Counseling in Contra Costa Centre, CA. Find the Right Therapist.

I recognize how daunting it is to look for a therapist. My approach to the work is collaborative, warm and inquisitive mixed with good humor. I help clients find their way back to well-being with a renewed sense of resilience.

With compassion, understanding and sensibility, I help clients identify tangible goals and make the real changes they need to feel happier, more satisfied and connected in their relationships.

With ease, humor, and direct feedback, I can help Black executive men find mental clarity, balanced emotions, and psychological well-being.

My therapy style blends psychodynamic, relational and cognitive-behavioral approaches on a foundation of real life experience and compassion, with a touch of humor thrown in. I specialize in matters concerning anxiety, depresion, grief and gender identity

Why is it so hard to change when we want to? We have all tried to make our lives better, to improve our happiness and achieve our goals. I believe designing your life the way you want it to be IS possible. This is about your story, your path and your life.

I specialize in 'all things relationship:' marriages, pre-marital, family of origin, work, current family, friends, grief, soul.

Are relationship issues getting you down? Finding one, sustaining it or having to let go of one can be so painful. I can help you get through these struggles so that relationships provide happiness instead of suffering.

I specialize in working with people who are too hard on themselves, helping them to improve self-care and feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow and change.

If you are facing personal, relationship, or career challenges, reach out to me. I work with spiritually aware clients who are looking for personal growth. I hold client sessions in Los Angeles, in Oakland, and online.

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whether you are struggling with anxiety, depression or trauma, I will help you recognize your strengths in order to overcome you

I work with clients who find it difficult to put themselves first in life and relationships. It may feel easier to care for others than for oneself. Anxiety and/or depression often result. My approach is warm, goal-directed and informed by current theory and research.

For the past 30 years I’ve had the privilege of working collaboratively with adults, adolescents and families. We'll work together in a safe, supportive environment where I help you develop the skills and confidence to effectively handle situations that challenge you.

I work with you to develop a safe environment in which you can explore difficult emotions and life events. My goal is to guide you to understand past/present behaviors and feelings in order to create a life that more deeply resonates with you.

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

I provide a safe and compassionate place for you to address your concerns and will work with you to discover a path towards restoration and growth. Please reach out today to schedule a free consultation to discuss your needs.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

I provide compassionate therapy for change, helping people move from merely surviving to thriving. Beginning therapy can be intimidating for some people so I work hard to help clients feel safe and comfortable while we work together to overcome challenges.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

Feeling overwhelmed? Seeing personal patterns that just don't work? Stuck with a problem that won't go away? With empathic understanding and seasoned expertise I'm here to offer support.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I am a British therapist, working with individuals, couples and families. My approach is down-to-earth, warm, caring, supportive, non-judgmental, balanced and professional. My clients tell me I'm easy to to talk to and they feel they can be honest with me.

I believe everyone has the potential to meet and overcome life's obstacles. You will feel heard and understood in a trusting space as we explore collaboratively issues and emotions that may be interfering with a more satisfying and productive life.

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transit