Find An Eating Disorder Therapist in Walnut Creek, CA.

Experienced counselors in Walnut Creek, CA for anorexia, bulimia, food aversion, orthorexia nervosa and other food issues.


Charis Khoury, MA, MFT
Eating Disorder Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94609 - Nearby to Walnut Creek.

As a woman, I know all too well the ways that you may find yourself in a painful relationship to food and to your body. Society's unrealistic standards and preoccupation with women's external beauty can challenge a woman's self worth at various stages of life. Perhaps this is old news to you but you don't know how to free yourself from it. In our work, we begin by listening to your body and cultivating a relationship with it. Getting to know your body on a deeper level and your full range of feelings, is getting to know you and what really matters to you. It may feel daunting or strange, but I assure you it is one of the most rewarding processes towards truly enjoying your body and food.

Lisa Bograd, MA, MFT
Eating Disorder Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94563 - Nearby to Walnut Creek.

I help my clients to understand how their eating disorder symptoms are attempts to communicate internal conflicts and get unmet relational needs met in a safe way. I help them express these hidden struggles and conflicts and the emotions connected to them and get their emotional needs met so that they can learn to let go of these behaviors that are on longer serving them.

Elena Gardella, MFT
Eating Disorder Counselor

Elena Gardella, MFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to Walnut Creek.

I use mindfulness techniques and sometimes EMDR to help clients who are struggling with disordered eating. The goal in working this way is to contact the moment when a decision is being made - either to eat too much, or to restrict food, or to purge - and work toward being able to tolerate the feelings that lead to the action. In working this way, we create space for making a choice, deciding to respond differently. For each client it is important to understand why the disordered eating came into being. I believe there are good reasons why eating disorders are developed, and it is important that this is addressed in the therapy.

Kristina Schasker, M.A., MFT
Eating Disorder Counselor

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

In 94583 - Nearby to Walnut Creek.

When someone is suffering with an eating disorder the best treatment will be a comprehensive program consisting of a medical evaluation, nutrition and exercise counseling, psychotherapy for the individual and perhaps the family as well, support groups and possibly a referral to a psychiatrist. The client may have access to all these through an inpatient treatment program or may be seeking to piece these together in outpatient treatment. Cognitive-Behavioral Therapy has been shown to be an important part of effective treatment for eating disorders. CBT can help support the individual and the family in understanding the dynamics of an eating disorder and working to overcome it.

Natalie M. Mills, LMFT
Eating Disorder Counselor

Natalie M. Mills, LMFT

Marriage and Family Therapist

In 94102 - Nearby to Walnut Creek.

Understanding and recovering from an eating disorder can be excruciating. The roots of this disease run deep and constrain both sufferers and loved ones. The inexorable feelings of helplessness, shame, anger, and fear felt by those who have suffered from an eating disorder (or by those who know someone who has) are overwhelming. A lot of people hold misconceptions about eating disorders. This misunderstanding leads to further disconnection between those who suffer directly from an eating disorder and their loved ones. In our work together, we will explore what led you to the eating disorder, acknowledge the ways it's served you, and practice adaptive skills to replace it.

Elizabeth Hayes, Psy.D, MFT
Eating Disorder Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Walnut Creek.

Eating should be one of life's pleasures but it can become a nightmare if you suffer from an eating disorder. If food has become your enemy or you find that you are obsessing about food and/or body issues almost constantly, I can work with you to relieve some of your suffering. By deeply listening to your history we can explore and make meaningful links between your past and present history generating a better understanding of your emotions, ideas, and behaviors around food, body, and mind. By increasing awareness we can open up space for something new to happen. My style is warm, empathic, and collaborative and I will work hard to help you create change!

Mina Skoutelakis, M.S., L.M.F.T.
Eating Disorder Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 94566 - Nearby to Walnut Creek.

