Addiction Therapists in Walnut Creek, CA.

I am an addiction specialist. I have spent over a decade working with those suffering from addictions to sex, drugs, alcohol, food, & gambling/spending. I will help you to learn about the roots of your addiction, what underlying thoughts and feelings trigger your addiction and how to manage your life as a recovering person. You are not alone and I am here to help.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Addiction can be a powerful force that can quickly take over your life and can lead to many negative consequences. Trying to understand your addiction(s) and the underlying reasons that led you to this way of coping can be the beginning of more control and management of these behaviors. It can be difficult to look at behaviors that have caused harm, hurt and shame. Together we can work through this process and I will support you throughout.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

Clients grappling with addiction often feel a profound injury to their confidence, trapped in a cycle that seems insurmountable. In my therapy process, you will discover a compassionate and understanding environment where the underlying reasons for addiction are not only identified but addressed with clear, actionable solutions. My approach emphasizes the your unique experience, helping you to rebuild self-trust and confidence. Through personalized support and long-term management strategies, clients will find empowerment in their journey towards recovery, regaining control, and hope for a healthier future.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.

ion is often a response to pain, stress, or emotional overwhelm—not a lack of willpower. I approach addiction recovery with empathy and a focus on small, sustainable change. Using a blend of Solution-Focused Therapy and Cognitive Behavioral Therapy, I help clients uncover the “why” behind the behavior, identify triggers, and build healthier coping strategies. Whether you’re in the early stages of change or seeking long-term support, I provide nonjudgmental guidance to help you reclaim control and rebuild a life you feel proud of.