Depression Counseling in Alamo, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Alamo, California.


Mina Skoutelakis, M.S., L.M.F.T.
Depression Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 94566 - Nearby to Alamo.

Depression can feel overwhelming, debilitating and just plain no fun. Sometimes there is a clear reason for depression such as a loss or a difficult transition. Sometimes the reason is unclear. Whatever your situation, my goal as your therapist will be to help you better understand the source of the pain and use concrete tools and skills to help you overcome it. Using a variety of methods, we can find ways to help you feel a renewed sense of purpose, confidence, and joy in your life. I offer EMDR therapy which is a highly-researched, effective form of therapy that often creates positive change in fewer sessions than talk therapy alone. Contact me for more details.

Katherine Jewett, MA LMFT
Depression Counselor

Katherine Jewett, MA LMFT

Licensed Marriage and Family Therapist #100342

In 94598 - Nearby to Alamo.

Ugghh! The crushing, heavy feeling of depression can make it difficult to get up in the morning, to find connection to others and to the world, to move forward at all. Worse, symptoms of depression can, in themselves, make us feel more depressed still, creating a downward spiral into an an abyss of emptiness. It's so hard to motivate one's self to do anything about depression because of the weight of it all. It can feel immobilizing. You don't have to keep feeling that stuck, awful feeling. I can help! Cognitive Behavioral Therapy has been shown to be as effective as medication for treating depression and getting you back to the life you want to live.

Maren Gleason, LCSW
Depression Counselor

Maren Gleason, LCSW

Licensed Clinical Social Worker

In 94583 - Nearby to Alamo.

Depression can be so debilitating. Having a safe place to talk about what has happened, your hopes, your worries with someone who can come along side of you to share the difficulties can be really helpful. Sometimes we can get stuck in ways we think of ourselves and others and feel like there is no way out. Exploring these ideas with someone who can really be present for you can help. Sometimes we don't realize we have strengths and options for ourselves. Counseling can help uncover those resources and provide hope.

Lisa Bograd, MA, MFT
Depression Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94563 - Nearby to Alamo.

Oftentimes, if you scratch the surface of depression, you will find loss, anger, despair, a lack of meaning or purpose, a profound sense of disappointment with others, with oneself, with the way that one's life has been lived. These are the issues that I really try to get to with my clients that come in suffering from depression. I often find that depression is connected to childhood experiences of emotional neglect or inattention. I help my clients articulate and grieve these early experiences and offer them an attuned and empathic relationship that helps them to feel seen and validated. This helps them to see and to value themselves, which opens them up to invest more fully in their life.

Chloe Lankshear, M.Ed, Ed.S, LMFT
Depression Counselor

Chloe Lankshear, M.Ed, Ed.S, LMFT

Licensed Marriage & Family Therapist

In 94501 - Nearby to Alamo.

If you are feeling persistently sad, unmotivated and hopeless, I can help you to gain insight into why as well as giving you tools and strategies to improve your sense of well-being and zest for life. This can include identifying the unhelpful thoughts you have that cause you to feel low and affect your behavior and replacing those thoughts with ones that are more conducive to improving your life and well-being.

Meredith Reddoch, MA, LMFT, SEP
Depression Counselor

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

In 94596 - Nearby to Alamo.

When depression hits, it's like a ton of bricks weighing on you. It feels like there is no way out of the fog. It can be helpful to have a place to explore this and validate how difficult it can be to experience depression. Therapy is a safe place for you to understand what underlying issues might be making the depression more difficult to manage. I will provide that safe place for you to gain understanding about yourself and the depression you experience. I will also work with you to find tools that can help you move through it with more ease and confidence. I look forward to supporting you through this process.

Carol Jaron, MS, MFT, CHT
Depression Counselor

Carol Jaron, MS, MFT, CHT

Licensed Marriage and Family Therapist

In 94401 - Nearby to Alamo.

When you are waking up sad or feeling heaviness, or irritable much of the time you might benefit from some help with this. Therapy or counseling can make a difference. It may take you out of being by yourself and thinking blue thoughts or feeling less power than you really have to allow interest in feeling good again. I want to be present for you to give you ways to lighten the leaden or deeply sad feelings and restore a sense of hope. Your mind/body can respond to ways to clear what is stuck and gain a sense of strength and caring for yourself, which is what I am right here to provide guidance through. With some solid professional assistance, brightening can happen for you: really!

Stephen Sperber, Ph.D, LMFT
Depression Counselor

Stephen Sperber, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 94596 - Nearby to Alamo.

Depression is a complex condition that ranges from mild to severe and affects adults and children. I establish a therapeutic climate where my clients come to trust our relationship as positive and supportive. I’m often able to identify subtle signs and symptoms of depression that interfere with my client’s ability to function successfully. I utilize elements of Cognitive Behavior Therapy to help them change negative patterns of thought and behavior and self-defeating responses. My goal is to help my clients understand and appreciate how their emotional experience affects their behavior. I aim to help them improve their interpersonal skills and the nature and quality of their relationships.

John Kane, AMFT, APCC
Depression Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 94520 - Nearby to Alamo.

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Neal Winblad, MFT
Depression Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Alamo.

Depression is usually caused from helplessness in the face of overwhelming situations. This can be a learned response from unresolved traumas in your past. My approach to depression is multifaceted, beginning with getting to know you and understanding your life and its hardships. Very quickly, I like to move into using Somatic Experiencing to help resolve past trauma and retrain your nevous system to be able to re-regulate itself in the face of what used to be overwhelming circumstances. I have seen a lot of people rise up out of the hell of depression, with and without medication, to live the lives they were meant to live.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Larry Lease, JD, MA, LMFT
Depression Counselor

Larry Lease, JD, MA, LMFT

Licensed Marriage & Family Therapist

In 94510 - Nearby to Alamo.

As a relationship therapist with over 30 years experience I help people who suffer from depression connected with relationship difficulties. When you become overwhelmed with painful emotions such as sadness, fear, hurt or humiliation, a common response is to retreat into depression. In therapy you can learn more effective responses, experience your whole range of emotions, and be more fully alive and connected with the people who matter to you. For more, visit KinseyLeaseCounseling.com.

Todd Harvey, MFT
Depression Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Alamo.

Depression (and anxiety) are normal responses to painful environments. Are finding it difficult to be motivated? Are you lower energy than you should be? Is it hard to get out of bed? Do you get irritable for no reason at times? If so, you may be suffering from depression. I attack depression from two angles. One strategy is using CBT strategies to help you manage some of your symptoms. I also use EMDR, attachment based psychotherapy, and body / nervous system informed strategies to help you transform some of the underlying brain mis-wiring that is there from your past. Don't find somebody that just stares at you and lets you continue to be depressed. Let's do something about this!

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94563 - Nearby to Alamo.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Ellis Edmunds, Psy.D.
Depression Counselor

Ellis Edmunds, Psy.D.

Licensed Psychologist

In 94618 - Nearby to Alamo.

Are you having trouble getting out of bed? Do you feel like nothing really matters? Do you not look forward to doing the things you use to enjoy? You might be struggling with depression. Counseling can help you get your motivation back and enjoy life again. You can start speaking to yourself positively, reconnect with your friends and loved ones, and give your life meaning again. Call me for an initial consultation.

Glenn Fleisch, Ph.D., MFT
Depression Counselor

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

In 94590 - Nearby to Alamo.

I have specialized in treating depression for many years. Rather than viewing this as a 'pathology,' I see depressed moods as a form of dispiritedness- i.e. a loss or breakage of our inner spirit. This condition is a signal that some aspect of our life and/or self needs attention and healing. Often, we can sense the dispirited self through posture, life-stances, behavioral patterns, lack of energy and drive, and an inner sense of resignation or defeatism. When we allow the body freedom to experience, express and move, then its energy comes alive and leads us to discover how the spirit was broken. I show us ways that we can recover the wounded self, restore spirit and rejuvenate life energy.

Sara Denman, Psy.D.
Depression Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

In 94526 - Nearby to Alamo.

Depression can be overwhelming and cause people to feel hopeless and helpless. Unfortunately depression may not subside without some kind of intervention. The good news is that once someone is able to develop the understanding of their depression and he/she can learn what coping skills work best for him/her, they will be able to use those in the future should the depression ever return.

