Find a Therapist in Contra Costa Centre, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Contra Costa Centre, CA.


Psychotherapist

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

Within driving distance of Contra Costa Centre

Psychotherapy is a process of entering into a trusting, confidential relationship with a professionally trained therapist to explore your inner and outer conflicts, anxieties, relationship problems and traumas of all kinds, big and small. We all carry around inner voices and experiences from our childhood and youth, as well as from experiences in adulthood, which we are unaware of but have a big impact on our experience of self, other and Life itself. Psychotherapy is a safe place to sort it out and develop more sense of self-confidence, choice and strength. You should feel free to try different therapists and kind of therapy to see what feels right to you and trust your intuition.

Psychotherapist

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

Within driving distance of Contra Costa Centre

Simply taking the time to observe thoughts and emotions is often enough to create a radical shift. Research shows that mindfulness interventions are particularly good at treating depression. I'm happy to offer these interventions to adults and children in my Oakland practice. http://matthewlindgren.com/Oakland-therapist-techniques/therapy-mindfulness.html

Psychotherapist

Elena Gardella, MFT

Licensed Marriage and Family Therapist

Within driving distance of Contra Costa Centre

Regardless of therapeutic technique, the most important part of psychotherapy is the relationship between client and therapist. Therapy is best when it is collaborative. In my work, I support, and sometimes challenge, you to dig deep, to examine what is working for you, and the ways you are not in alignment with your own vision of health. There are good reasons each of us has come to behave as we do. Even if some of our behaviors or beliefs no longer serve us, or even harm us, it is important that we understand how we came to use certain strategies in order to let them go and choose new ways of being in the world.

Psychotherapist

Aaron J Feldman, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Contra Costa Centre

I think of therapy as a neutral and confidential place to unfold, explore, grieve, and to grow, individual counseling and psychotherapy is a unique environment that puts us at the helm of our own experience. Issues that we can address: Anger management Abusive and controlling behavior Codependency Stress and Anxiety Trauma Low self esteem Identity formation & personal growth Depression Mood swings Substance abuse, addiction, and recovery Relationship problems Sex & Sexuality Parenting, co-parenting or parallel parenting Difficult life transitions Problems at work Creative and performance blocks

Psychotherapist

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

Within driving distance of Contra Costa Centre

I am a licensed Marriage and Family Psychotherapist specializing in therapy for couples, individual adults and adolescents. I practice Cognitive-Behavioral Therapy (CBT) which encourages clients to challenge the thoughts, beliefs and assumptions they hold about the world around them. CBT teaches clients that they can be more active in choosing how they will respond to life. Clients are encouraged to look at their current behaviors and change the ones that are not benefitting them. Clients become more empowered and take control of their lives. Cognitive-Behavioral Therapy can help put you back in the drivers seat and provide you with the tools you need to accomplish your goals.

Psychotherapist

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

Within driving distance of Contra Costa Centre

My psychotherapy is a relational, bodily and experiential process that aims to bring more life and renewed energy to places that have been broken, wounded or suppressed. Together, we form a close , collaborative bond in which we co-create pathways toward healing and growth. I use the whole body as a tool for awareness and resourcing- and help you learn how to access the inner wisdom of your body. In addition to sitting, talking and listening, I offer other possibilities for processing in sessions- standing, moving, awareness of gestures, posture and inviting forms of expression and dramatization so that we can directly experience ourselves in new ways.

Psychotherapist

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

Within driving distance of Contra Costa Centre

If you are feeling overwhelmed and are experiencing anxiety, depression, parenting issues or relationship problems, individual psychotherapy can help you by offering a safe place just for you, so you can take a step back from your life, make sense of things, get some clarity, gain coping skills and a different perspective. My approach is to listen to you and treat you as the expert on your own life. I will try to reflect back what I'm hearing, make observations, point out patterns and help you to gain clarity so you can make decisions and take steps that work for you and fit with your priorities and values.

Psychotherapist

Theo Reynolds, RC

Relationship Counselor

Within driving distance of Contra Costa Centre

I use many techniques and tools to help people grow, heal and evolve. I start with inner mindfulness as the basis for all my work. I have extensive training in Accelerated Experiential Dynamic Psychotherapy (AEDP). Also in Somatic Experiencing (SE) as well as some training in Hakomi. All three of these are styles of healing work that are experiential in nature. Recent studies show that what helps people heal more effectively is to have new, better experiences than you had in the past. So I help you have those experiences. This changes your brain patterns which changes how things affect you and how you respond. You end up feeling more at ease and confident as you move forward.

Psychotherapist

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within driving distance of Contra Costa Centre

You don't need to do it all alone. And turns out, as more and more brain research is showing us, you're not meant to. Many of our original wounds, with echoes in our current lives, come from past and often early relationships. And while there are many valuable paths to healing, psychotherapy provides a special safe relationship in which these past experiences can be rewired and new aspects of yourself can be discovered or rediscovered. With compassionate reflection, encouragement, and challenge, transformation can happen!

Psychotherapist

Judith Wyatt, MFT

Licensed Marriage and Family Therapist

Within driving distance of Contra Costa Centre

I work with you to get gradually deeper inside whatever issues are troubling you. At your own pace, using techniques that are comfortable to you, we get to the feelings, beliefs about yourself or others, that underlie problem situations at work or in relationship. We identify if childhood issues or current traumas are causing symptoms, and together choose from a range of techniques for working them through. We build a relationship of trust that enables you to risk opening up with me, being honest with me, and using my support.

Psychotherapist

Meri Levy, LMFT

Licensed Marriage and Family Therapist #88213

Within driving distance of Contra Costa Centre

Are you feeling stuck? When you’re depressed, anxious or overwhelmed, it feels that life is always difficult. Taking the time to work through challenges in therapy improve your life in ways you never imagined. I am a therapist who helps clients manage anxiety and break through depression. My style is warm and nonjudgmental, and I work collaboratively with a wide range of clients. Using insight-oriented psychotherapy and mindfulness techniques, I will help you find a way to stop feeling stuck and move forward.

Psychotherapist

Neal Winblad, MFT

Marriage, Family Therapist

Within driving distance of Contra Costa Centre

I love doing psychotherapy with individuals. It is an exploration of who you are, your stengths, where to you get stuck? Many issues you may be struggling with just vanish with a new understanding of your life and your body's responses to stress and trauma. Sometimes, specific tools and skills need to be learned and practiced. Safety and confidetiality are the first requirements in working well together. Next comes attunement. Have you ever felt like someone really really gets you? That is what good therapy does. Being really understood by someone makes us feel better about ourselves and removes our shame, allowing us to connect with others and enjoy our life rather than be burdened by it.

Psychotherapist

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

Within driving distance of Contra Costa Centre

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will lend support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Maybe you have sought therapy before or this is the first time, I am here to assist you with all of your therapy goals. No matter who you are and what you have experienced, we all can benefit from psychotherapy. Together we can work on achieving your therapy goals.



counselor

Contra Costa Centre is located in Contra Costa County, California. It has a land area of 0.63 square miles and a water area of 0.00 square miles.  The population of Contra Costa Centre is 6,031 people with 3,371 households and a median annual income of $91,218. .


Therapy Affordability Meter for Contra Costa Centre, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Contra Costa Centre is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees