Counseling in Contra Costa Centre, CA. Find the Right Therapist.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

NEW ZOOM CLASS on healthy relationships - more info in my bio! FIRST CLASS FREE! FREE in-depth communication guidelines at my website. Couples and family therapy LIGHTS ME UP:)! I am a relationship specialist utilizing EFT, PACT, NVC & more

Anxiety, stress, and trauma therapy for adults, teens and children. Effective approaches are drawn from including a specialization in EMDR. For over two decades I have had the honor of facilitating change within a warm, empowering, engaging, therapeutic space.

Life is hard and everyone has to deal with suffering and challenges. But you do not need to go through things alone. I provide a safe and understanding environment for you to grow and face any challenge you need or want to process or overcome! Accepting new clients!

I specialize in 'all things relationship:' marriages, pre-marital, family of origin, work, current family, friends, grief, soul.

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transit

There is a wisdom in the body that knows how to heal and move us forward in the right direction. My approach shows how to access the body's intelligence to reawaken energy, transform patterns and restore spirit- forming a new stance in life, and living with intention.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

I recognize how daunting it is to look for a therapist. My approach to the work is collaborative, warm and inquisitive mixed with good humor. I help clients find their way back to well-being with a renewed sense of resilience.

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

Grey Matters International, Inc and the work of Kevin J. Fleming, Ph.D.is not counseling or the professional practice of psychology. We help the brain do the changing with powerful technology that can dramatically reduce time,frustration, and money spent on your goals

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

My goal as a therapist is to build a relationship with you where you can speak freely. By talking freely, we will find clues to help develop a path to wellness, find the right coping mechanisms, and help you build a fulfilling life.

Providing compassionate, kind therapy for women, that allows you to feel safe enough to explore your internal and external world.

My therapy style blends psychodynamic, relational and cognitive-behavioral approaches on a foundation of real life experience and compassion, with a touch of humor thrown in. I specialize in matters concerning anxiety, depresion, grief and gender identity

I enjoy helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Good therapy offers support, a place to be heard, and guidance. I offer a supportive and direct approach.

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

I work with parents and chronic pain sufferers who are too hard on themselves, helping them to improve self-care and to feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow.

I support individuals and couples in getting back to that healthier version of themselves or relationships. We will work collaboratively towards your goals and increase your "toolbox" so you feel confident when life happens.

Join me in reconnecting with your mind and body through the power of psychotherapy. Focusing on the unique and powerful connection between mind, body,and spirit, I offer comprehensive and compassionate care for couples, individuals, and relationships of all shapes.

Giving yourself the attention you deserve is the starting point to create change. Engaging in a validating, empowering therapeutic space is the opportunity for you to reframe your self-doubt and self-criticism into a constructive plan for moving yourself forward.

People come to me seeking someone who's done their own work and can help guide them through theirs—someone who is highly trained, compassionate, and honest. In our work together, you can expect to feel safe, understood, and free to show up as your true self.

Ready For Relief? Looking For Solutions? I Show Couples How To Go From Rejected To Connected; Teens & Adults From Stuck, Anxious & Depressed To Peaceful, Empowered & Feeling Good!

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.