Depression Counseling in Lafayette, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lafayette, California.


Neal Winblad, MFT
Depression Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Lafayette.

Depression is usually caused from helplessness in the face of overwhelming situations. This can be a learned response from unresolved traumas in your past. My approach to depression is multifaceted, beginning with getting to know you and understanding your life and its hardships. Very quickly, I like to move into using Somatic Experiencing to help resolve past trauma and retrain your nevous system to be able to re-regulate itself in the face of what used to be overwhelming circumstances. I have seen a lot of people rise up out of the hell of depression, with and without medication, to live the lives they were meant to live.

Sara Denman, Psy.D.
Depression Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

In 94526 - Nearby to Lafayette.

Depression can be overwhelming and cause people to feel hopeless and helpless. Unfortunately depression may not subside without some kind of intervention. The good news is that once someone is able to develop the understanding of their depression and he/she can learn what coping skills work best for him/her, they will be able to use those in the future should the depression ever return.

Elizabeth Hayes, Psy.D, MFT
Depression Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Lafayette.

Depression can make it even more difficult to come into therapy. Feelings of hopelessness and despair can lead to isolation which often only makes the depression worse. Even though it's difficult to come in and talk, therapy really can help to increase awareness and lift your feelings of depression which will help you to feel more engaged with your life. Take the first step to feeling better and we will collaborate to work through your depression and work towards generating awareness, emotional and psychological movement, and motivation in your life.

Ellis Edmunds, Psy.D.
Depression Counselor

Ellis Edmunds, Psy.D.

Licensed Psychologist

In 94618 - Nearby to Lafayette.

Are you having trouble getting out of bed? Do you feel like nothing really matters? Do you not look forward to doing the things you use to enjoy? You might be struggling with depression. Counseling can help you get your motivation back and enjoy life again. You can start speaking to yourself positively, reconnect with your friends and loved ones, and give your life meaning again. Call me for an initial consultation.

Jay Reid, LPCC
Depression Counselor

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to Lafayette.

Depression means feeling down or blue for at least two weeks and/or not finding pleasure in activities or relationships that typically make you happy. Nobody chooses to feel depressed, but those who suffer from it may blame themselves. The first step in recovering from depression is cultivating an attitude of patience and empathy towards oneself for feeling depressed. I offer therapy models this attitude and equips clients with the tools to help them cope. We also address the underlying beliefs that may be contributing to the depressive symptoms.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94563 - Nearby to Lafayette.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Charis Khoury, MA, MFT
Depression Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94609 - Nearby to Lafayette.

Depression can set in when our emotions or negative thought patterns become overwhelming and too much to hold. Pain or hardship often is too much to hold alone. With my help, we can start to open to emotion, bring a wise awareness to thought patterns, and to find aliveness again. If we can make friends with our emotions, stop fighting them, and to recognize their purpose in regulating the nervous system or showing us what matters to us, tremendous resilience can be found on the other side.

Myra Bernecker, Ph.D.
Depression Counselor

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Lafayette.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Meredith Reddoch, MA, LMFT, SEP
Depression Counselor

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

In 94596 - Nearby to Lafayette.

When depression hits, it's like a ton of bricks weighing on you. It feels like there is no way out of the fog. It can be helpful to have a place to explore this and validate how difficult it can be to experience depression. Therapy is a safe place for you to understand what underlying issues might be making the depression more difficult to manage. I will provide that safe place for you to gain understanding about yourself and the depression you experience. I will also work with you to find tools that can help you move through it with more ease and confidence. I look forward to supporting you through this process.

Jeff Cohen, MA, MFT
Depression Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94563 - Nearby to Lafayette.

I want to help you feel better, in a way that is deep rooted and lasting. When suffering from depression, it's difficult to believe that your outlook or life will ever improve. While the hopelessness you may feel is all too real, the bleakness of the future it points to is not. Whether your depression is long-standing or traceable to some recent situation, I believe a different reality is possible. I could not do this work if I didn't trust this to be true, or see evidence of it with others I've helped. My focus will be to help you find your own lost source of vision and contentment. Regarding medication, it's one option of many and not warranted in every case, but best discussed together.

Todd Harvey, MFT
Depression Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Lafayette.

Depression (and anxiety) are normal responses to painful environments. Are finding it difficult to be motivated? Are you lower energy than you should be? Is it hard to get out of bed? Do you get irritable for no reason at times? If so, you may be suffering from depression. I attack depression from two angles. One strategy is using CBT strategies to help you manage some of your symptoms. I also use EMDR, attachment based psychotherapy, and body / nervous system informed strategies to help you transform some of the underlying brain mis-wiring that is there from your past. Don't find somebody that just stares at you and lets you continue to be depressed. Let's do something about this!

Lisa Bograd, MA, MFT
Depression Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94563 - Nearby to Lafayette.

Oftentimes, if you scratch the surface of depression, you will find loss, anger, despair, a lack of meaning or purpose, a profound sense of disappointment with others, with oneself, with the way that one's life has been lived. These are the issues that I really try to get to with my clients that come in suffering from depression. I often find that depression is connected to childhood experiences of emotional neglect or inattention. I help my clients articulate and grieve these early experiences and offer them an attuned and empathic relationship that helps them to feel seen and validated. This helps them to see and to value themselves, which opens them up to invest more fully in their life.

June Timberlake, MA, LMFT, DCEP
Depression Counselor

June Timberlake, MA, LMFT, DCEP

Licensed Marriage Family Therapist

In 94560 - Nearby to Lafayette.

In treating depression I explore your history, is your depression in your family or only your experience. Did it start with some incident or repeated incidents - abuse, bullying, trauma? Then we target the negative beliefs contributing to your depression using EMDR or Energy Psychology - EFT Tapping, or HealingCodes. These methods enable us to reduce the depression and give you an ongoing tool to use to be able to manage and even possibly eliminate it all together.



You Have Found The Best Therapists for Depression and Mood Issues in Lafayette, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Lafayette who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Lafayette will help you climb back up and start living your dreams again.

Lafayette is located in Contra Costa County, California. It has a land area of 15.04 square miles and a water area of 0.16 square miles.  The population of Lafayette is 25,843 people with 9,403 households and a median annual income of $137,895. .


Therapy Affordability Meter for Lafayette, CA

Widely Affordable

Licensed, professional counseling in Lafayette is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lafayette public health department.