I use Eye Movement Desensitization Reprocessing to help those with compulsive eating patterns. This new way of using EMDR helps to disconnect the link between food and the feeling you may be chasing when you turn to food for things it cannot provide - love, comfort, safety, etc. Contact me for more information to see if this is the right treatment for you.

Margaret Petersen, MA, MFT
Eating Disorder Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Walnut Creek.

You are entitled to a body that is healthy and strong, and making the commitment to move into health sometimes requires loving support from a seasoned therapist who understands all the many nuances of disordered eating. The problem isn't food as much as it is a problem of relationship with ourselves. With compassionate understanding I can help you move from the complexities of maintaing an eating disorder into the safety of recovery that allows you to be at peace, once and for all, with the authentic YOU within. Please call me today for more information about the tools and paths to recovery I utilize. I can be reached at 925-520-5263.

Zak Forrest, LMFT
Eating Disorder Counselor

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to Walnut Creek.

I work with people who have previously received treatment for eating disorders and want to maintain or further their recovery. Because we need to eat to survive, we are confronted with our relationship to food every day. Deeper work on how our thoughts and emotions become represented in our bodies and food can bring an understanding of the reasons behind an eating disorder, as well as help discover new ways to manage it. I believe the way we relate to our bodies, our sustenance, and ourselves can be understood more deeply in order to live with greater compassion, acceptance, and confidence.

Neal Winblad, MFT
Eating Disorder Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Walnut Creek.

Most eating disorders are experienced by people whose lives feel out of control. This often comes from having an autonomic nervous system that does not regulate the body well. This dysregulation is based in both shock trauma (single episode overwhelming events) and developmental trauma (repeated lower grade trauma and attachment/neglect problems). I use Somatic Experiencing to help individuals to gain mastery over their autonomic nervous system and feel like they are once again back in control of their body and their life.

Sara Denman, Psy.D.
Eating Disorder Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

In 94526 - Nearby to Walnut Creek.

Eating disorders and body image issues can be overwhelming, causing people to isolate and not live the life she/he would like. Treatment can be tricky because sometimes people are caught between wanting to recover and not wanting to let the eating disorder go. When working with someone who has this struggle, it is important to help them uncover what the eating disorder is providing for them. From there, strategies can be developed to fill the same needs but in a healthy way so clients are able to reach their potential.

Mey Saephan, MS, LMFT
Eating Disorder Counselor

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to Walnut Creek.

You don't have to have to be emaciated or eating all the time to know you have a problem with eating. You might have a problem identifying what you need and your default way to self-soothe is controlling food intake or eating too much. The time to get help is when you notice your eating habits are not healthy. Get therapy to figure out what you are feeling and needing so you can take care of your eating habits in a healthy way and have control over your life again.

Rae Mountz, MA
Eating Disorder Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

In 94602 - Nearby to Walnut Creek.

Eating disorders are pervasive in the United States and it is a misconception and cultural myth that women are the only people that suffer from them. I work with all genders struggling with eating disorders to understand their relationship to their bodies and the beliefs they hold about their bodies. At the onset of therapy, I will assess if immediate medical attention and/or hospitalization is necessary before talk therapy can begin.



You Have Found Honest and Real Therapy for Food Issues in Walnut Creek, CA.

Are you ready to start on a new path? Thank you for visiting our California search of licensed therapists in Walnut Creek who specialize and have experience treating food issues such as anorexia, over eating, food aversions, orthorexia nervosa and bulimia.  Food issues affect anyone, both children and adults and can impede our relationships and daily life. Counseling for help with food and eating is a vital component of healthy recovery and restoration. Find the right counselor for eating and food issues in Walnut Creek right now and begin your new life.

Walnut Creek is located in Contra Costa County, California. It has a land area of 19.75 square miles and a water area of 0.01 square miles.  The population of Walnut Creek is 68,910 people with 30,317 households and a median annual income of $82,120. .


Therapy Affordability Meter for Walnut Creek, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Walnut Creek for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Walnut Creek public health department.