Find An Eating Disorder Therapist in Contra Costa Centre, CA.

Experienced counselors in Contra Costa Centre, CA for anorexia, bulimia, food aversion, orthorexia nervosa and other food issues.


Esther Lerman, M.A., M.F.T.
Eating Disorder Counselor

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

In 94618 - Nearby to Contra Costa Centre.

I work with compulsive/emotional eaters to get to an understanding of what feelings are hiding underneath the eating behavior. Knowing about the feelings and finding other ways to deal with them is key to stopping the compulsive eating. In Compulsive Eating workshops, I use Geneen Roth's anti-dieting approach. This is about using certain behavioral tools to change eating habits. For example, not eating in the car or not eating standing up. Each person's journey through this struggle is unique and I will offer you my guidance and understanding as well as a sociological approach to how the diet and fashion industries brainwash women into hating their bodies.

Elena Gardella, MFT
Eating Disorder Counselor

Elena Gardella, MFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to Contra Costa Centre.

I use mindfulness techniques and sometimes EMDR to help clients who are struggling with disordered eating. The goal in working this way is to contact the moment when a decision is being made - either to eat too much, or to restrict food, or to purge - and work toward being able to tolerate the feelings that lead to the action. In working this way, we create space for making a choice, deciding to respond differently. For each client it is important to understand why the disordered eating came into being. I believe there are good reasons why eating disorders are developed, and it is important that this is addressed in the therapy.

Rae Mountz, MA
Eating Disorder Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

In 94602 - Nearby to Contra Costa Centre.

Eating disorders are pervasive in the United States and it is a misconception and cultural myth that women are the only people that suffer from them. I work with all genders struggling with eating disorders to understand their relationship to their bodies and the beliefs they hold about their bodies. At the onset of therapy, I will assess if immediate medical attention and/or hospitalization is necessary before talk therapy can begin.

Lisa Bograd, MA, MFT
Eating Disorder Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94563 - Nearby to Contra Costa Centre.

I help my clients to understand how their eating disorder symptoms are attempts to communicate internal conflicts and get unmet relational needs met in a safe way. I help them express these hidden struggles and conflicts and the emotions connected to them and get their emotional needs met so that they can learn to let go of these behaviors that are on longer serving them.

Jeff Cohen, MA, MFT
Eating Disorder Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94563 - Nearby to Contra Costa Centre.

Even if a person with an eating disorder recognizes that their behavior is self-destructive, they often feel powerfulness to change it, because of the temporary relief that it brings. Seen, in this way, as a form of addiction, there is almost always an underlying relational component to the compulsive behavior. The problematic behavior is a very meaningful expression of some tension or conflict which has been internalized as a way of managing difficult feelings. Though we may employ specific behavioral strategies, my primary goal will be to help you identify and understand what your behavior is trying to communicate, and to resolve it so that you may have a healthy relationship to food.

Natalie M. Mills, LMFT
Eating Disorder Counselor

Natalie M. Mills, LMFT

Marriage and Family Therapist

In 94102 - Nearby to Contra Costa Centre.

Understanding and recovering from an eating disorder can be excruciating. The roots of this disease run deep and constrain both sufferers and loved ones. The inexorable feelings of helplessness, shame, anger, and fear felt by those who have suffered from an eating disorder (or by those who know someone who has) are overwhelming. A lot of people hold misconceptions about eating disorders. This misunderstanding leads to further disconnection between those who suffer directly from an eating disorder and their loved ones. In our work together, we will explore what led you to the eating disorder, acknowledge the ways it's served you, and practice adaptive skills to replace it.

Mina Skoutelakis, M.S., L.M.F.T.
Eating Disorder Counselor

Mina Skoutelakis, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 94566 - Nearby to Contra Costa Centre.

I use Eye Movement Desensitization Reprocessing to help those with compulsive eating patterns. This new way of using EMDR helps to disconnect the link between food and the feeling you may be chasing when you turn to food for things it cannot provide - love, comfort, safety, etc. Contact me for more information to see if this is the right treatment for you.

