful relief. At the core of all addictions lies a deeper and more complex picture of emotional pain that can be tied to a variety of physical or psychological factors. This is where the more authentic work of helping the Self lies. You or your loved one deserves help that really works. Please call me today at 925-520-5263 to get the seasoned support and tools for a successful recovery that you so deserve.

I work with a lot of people who are in recovery, who may or may not be in an addiction support program such as 12-step programs. All addictions are attempts to regulate the nervous system. Nervous systems get dysregulated as the after-effect of unresolved trauma. Being a certified Somatic Experiencing Practitioner, I use the tools of SE to help clients learn to regulate their nervous systems so the constant unconscious drive to use in order to get relief from anxiety and depression dissipates.

I use Eye Movement Desensitization Reprocessing, I treat smoking addiction, internet addiction, and other compulsive behaviors. The therapy is focused on understanding what feeling and experience you may be chasing through the unwanted behavior - feelings of importance, belonging, relaxation - and disconnecting the link that was created between them. Contact me for more information about this new way to treat your issues.

Are you having difficulty coping with stress and find yourself repeatedly doing those unhealthy things that you want to quit? This does not have to be a full-blown "addiction" to substance but maybe you find yourself having problems stopping yourself. If so this is the perfect time to get some help to understand what you need and how to stop those habits.

I am a Substance Abuse Professional, providing assessment and referral for treatment for individuals who have failed drug and or alcohol tests at work. DOT and safety sensitive work requires drug and alcohol testing to ensure the safety of the public. Once a positive test is returned, there is a procedure that must be followed for assessment, referral and follow up. Please contact me for further information on this specialization.

Addictions are highly entrenched behavioral patterns that seem to take on a life of their own. I view addictive patterns as ways that parts of ourselves are trying to fill unmet needs, search for comfort, relieve stress/tension and sometimes to express a powerful urge to be independent or defiant. In addition to encouraging group supports such as AA/NA, I use body awareness to help us identify triggers and to allow them to act out/ express themselves in sessions. This lessens the likelihood that they will be acted in the world- and fills in the unmet needs. I also teach ways of grounding in our body, and holding a strong stance, so that we can contain the urges when they arise.

I welcome those who have had previous experience in a recovery program, and now wish to use counseling to strengthen sobriety and rebuild self confidence and self esteem. The goal: to work through the painful emotional experiences that led to addictive behavior, and to develop a solid foundation for the future. I also welcome adult family members who are seeking help relating to a loved one who is currently engaged in the recovery process. The goal is to identify codependent emotional patterns and enabling behaviors, so that healthy interpersonal boundaries and deeper intimacy can be reestablished. Please visit KinseyLeaseCounseling.com for more.

Addiction can be a powerful force that can quickly take over your life and can lead to many negative consequences. Trying to understand your addiction(s) and the underlying reasons that led you to this way of coping can be the beginning of more control and management of these behaviors. It can be difficult to look at behaviors that have caused harm, hurt and shame. Together we can work through this process and I will support you throughout.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

Addictions are very difficult to seek treatment for. Often there is guilt and shame as well as some resistance to giving up the addiction forever. As a result, it is important to help people learn what the addiction has done for them so that other strategies can be developed to fill the same or similar needs in more productive ways. Sometimes with addiction, people need to change friends and that can be challenging because isolation is very difficult for early recovery. I do believe 12-step type meetings can be helpful for some people but it is an individual decision and I do not push it. Recovery is an active and collaborative road.

Addition can show up in many forms - substance abuse, addiction to technology, love addiction, or addiction to work. Whatever the addiction, you are here because it has started to take over your life and affecting your health, relationships, or work. You might feel powerless over the addiction. Counseling can help you find support and strategies for overcoming the addiction. You can learn to practice mindfulness so you can choose to act in the way you want, not the way the addiction wants. It's time to take your life back. Give me a call today to schedule a free consultation.

I see addiction from the perspective of what is called "The Hungry Ghost". That when we aren't fed the nourishment we need as children, love, support, being seen, heard, cared for and held safe, that we then feel a huge hole in our psyche's. And when we have not experienced the natural highs of intimacy and love in relationships, we will naturally find a replacement for that feeling in an addiction. The solution is not to shame the addict, but help them see that there addiction is simply Mal-adaptive, and to help guide them to get their needs met with health intimacy. In other words to show them that once they find healthy ways to meet their needs they won't need the addiction.