Anger Management and Counseling in Walnut Creek, CA.

Therapy and counseling for anger issues, self control and stress management in Walnut Creek, California. Find effective help for real change.


Meredith Reddoch, MA, LMFT, SEP
Anger Therapist

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

712 Bancroft Rd, #915, Walnut Creek, California 94598 | 925-255-5499

Anger can feel overwhelming, out of control an this is not a good feeling. Learning how to manage this anger can help you regain a sense of control and confidence within yourself. It can be helpful to understand what might be triggering this anger. The more you can understand yourself and your behaviors, you then will have the ability to change the unwanted reactions that have probably created many negative consequences for you. Together we can work on your anger management goals and I will support you through this process.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Sean Sprigle, LPCC
Anger Therapist

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Sara Fischer Sanford, LCSW, CCTP
Anger Therapist

Sara Fischer Sanford, LCSW, CCTP

Licensed Clinical Social Worker

Available for Online Therapy

I treat individuals with histories of trauma. Many adults walk away from abusive childhoods and find themselves acting in angry ways as adults. Anger is only a way that people cope with hardship, and we will work together to learn better ways to cope. Anger is only a symptom-- it does not define you. Anger can mask fear, anxiety, and insecurity. We will work together to find the true underlying issues causing anger. With hard work, you may see the anger melt away over time. I feel our society sees anger as a dirty or shameful part of our mental health, but this must change. You will not be treated poorly in my practice if you are making the effort to learn to cope better!

Annette Barnett, MA, AMFT 119490
Anger Therapist

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

Available for Online Therapy

Free 30 minute zoom call - Anger is a powerful emotion AND it's an energy we feel in our bodies. Generally, stress hormones like adrenaline and cortisol are running through Anger can tell us that something isn't right in the current moment. It may also be the result of childhood trauma. When unresolved, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, learning to express feelings & needs and using brain science and nervous system education, clients can learn to calm & soothe themselves or what is called, "regulate the nervous system"


You have Found the Best Anger Management Therapists in Walnut Creek, CA.

Thank you for visiting our California page of anger counselors in Walnut Creek, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Walnut Creek is located in Contra Costa County, California. It has a land area of 19.75 square miles and a water area of 0.01 square miles.  The population of Walnut Creek is 68,910 people with 30,317 households and a median annual income of $82,120. .


Therapy Affordability Meter for Walnut Creek, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Walnut Creek for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Walnut Creek public health department.