Elizabeth Hayes, Psy.D, MFT
Eating Disorder Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Contra Costa Centre.

Eating should be one of life's pleasures but it can become a nightmare if you suffer from an eating disorder. If food has become your enemy or you find that you are obsessing about food and/or body issues almost constantly, I can work with you to relieve some of your suffering. By deeply listening to your history we can explore and make meaningful links between your past and present history generating a better understanding of your emotions, ideas, and behaviors around food, body, and mind. By increasing awareness we can open up space for something new to happen. My style is warm, empathic, and collaborative and I will work hard to help you create change!

Kristina Schasker, M.A., MFT
Eating Disorder Counselor

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

In 94583 - Nearby to Contra Costa Centre.

When someone is suffering with an eating disorder the best treatment will be a comprehensive program consisting of a medical evaluation, nutrition and exercise counseling, psychotherapy for the individual and perhaps the family as well, support groups and possibly a referral to a psychiatrist. The client may have access to all these through an inpatient treatment program or may be seeking to piece these together in outpatient treatment. Cognitive-Behavioral Therapy has been shown to be an important part of effective treatment for eating disorders. CBT can help support the individual and the family in understanding the dynamics of an eating disorder and working to overcome it.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Eating Disorder Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Available for Online Therapy

CONCERNED ABOUT OVEREATING? Are you obsessed with self image, weight issues and food? Do you frequently get on some type of diet and then realize that it does not work for you? I can help you look deeper and uncover the real underlying issue and the source of your emotional pain. In counseling, you can work through your inner conflicts, your painful past issues, unpleasant memories and move on to balance, healing, recovery, and healthy self-esteem. Call me for a FREE telephone consultation session and we will go from there!

Neal Winblad, MFT
Eating Disorder Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Contra Costa Centre.

Most eating disorders are experienced by people whose lives feel out of control. This often comes from having an autonomic nervous system that does not regulate the body well. This dysregulation is based in both shock trauma (single episode overwhelming events) and developmental trauma (repeated lower grade trauma and attachment/neglect problems). I use Somatic Experiencing to help individuals to gain mastery over their autonomic nervous system and feel like they are once again back in control of their body and their life.

Sara Denman, Psy.D.
Eating Disorder Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

In 94526 - Nearby to Contra Costa Centre.

Eating disorders and body image issues can be overwhelming, causing people to isolate and not live the life she/he would like. Treatment can be tricky because sometimes people are caught between wanting to recover and not wanting to let the eating disorder go. When working with someone who has this struggle, it is important to help them uncover what the eating disorder is providing for them. From there, strategies can be developed to fill the same needs but in a healthy way so clients are able to reach their potential.

Mey Saephan, MS, LMFT
Eating Disorder Counselor

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to Contra Costa Centre.

You don't have to have to be emaciated or eating all the time to know you have a problem with eating. You might have a problem identifying what you need and your default way to self-soothe is controlling food intake or eating too much. The time to get help is when you notice your eating habits are not healthy. Get therapy to figure out what you are feeling and needing so you can take care of your eating habits in a healthy way and have control over your life again.



You Have Found Honest and Real Therapy for Food Issues in Contra Costa Centre, CA.

Are you ready to start on a new path? Thank you for visiting our California search of licensed therapists in Contra Costa Centre who specialize and have experience treating food issues such as anorexia, over eating, food aversions, orthorexia nervosa and bulimia.  Food issues affect anyone, both children and adults and can impede our relationships and daily life. Counseling for help with food and eating is a vital component of healthy recovery and restoration. Find the right counselor for eating and food issues in Contra Costa Centre right now and begin your new life.

Contra Costa Centre is located in Contra Costa County, California. It has a land area of 0.63 square miles and a water area of 0.00 square miles.  The population of Contra Costa Centre is 6,031 people with 3,371 households and a median annual income of $91,218. .


Therapy Affordability Meter for Contra Costa Centre, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Contra Costa Centre is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Contra Costa Centre public health department.