Vicki Asher Wills, PsyD, LCSW
Depression Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Depression counseling involves assessing and making appropriate changes in the physical, emotional, and relational aspects of a client's life that are contributing to depressed mood. I work with clients to both remedy the underlying causes and their resulting cognitions, and the lifestyle habits that hinder their recovery. Often it is appropriate to work in conjunction with medical professionals who may suggest medications and/or nutritional supplements to correct the biochemical aspects of depressive episodes. Clients benefit most when their treatment is comprehensive and avoids dealing solely with symptom relief.

Kristina Schasker, M.A., MFT
Depression Counselor

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

In 94583 - Nearby to Alamo.

Different types of depression require different types of treatment. I work with each client to fully understand their unique experience of depression in their lives. With or without medication, therapy helps you identify exactly how depression is impacting your life and relationships. Learning new coping mechanisms and building on your existing skills helps you make lasting changes to better your mood and improve overall happiness.

June Timberlake, MA, LMFT, DCEP
Depression Counselor

June Timberlake, MA, LMFT, DCEP

Licensed Marriage Family Therapist

In 94560 - Nearby to Alamo.

In treating depression I explore your history, is your depression in your family or only your experience. Did it start with some incident or repeated incidents - abuse, bullying, trauma? Then we target the negative beliefs contributing to your depression using EMDR or Energy Psychology - EFT Tapping, or HealingCodes. These methods enable us to reduce the depression and give you an ongoing tool to use to be able to manage and even possibly eliminate it all together.

Charis Khoury, MA, MFT
Depression Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94609 - Nearby to Alamo.

Depression can set in when our emotions or negative thought patterns become overwhelming and too much to hold. Pain or hardship often is too much to hold alone. With my help, we can start to open to emotion, bring a wise awareness to thought patterns, and to find aliveness again. If we can make friends with our emotions, stop fighting them, and to recognize their purpose in regulating the nervous system or showing us what matters to us, tremendous resilience can be found on the other side.

Margaret Petersen, MA, MFT
Depression Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Alamo.

Feeling persistent sad or empty feelings? Noticing the blues, decreased energy, or even thoughts of suicide? Have your sleeping or eating patterns changed recently? Depressive symptoms are complex and varied, yet all forms of depression are red flags that something important is amiss and needs help now. Depression is a brain related problem, and asking for support is the first step to taking care of your brian in the ways it physiologically needs. Please don't feel as though you have to deal with depressive symptoms alone. We have an explosion of brain related research today and depression can be treated. It starts with a phone call right now, because you deserve to learn more.

Meri Levy, LMFT
Depression Counselor

Meri Levy, LMFT

Licensed Marriage and Family Therapist #88213

In 94549 - Nearby to Alamo.

Depression robs us, not only of our happiness and sense of well-being, but also of the hope that things will get better. Depression makes us feel we are worthless, so it is hard to reach out for the help we need. I help clients defeat depression through reestablishing hope and improving self-esteem and self-care. I have worked with clients suffering from chronic, lifelong depression as well as those experiencing their first depressive episode. Overcoming depression restores resilience and can teach lifelong lessons in self-care and the path to emotional health. I have been there myself, so I know that there is hope. You will overcome depression and feel like yourself again.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Debbie Bauer, LMFT
Depression Counselor

Debbie Bauer, LMFT

Licensed Marriage and Family Therapist

In 94523 - Nearby to Alamo.

Struggling to live life with overwhelming sadness and apathy is often miserable. Depression can take over and become all consuming - unless you get help. A safe place to talk can begin easing the emotional pain controlling your life. Through exploring issues and emotions we can begin to identify and work through possible underlying causes. We can then begin to identify strengths and resources to start the process of moving you forward and out of the depths of your darkness. You can attain a more satisfying and productive life - one in which getting out of bed is not the biggest challenge of your day. Make that life saving phone call today and I will walk through this with you.



You Have Found The Best Therapists for Depression and Mood Issues in Alamo, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Alamo who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Alamo will help you climb back up and start living your dreams again.

Alamo is located in Contra Costa County, California. It has a land area of 9.66 square miles and a water area of 0.00 square miles.  The population of Alamo is 15,639 people with 5,433 households and a median annual income of $165,070. .


Therapy Affordability Meter for Alamo, CA

Extremely Affordable

Therapy in Alamo is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Alamo an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alamo public health department.