Anger Management and Counseling in Walnut Creek, CA.

Therapy and counseling for anger issues, self control and stress management in Walnut Creek, California. Find effective help for real change.


Meredith Reddoch, MA, LMFT, SEP
Anger Therapist

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

712 Bancroft Rd, #915, Walnut Creek, California 94598 | 925-255-5499

Anger can feel overwhelming, out of control an this is not a good feeling. Learning how to manage this anger can help you regain a sense of control and confidence within yourself. It can be helpful to understand what might be triggering this anger. The more you can understand yourself and your behaviors, you then will have the ability to change the unwanted reactions that have probably created many negative consequences for you. Together we can work on your anger management goals and I will support you through this process.

Sean Sprigle, LPCC
Anger Therapist

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Erica Valdivia, M.A AMFT
Anger Therapist

Erica Valdivia, M.A AMFT

Associate Marriage and Family Therapist

Available for Online Therapy

Anger is a normal emotion that can lead to negative outcomes in your life and relationships is not effectively managed. I help clients recognize the underlying roots of anger and provide practical tools and coping strategies to feel more in control over your thoughts, feelings and emotions using cognitive behavioral therapy. CBT is one of the most widely effective choices for working with anger.

John Kane, LMFT
Anger Therapist

John Kane, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Ross Kellogg, LMFT
Anger Therapist

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Walnut Creek, CA.

Thank you for visiting our California page of anger counselors in Walnut Creek, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Walnut Creek is located in Contra Costa County, California. It has a land area of 19.75 square miles and a water area of 0.01 square miles.  The population of Walnut Creek is 68,910 people with 30,317 households and a median annual income of $82,120. .


Therapy Affordability Meter for Walnut Creek, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Walnut Creek for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Walnut Creek public health department.